GMP Therapy

GMP Therapy GMP Therapy are here to support you by providing Psychotherapy and Clinical Supervision.

https://www.gmptherapy.org

* EMDR provider - EMDRAA registered
* Credentialed Eating Disorder Clinician - ANZAED
* Individual or Family Based treatment

📢 GMP Therapy Clinicians are officially out of the office until 5/1/2026As we come to the end of 2025, we would like to ...
22/12/2025

📢 GMP Therapy Clinicians are officially out of the office until 5/1/2026

As we come to the end of 2025, we would like to extend a heartfelt thank you to our team, colleagues, our clients, and our wider community for your continued trust, collaboration, and support throughout the year.

🌟 Welcoming Dallas & Amy to the GMP Therapy Team

In 2025, we proudly welcomed Dallas and Amy to the GMP Therapy team. Throughout the year, both clinicians made meaningful contributions to their roles and demonstrated a strong commitment to the individuals, families, and communities they worked alongside.

đź’š Dallas

Throughout 2025, Dallas brought a thoughtful, compassionate, and patient presence to her clinical work. Her approach is grounded, relational, strengths-based, and gently reflective, supporting meaningful engagement and positive therapeutic outcomes. Dallas’ strengths particularly shine in her work with young people.

Beyond her clinical role, Dallas was part of a significant community achievement through her involvement with the Shepparton Eagles Rugby League Tag Club. The club celebrated an exceptional season, with the women’s team securing their first premiership and the men’s team achieving a back-to-back premiership, completing an undefeated season overall. These achievements reflect leadership, teamwork, and community connection—qualities also evident in Dallas’ clinical work.

đź’› Amy

Throughout 2025, Amy brought exceptional clinical expertise, leadership, and professionalism to her role at GMP Therapy. Holding a Master’s in Mental Health Nursing, along with postgraduate qualifications in Developmental Psychiatry and Perinatal and Infant Mental Health, Amy provided high-quality, evidence-informed care across her work.

Amy particularly shines in empowering adults and often goes beyond the therapy room to advocate for the needs and supports of the people she works alongside.

This year also marked an important professional milestone with Amy’s involvement in the launch of the Gippsland Committee of the Australian College of Mental Health Nurses (ACMHN). Her ongoing role as Deputy Chair and State Committee Liaison reflects her strong leadership and commitment to strengthening mental health services and professional networks within the region.

🧡 Gemma

As many of my personal clients know, during 2025 I completed a lap of Australia with my family—travelling by caravan while continuing to work three days a week on the road. What an adventure and what an achievement.

Thank you sincerely to everyone for your patience and support while I navigated the challenges of running a remote service. In 2026, I am back in person and feeling motivated to continue working alongside humans with a wide range of needs, particularly in the complex trauma and eating disorder space. I have also undertaken additional training in chronic pain, further strengthening my EMDR skills.

From 2026, I will be offering extended hours at the following locations:
📍 Sevens Creek Psychology – 10A Sevens Ave, Euroa VIC 3666 (waitlist closed)
📍 Benalla – 67–69 Bridge St East, Benalla (limited availability)
📍 Telehealth (waitlist open)

To our clients, it is a privilege to walk alongside you in your mental health journey, and we remain deeply committed to providing a safe, respectful, and supportive space for healing, growth, and connection.

🎄Wishing you all moments of peace, excitement, presence, joy, contentment, love, empathy, and hope during the festive period. We look forward to working with you in 2026.

đź“© If you would like to book an appointment for the new year or have any queries, please email therapygmp@gmail.com or leave a message on 0472 716 911.

Today’s   is about spreading awareness.Emerging research shows a strong link between ADHD, autism, and eating disorders....
21/12/2025

Today’s is about spreading awareness.

Emerging research shows a strong link between ADHD, autism, and eating disorders.

Neurodivergent children and adults are more likely to:
• Present with more severe symptoms
• Experience a longer and more complex course of illness and treatment
• Require adapted, individualised care

Recognising this link supports earlier identification, more accurate diagnosis, and neurodiversity-affirming treatment — improving outcomes for people who have long been under-recognised and underserved.

Eating Disorders Victoria (EDV) offers free, community-based supports that complement treatment, including carer coaching, parent resources, peer mentoring, online support groups, and e-learning.

Gemma is an ANZAED-registered Eating Disorder Clinician who will be hiking 40 kilometres across Tasmania to raise funds for EDV, helping them support more people across Victoria.

Here’s how your support creates real impact:
• $75 funds a peer mentoring activity, such as a shared meal preparation
• $150 supports an EDV Ambassador to share their story in a hospital inpatient program
• $250 helps a telehealth nurse support someone in recovery
• $500 trains a volunteer for an entire year at the EDV Hub
• $1,200 covers a complete early help-seeking journey for someone in need

👉 Click the link to donate:
https://eating-disorders-foundation-of-victoria-inc.grassrootz.com/edv-bayoffires-2026/gemma-parkinson



Christmas isn’t joyful for everyone — and that’s okay 🎄This season can be especially hard for those who are:🤍 grieving a...
19/12/2025

Christmas isn’t joyful for everyone — and that’s okay 🎄

This season can be especially hard for those who are:
🤍 grieving a loved one
🤍 struggling with their mental health
🤍 feeling lonely or isolated
🤍 under financial pressure
🤍 navigating difficult family dynamics
🤍 simply trying to hold it together

If that’s you, here are a few gentle reminders:

• You don’t have to be cheerful
• You’re allowed to rest
• It’s okay to say no or step away
• Small comforts matter
• Getting through the day is enough
• It’s okay to ask for help

Self-care doesn’t have to look festive.
Sometimes it’s warm drinks, soft clothes, quiet moments, or choosing peace over expectations.

At GMP Therapy, we’re holding space this Christmas for everyone finding the season heavy.
You are not weak or broken for struggling — you are human. Sending kindness to you, exactly where you are 🤍

We are also sending extra love and thoughts to those impacted by Bondi this year. This is heavy on our hearts.

— GMP Therapy team








18/12/2025

The holidays can bring joy—but they can also bring pressure, exhaustion, and a whole lot of expectations. ❤️‍🩹
If you’re feeling stretched thin, you’re not alone.

These gentle reminders can help keep the season grounded in what truly matters: connection, presence, and moments of calm. ✨

Small shifts—like keeping routines steady, embracing imperfection, and choosing simple traditions—can make the biggest difference for you and your child.

Let this be the year you slow down, breathe, and enjoy the meaningful moments (even the messy ones). đź’›

18/12/2025
18/12/2025

Speaking on the Happy Place podcast, Kate Winslet discusses the importance of being kind to ourselves and having people to look up to.

"Looking like a normal person, having a face that moves, having all of the wrinkles that my 50 years hopefully show, that matters a great deal because I want to lead by example."

One more for this week that we feel is incredibly important. Today’s   reason is because this is unethical, harmful and ...
18/12/2025

One more for this week that we feel is incredibly important.

Today’s reason is because this is unethical, harmful and very real. There are industries that not only benefit from body dissatisfaction, but actively promote it.

It can have a detrimental impact on children, young people, adults and society. Individuals with negative body image are at a higher risk of developing serious mental and physical health issues, including: 
* Eating disorders
* Depression and anxiety
* Compulsive exercising
* Body dysmorphic disorder (BDD)
* Low self-esteem and self-worth 

Gemma will be hiking 40 kilometers across Tasmania to raise funds for Eating Disorders Victoria (EDV) so that they can support more people throughout Victoria.

Here’s how your support can create change:
- A donation of $75 funds a peer mentoring activity, like a communal meal preparation.
- With $150, you can support an Ambassador traveling to share their story in a hospital inpatient program.
- Your $250 contribution helps a telehealth nurse connect and manage individuals in recovery.
- A generous $500 donation trains a volunteer for an entire year at the EDV Hub!
- And, for $1200, you can cover a complete early help-seeking journey for someone in need.

Click here to donate:
https://eating-disorders-foundation-of-victoria-inc.grassrootz.com/edv-bayoffires-2026/gemma-parkinson?fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHupKduUxNAFepw0eSRIPGSX6hz68luow48L48zsmO21V4Xos9t6dRE5TT_-u_aem_fiAZ0onnOPC1hlexiT7_Yg

Welcome to our   movement as part of Gemma’s upcoming hiking adventure in March 2026! Gemma will be hiking 40 kilometers...
17/12/2025

Welcome to our movement as part of Gemma’s upcoming hiking adventure in March 2026!
Gemma will be hiking 40 kilometers across the stunning landscapes of Tasmania to raise funds for Eating Disorders Victoria (EDV).

Each kilometer represents a reason to advocate for awareness, compassion, and support.

Here’s how your support can create change:
- A donation of $75 funds a peer mentoring activity, like a communal meal preparation.
- With $150, you can support an Ambassador traveling to share their story in a hospital inpatient program.
- Your $250 contribution helps a telehealth nurse connect and manage individuals in recovery.
- A generous $500 donation trains a volunteer for an entire year at the EDV Hub!
- And, for $1200, you can cover a complete early help-seeking journey for someone in need.

https://eating-disorders-foundation-of-victoria-inc.grassrootz.com/edv-bayoffires-2026/gemma-parkinson?fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHupKduUxNAFepw0eSRIPGSX6hz68luow48L48zsmO21V4Xos9t6dRE5TT_-u_aem_fiAZ0onnOPC1hlexiT7_Yg

16/12/2025

DBTskills.
Interpersonal Effectiveness Module.
Asking for our needs to be met. Dearman is an acronym/abbreviation to help us remember.

I’m excited to announce the launch of my   movement as part of my upcoming hiking adventure in March 2026! I’ll be hikin...
15/12/2025

I’m excited to announce the launch of my movement as part of my upcoming hiking adventure in March 2026! I’ll be hiking 40 kilometers across the stunning landscapes of Tasmania to raise funds for Eating Disorders Victoria (EDV).

Each kilometer I hike represents a reason to advocate for awareness, compassion, and support. I will share these reasons leading up to my hike, highlighting the importance of EDV’s free services, which are crucial for those who might otherwise lack access to necessary support. Your contributions will directly fund impactful programs that make a significant difference in the lives of those facing these challenges.

Here’s how your support can create change:
- A donation of $75 funds a peer mentoring activity, like a communal meal preparation.
- With $150, you can support an Ambassador traveling to share their story in a hospital inpatient program.
- Your $250 contribution helps a telehealth nurse connect and manage individuals in recovery.
- A generous $500 donation trains a volunteer for an entire year at the EDV Hub!
- And, for $1200, you can cover a complete early help-seeking journey for someone in need.

REASON 40:

Stay tuned for updates as I prepare for this incredible journey, and let’s work together to transform lives! 💙

Address

Euroa, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61472716911

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