Turnaround Hypnotherapy

Turnaround Hypnotherapy Female leaders who know their stuff but doubt themselves. Build real confidence — from the inside out.

Sabine Lehner - Exec Coach & Hypnotherapist
15+ years in global corporate.

20/03/2026

When you get great feedback — do you actually believe it?

This one might surprise you.
It surprised him too.
A senior leader, strong track record, great results — and he couldn’t take in the positive feedback right in front of him.

Self-doubt doesn’t just show up when things go wrong. It quietly filters out the good stuff too.
Watch this one.

You might recognise yourself in it.

19/03/2026

Here is the fastest way to stop second-guessing yourself.

It’s not what most people expect.

And many actively avoid — because they’re afraid of what they’ll hear.

But this one shift replaces all the overthinking with something real. And it works whether the answer is what you hoped for or not.

Watch this one — it might change how you approach your next development goal.

presence

My biggest mistake in my corporate career cost me years of energy, time, and nearly my health. And I see the same patter...
14/03/2026

My biggest mistake in my corporate career cost me years of energy, time, and nearly my health. And I see the same pattern in many leaders I work with.

Swipe through to see what it was — and what finally changed it.

If someone in your life needs to read this — share it.

11/03/2026

Try this next time self-doubt hits.

One simple technique that shifts you from frozen to focused — in the moment.

Full technique in my Stop & Redirect video — check my feed.

leadershipdevelopment

10/03/2026

Sometimes investing in yourself looks like this.
A shoot I’d wanted for a while — and it felt exactly right.

08/03/2026

Pick the door to confidence.

Ever walked out of a meeting knowing you had the answers but couldn’t get them in the moment?

That’s your focus shifting inward pulling you away from that moment.

When self-doubt kicks in, you stop thinking about the question and start thinking about yourself.

And that changes everything about how you show up.

Shift your focus, shift your experience.
Same situation, completely different outcome — depending on which door you walk through.

Choose the door to confidence.


07/03/2026

From freezing to focused — in the moment when it matters.

You know that feeling when self-doubt kicks in and suddenly you’re in your head instead of in the conversation?

Your focus shifts inward and everything gets harder from there.

But when you catch that shift and bring your attention back to what’s actually in front of you — same situation, completely different experience.

If you missed my Stop & Redirect technique — head over to my bio and watch the previous video.

05/03/2026

What if you could go from freezing up to feeling clear and confident — right when it matters?

Self-doubt is a pattern.
Something you do, not something you have.
And that means you can learn to change it.

In this video I’m sharing the exact technique I use with my clients: Stop & Redirect.

Four simple steps to catch self-doubt in the moment and shift to confident, clear communication.

Save this one for when you need it 🔖

27/02/2026

What if the way you think about self-doubt is actually keeping you stuck in it?

Most people see it as part of who they are.
Something they carry.
But there’s a shift in perspective that changes everything — and it gives you back more control than you’d expect.

Watch this one. It might change how you experience self-doubt from here on.

25/02/2026

Some days you pour all your energy into your work— and it still doesn’t land.

And before you know it, you’re in the doubt-pit.

Replaying what you could have done or
should have done differently.

But here’s what’s easy to miss when you’re in that spiral: you’ve made it all about you.

When sometimes, it’s just how it goes.

Strategy shifted. Budget changed. Priorities moved.
Not a reflection of your effort or ability.

So maybe it’s time to cut yourself some slack and let this sink in: you did everything.

04/12/2025

It happens to the best, brightest, most experienced leaders.

I work with very senior people who tell me:

“My stakeholders are critical and demanding. It makes me feel not good enough.”

Here’s what I tell them:

You have two options:

Option 1: Buy into the story. Cave in. Sit in the “not good enough” deadlock.

OR

Option 2: Shift your focus from YOU personally → the TASK.

Ask:
• What was the feedback really about?
• What CAN I do?
• What do I DECIDE to do?

When you make it about the work (not your worth), you take your power back.

Share this with someone stuck in the “not good enough” deadlock.

Follow for more on breaking free from self-doubt.

02/12/2025

Stress isn’t always about what’s happening.
It’s about the story you’re telling yourself about what’s happening.
One of the first things I ask clients:
“What’s the story you’re telling yourself right now?”
Because often, it’s not the workload.
It’s:
• The judgment (“I should be able to handle this”)
• The fear (“What if I fail?”)
• The old scripts (“I’m not good enough”)
Those stories fuel stress more than the actual situation.
So try this:
What are you telling yourself right now that’s creating stress?
Then ask: Is it true? Is it happening now, or is it history?
Chances are, it’s an old pattern—not current reality.
Start noticing the story. Name it. Question it.
That’s how you shift from reactivity to clarity.
Follow for more on rewiring the stories keeping you stuck.

Address

Fairlight
Fairlight, NSW
2094

Opening Hours

Tuesday 9am - 7am
Wednesday 9am - 6am
Friday 9am - 5am

Telephone

+61493590885

Website

https://bit.ly/ConfidenceAudioFree

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