Enabling you to be the best version of you, today and every day
RELEASE & TRANSFORM
(NB: closed public holidays)
06/03/2026
The Passion Gateway is located in lower cervical spine (neck), the C3-C7
This governs the nerve supply to the neck, shoulders, arms throat and thyroid so when we experience upper body pain, sore throats, suffer with thyroid issues and food sensitivities there may be a blockage in this gateway
A Spinal Flow Technique practitioner can work with you to clear and support the opening of your gateways.
Connect with me for your Spinal Flow treatment and receive a FREE assessment
Locations:
Ethelton: Tues-Thurs-Fri outside hours by negotiation
Moonta Bay: Saturdays - txt for available times
Txt: 0416 144 598
04/03/2026
The Pause Gateway sits at the base of our skull, our axis & atlas
Governing the nerves of the neck, eyes, ears, nose and sinus, a blockage of the Pause Gateway feels like headaches, tinnitus, colds & flu, sleep deprivation
A Spinal Flow Technique practitioner can work with you to clear and support the opening of your gateways.
Connect with me for your Spinal Flow treatment and receive a FREE assessment
Locations:
Ethelton: Tues-Thurs-Fri outside hours by negotiation
Moonta Bay: Saturdays connect for times
Txt: 0416 144 598
02/03/2026
The Awaken Gateway sits at the very top of our spine, it is the cranium.
This governs the nerves to the head, brain and cranium so when we are not at our best and we are feeling low on energy, dizzy or light headed, brain fog there may be a blockage in this gateway
A Spinal Flow Technique practitioner can work with you to clear and support the opening of your gateways.
Connect with me for your Spinal Flow treatment and receive a FREE assessment
Location: Ethelton
27/02/2026
Not all stress comes from what is happening right now.
The body can carry emotional weight from experiences long past, storing it in ways we are often unaware of đź’🤍
When emotions are pushed aside or repeatedly replayed in the mind, the nervous system can remain in a heightened state. Over time, this tension may become held in the spine, influencing energy levels, mood, and physical comfort 🌀
Emotional strain can show up as ongoing tiredness, anxiety, low mood, or chronic tightness in the body.
The Spinal Flow Technique supports the release of this stored stress, allowing
the nervous system to shift out of survival mode and back into balance 🌿✨
If you feel called to support your body on a deeper level, book a session with us or visit our website to explore how Spinal Flow can support your healing journey.
“You can’t judge younger you by older you perspective”
You can change your self speak, your future outcomes by releasing the past
And I can help you with that through trauma informed support
Become who you were born to be…
Connect if you feel called to!
26/02/2026
Spinal Flow, Hypnotherapy and EFT Tapping all have the same philosophy... that your body has everything within it to release and heal
Through hypnotic speak, gentle touch and affirmation, move from fight and flight to rest and digest safely and harmoniously
Contact us today
24/02/2026
If you’re reading this, then this is for you
I am not religious but I say a silent prayer for you
I hope you have everything you need today, and always, to make this day your best day yet 🙏🏻❤️
23/02/2026
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22/02/2026
Anxiety does not define you, it is a state of mind
We are not anxious, we feel anxious because (insert situation)
By holding space and sharing various techniques, I help people work through and overcome emotive states such as anxiety
Feel free to connect
Love n light, Char
11/02/2026
Pain does not always come from a big injury.
Sometimes it builds quietly through everyday habits the body adapts to, until one small movement is enough to trigger discomfort or symptoms 🤍
Daily patterns like repetitive actions, poor posture, or favouring one side of the body can place ongoing stress on the spine. Over time, this can affect how the nervous system communicates, influencing not just movement, but overall wellbeing 🌀
The Spinal Flow Technique supports the body by helping release stored stress from the spine, allowing balance, ease, and natural healing responses to return 🌿✨
If this resonates with you, book a session with us and see how Spinal
Flow can support your body.
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I know the difficulty in allowing yourself to shine brightly, to sing loudly, to laugh heartfully
I understand what it is to be down trodden, to lose yourself in life ... to wear the hat that must be worn regardless of how you are feeling ... to relinquish your truth, your identity
I know how it is to have my identity tied to parenting, partnering, work and indeed to the thoughts of others, when inside I was screaming to break free, to be ME
Now is time to release your inhibitions, you simply must because as you do then you will reach your full potential; you have so much within waiting to shine
As you strive forward, this means you become the beacon that shines a light that inspires others
Your time is now... begin your future today, for yourself, for everyone ... be the beacon of power, of love and compassion ... it all begins with you
How can I help?
I am an agent for change...
I am a Professional coach through The Coaching Institute, Australia
An International Coaching Guild (ICG) member
A certified Metadynamics™ Level 1 NLP practitioner
And an empath and spiritual artist
I perform DSR (deep state repattening) And I provide guided visualisations, anchor resources which support your change
Where there is no judgement there is healing...
It only takes a message, a call and a shoulder to listen
I have been where you are standing
I hear you, I feel you, I see you and I am here for you
