Embodied Inner Healing

27/12/2025

When you get awesome feedback …

One of the things I try to ensure is connection with clients

From the initial assessment through treatment and post, ensuring you are safe, comfortable and free to be you

Spinal flow, hypnotherapy, coaching or a combination of all, the way I work is the same

Connection and respect

Thank you Bess

27/12/2025

[ponder this]

If you feel you are being judged, perhaps you are judging

If you feel you are not being heard, perhaps you are not listening

If you feel you can not speak, perhaps you silence others

What we see in others is a direct reflection of ourselves thus..

If you see something you do not like in another perhaps it is an opportunity to work on that within the self

Reframe the blame and ask yourself, how is this within me?

Reframing negative or unresourceful thought creates self worth & positive environment both within and around us

Growth is a positive thing, holding the past is unresourceful

Ponder this ... allow me to support your growth

PM me to accept this opportunity

23/12/2025

https://spinalflowtechnique.com/find-a-practitioner/ 👈

Did you know a pelvis shape differ from person to person. 🤷

* Your pelvic bones support the weight of your upper body, together with the muscles of your pelvic floor. The pelvic cavity, the space between your pelvis and abdomen, holds your urinary and reproductive organs. The female opening in your pelvis serves as the birth canal.

* So a joint is where any two bones meet. In your pelvis, several small joints between the vertebrae of your pelvic spine help your spine move. There are also several joints that connect the bones of your pelvic girdle to each other and the rest of your body.

* Whether female or male at birth, your pelvis will continue to grow and change through puberty. By adulthood, your pelvis will differ in certain ways by the reproductive organs you have. These differences have evolved together with our different reproductive systems.

* If you have a female reproductive system, your pelvis anatomy is optimized for childbirth.
It’s broader and shallower, with a larger opening. Your butt bones are further apart, making the outlet wider. Your p***c arch is wider.

* The bones and joints of your pelvis are subject to the same injuries as others in your body, including fractures, dislocations and repetitive strain injuries. You can get arthritis in your pelvic joints. Pregnancy and childbirth can also cause temporary pelvic joint pain. 🤦

📌 Take care of your foundation gateway - be mindful when bending, twisting and turning.
Stop sitting for so long - your body is built to move every muscle, every joint, every day. 🤗

"No days off believing in YOURSELF"

Spinal Flow Technique 🌏 Worldwide 👈
Embodied Inner Healing / Char Carter Transformations ❤️

📞 0416 144 598 ... 🙌

16/12/2025

Updating qualifications always remind me of my abilities and self worth

Advanced Masters Clinical Hypnosis

Advanced Diploma Clinical Trauma Hypnotherapy

De Trauma Technique

Cert. Modern Hypnosis s

14/12/2025

Just as the universe gives that for which you ask, so does the mirror reflect

That which you emit, you receive

Consider your thoughts and your words for they each hold immense power

Good Vibes Tribe 11:11 · The Universe Reflects Who You Are, NOW · Song · 2025

12/12/2025

It's finally official...

Advanced Master of Clinical Hypnotherapy
Dip. Clinical Trauma Hypnotic Science

Send a message to learn more

11/12/2025

I love this lady’s message

(sometimes) It’s the small things we do for others that have the biggest impact

05/12/2025

With the end of year fast approaching we’re scheduling

Our End of Year schedule looks like:

17th Dec 2025 - 11th Jan 2026

Coaching Bookings - online only

Spinal Flow - location Moonta Bay
(Ethelton location closed for this period)

Contact 0416 144 598 for all bookings

04/12/2025

Our body’s are incredible machines with the ability to self heal

How do I know this?
Well, when we cut our selves, does the body heal the cut?
It’s a simple explanation that makes my point!

Yet, the way we speak to ourselves, our inner dialogue.. the way we our body speaks to us, our pain… the feelings we feel, pain in our hearts…

These are our body talking to us, asking us to please please be kind, to find a way to release the tensions (blockages) we are carrying

This is where Spinal Flow helps…
The Spinal Flow Technique reconnects the body with the brain, reminding it of its innate ability to reduce and release that which doesn’t serve us

Our self speak
Our ailments
Our emotions
Everything we do speaks volumes within our body

Spinal flow helps your body transition from fight and flight to rest and reset

If you’re interested in trying it out, message me!