Open Minds Studio

Open Minds Studio Mental health service in the north west Melbourne suburbs and Telehealth �

Providing integrated psychotherapy for individuals and relationships.

Medicare and private health rebatable

Our current book recommendation 📚An exploration of the powerful mental, emotional, and physical changes that come with b...
01/04/2026

Our current book recommendation 📚

An exploration of the powerful mental, emotional, and physical changes that come with becoming a mother, and why it deserves more understanding.

An important read for anyone wanting a deeper, more honest perspective on motherhood.

Reminder: books can offer support and insight, but they’re not a substitute for therapy.

13/03/2026

A quick tip with Phoebe & Phillie ⭐️

This International Women’s Day, we’re celebrating the incredible women in our community. We’re proud to be an all female...
08/03/2026

This International Women’s Day, we’re celebrating the incredible women in our community. We’re proud to be an all female team, supporting, uplifting and advocating for women’s mental health, every day. 💜

24/02/2026

Get to know Talia with rapid fire questions⚡️

05/02/2026

A little game of would you rather to get to know Marcellina! Let us know what you’d pick

✨Simone Dixon - We are excited to let you know Simone is taking on new clients on Tuesdays and Thursdays. If you are loo...
29/09/2025

✨Simone Dixon - We are excited to let you know Simone is taking on new clients on Tuesdays and Thursdays. If you are looking for a kind, trauma informed therapist feel free to contact us or head to our website to get started.

Trauma isn’t just in the mind—it lives in the body too. 💙 The Body Keeps the Score by Bessel van der Kolk is a powerful ...
16/04/2025

Trauma isn’t just in the mind—it lives in the body too. 💙 The Body Keeps the Score by Bessel van der Kolk is a powerful read on how trauma shapes us and how healing is possible. 📖✨

If this resonates with you, know that you don’t have to navigate it alone. Our therapists at Open Minds Studio are here to support your journey.

At Open Minds Studio, therapy is more than just a session—it’s an experience that feels like home. 🏡✨ ...
28/02/2025

At Open Minds Studio, therapy is more than just a session—it’s an experience that feels like home. 🏡✨

We have our first OMS Publication!! In 2023 Kayla, our director, completed a study to further understand how women in th...
10/01/2025

We have our first OMS Publication!! In 2023 Kayla, our director, completed a study to further understand how women in the perinatal period had coped during COVID-19. Here we have first insights into the importance of emotion regulation and self compassion skills for pregnant and postnatal women’s mental health 🫂 🤰If you would like to read the paper use the following link https://www.mdpi.com/2227-9032/13/2/120 health compassion

True strength lies in seeking acceptance, not just approval. When we choose understanding over judgment, we build deeper...
13/09/2024

True strength lies in seeking acceptance, not just approval. When we choose understanding over judgment, we build deeper connections and embrace the power of authentic relationships. 💪✨

Address

Essendon, VIC
3041

Telephone

+61411661272

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