Embodied Inner Healing

12/12/2025

It's finally official...

Advanced Master of Clinical Hypnotherapy
Dip. Clinical Trauma Hypnotic Science

Send a message to learn more

11/12/2025

I love this lady’s message

(sometimes) It’s the small things we do for others that have the biggest impact

05/12/2025

With the end of year fast approaching we’re scheduling

Our End of Year schedule looks like:

17th Dec 2025 - 11th Jan 2026

Coaching Bookings - online only

Spinal Flow - location Moonta Bay
(Ethelton location closed for this period)

Contact 0416 144 598 for all bookings

04/12/2025

Our body’s are incredible machines with the ability to self heal

How do I know this?
Well, when we cut our selves, does the body heal the cut?
It’s a simple explanation that makes my point!

Yet, the way we speak to ourselves, our inner dialogue.. the way we our body speaks to us, our pain… the feelings we feel, pain in our hearts…

These are our body talking to us, asking us to please please be kind, to find a way to release the tensions (blockages) we are carrying

This is where Spinal Flow helps…
The Spinal Flow Technique reconnects the body with the brain, reminding it of its innate ability to reduce and release that which doesn’t serve us

Our self speak
Our ailments
Our emotions
Everything we do speaks volumes within our body

Spinal flow helps your body transition from fight and flight to rest and reset

If you’re interested in trying it out, message me!

29/11/2025

This is a great analogy

Widen your pool of people because we don’t grow when we keep ourselves small

26/11/2025

So true…!
Resistance is persistent…
Allowing the emotion enables inner healing through acceptance
Finding someone to hold space for you is golden
Reach out … I’m right here for you

24/11/2025

The Little Soul & the Sun is a story that tells of the agreements between one soul and another before they get to come to earth

When souls make these agreements we get to learn and grow together

They can be light and loving or dark and painful

Once the “contractual” obligations are met, souls part ways

Sometimes we are lucky to have them for 60 years, sometimes for far less

I love the idea of soul agreements

I love the thought that people cross paths, that sometimes there is precognition, that we are all intertwined to support, love and share

And that eventually, when our time is done, we get to go home, back to where our souls originate, to reunite with those other souls from whom we learnt and taught

It works for me and I’m grateful for all the experiences I’ve shared with those other souls

One day we will reunite 🙏🏻

24/11/2025

Oh, definitely put this book on your reading list folk - The Book of Awakening, Mark Nepo

And take a listen as Mel Robbins reads the excerpt

❤️

22/11/2025

My healing space just received a “little me”.. met Joy

Joy is filled with love, light, healing and wisdom

Joy brings connection and empowerment

Through her we manifest that which is for our highest good

She was made with love for and of self

Isn’t she cute?!

21/11/2025

Why do we dream?
In some cultures it is believed dreams express our inner desires, in others perhaps a lesson to be garnered. Some believe it is divine guidance and others that our questions are answered.

Why is it, some people fully recall dreams whilst some of us only snippets?
Could it be that one is divinely connected and the other too busy to take it all in or is there another reason - are we grappling with so much in our daily lives that we just don't have room for anything else?

Do you have dreams that are so lucid you can't help to question what the message means? OR Do you dream, know you've dreamt, yet struggle to recall?

No matter how we dream, how we recall, it's imperative that we write what we can recall down - is it fully lucid or is it snippets, pictures, words, numbers, letters, emotions... The more we note down our dreams, the more we will come to recall and it becomes easier and easier.

How do we know what the message means?
Some say that there is meaning in all objects we see. I mean, just google the image and it will give you an interpretation; does that mean that the exact same interpretation is right for you?

What if I said to you, each meaning is unique to the dreamer and that there are ways to interpret what the dream means to you... would you take a journey with me?

Are you curious about what your dreams are telling you?
Let's explore their wisdom together

Booking link: https://bit.ly/43HNCeJ