Healing for the Illuminated Soul

08/01/2026

Happy New Year 💫

I’ve had a lovely and necessary break from business and social media, as I return from a place of rest, replenishment and genuine abundance I feel energetically aligned for the year ahead.

As we closed out 2025 in the number 9 numerology year, I felt it was time to cleanse and wash away all the energetic debris from the years before. It clearly marked an ending. Taking everything out of my sacred space, washing down the roof and walls, prepped and ready for a paint and a fresh new beginning in 2026.

Sacred spaces require tending and care so that they continue to serve as portals to the divine and ideal healing spaces. I love taking care of the soul essence of a place and having that cosmically align with the greater cycles.

The core meaning of a Number 1 Year is new starts and a brand new cycle which helps to set the tone for the next 9 years. My sacred space feels fresh, alive, strong spirited and bold.

My path has been one of committing to a higher purpose and having the courage to keep following that.

Listening to my soul, my authentic self and my essence is something that has long guided and directed me.

Following a path of heart that leads myself and others to an embodied and soulfully aligned place of living.

Aligning with things that are for our highest good, getting in touch with and flowing with the currents of destiny, opening the channels of wisdom inside of us and not being afraid to live from a place of authentic and aligned truth.

So here is to a new cycle of soulfully assisting others through challenges, transformations and the unwieldy unfolding of destiny 💫

As of tomorrow, my doors are open 🦋🐆🦜🦚💞

19/12/2025

18/12/2025

Thank~you

💫 For being a very special and sacred part of my year

💫 For trusting and opening up your inner world to me

💫 For teaching me and showing me further depths and insight into the human psyche and soul

💫 For allowing me me hold sacred space, presence and witness to the most tender and hidden places, I do not take this gesture lightly and I know it comes with a depth and a responsibility that my soul and dharma is deeply committed to

For;

The tension and the tears
The resistance and the opening
The stuckness and the desire for growth
The confusion and the clarity
The bitter and the sweet
The wound and the light
The defence and the sovereign agency
The push and the pull
The fear and the trust
The dark and the light
The joy and the pain
The ache and the aliveness
The contraction and the expansion
The longing and the presence
The breaking and the becoming
The student and the teacher
The loss and the gain
The collapse and the resilience
The numbness and the feeling
The armour and the tenderness
The vulnerability and the strength
The exile and the homecoming
The fracture and the wholeness
The hesitation and the leap
The holding on and the letting go
The breaking and the becoming
The humanness and the eternal soul within

Thank-you 💫

End of years and beginning of years are always extra busy times of the year for me. I’m finishing up on the evening of the 22nd and will be back at work the second week of January.

I feel a deepening and greater integration from this years work and it’s all possible because of people like you 🌟

Thank-you

Blessings as we enter the final chapters of the year 💫🦋

12/12/2025

A karmic loop is a repeating emotional or behavioral pattern that keeps you cycling through the same type of experiences until the core lesson, wound, or imbalance is resolved.

Like any repetition compulsion that unconsciously happens, we attract or recreate situations or experiences that mirror the unresolved pattern.

You repeat the cycle until you finally see it, feel it fully, understand it and have the courage to choose differently. This is the power of integration.

Ending a karmic loop finally occurs when we have the courage to face its content and respond differently, rather than choosing the same pathway along with the already known outcomes.

We have the courage to do something differently. Which births freedom from the previous and painful reenactment of the past.

Deep soul work - whilst not always easy includes breaking such karmic loops. As the soul chooses itself over past patterning and conditioning we can integrate these changes on a personality level. As our identity shifts it allows us to step into a new timeline. From karmic repetition to karmic evolution - new lessons, new growth, new relationships, new boundaries, new self love and self respect, new emotional experiences and the reward that this brings from coming into greater alignment.

From change, new paths open, one’s more aligned with your truth, your worth, and your soul’s highest rhythm.

Shedding is a necessary part of the process.

Past karmic loops were created by old wounds, roles, and unconscious patterns.

New karmic patterns are created by new level of awareness, boundaries, and self-worth.

It’s been an absolute pleasure assisting clients with this theme this year. And today 12.12 is the end of a 9 month astrological transit for myself that has definitely had me look into many themes and patterns in my own life.

Who’s ready for a number 1 year!

11/12/2025

The aura is a subtle yet powerful field that shifts as you grow mentally, emotionally, and spiritually.

As you evolve your energy becomes a quiet vibrational signal to the world, drawing in what aligns with you and repelling what no longer matches your frequency.

As you grow and develop some people will feel naturally drawn to your energy and presence, sensing your growth and energy.

Others may pull away, not out of hostility, but because your energy reflects truths or ways of being that they aren’t ready to face. This is simply the nature of energetic alignment. It’s not personal.

As your aura strengthens, relationships respond. Those who resonate with your transformation move closer, feeling a familiar resonance within themselves. Those who carry unresolved heaviness may find your presence challenging, choosing distance or projection instead. Both experiences are part of the same process - your evolving energy shaping the connections that are meant to stay and gently releasing the ones that no longer fit.

We each have a unique soul, with a it’s own aims and developmental growths and each person’s healing journey follows its own distinct course. When we follow the blueprint and stay tethered to the innate/authentic self we can have clarity in who we are and who we choose to be.

Growth changes us, dropping masks, roles, defences, adaptations and facing the false self creates a psychic change - not everyone is up for that. But for the changing, growing, evolving person keeping those very roles and the relationships that were forged by them becomes limiting and often self-sacrificing.

Life is a constant ebb and flow of change and finding our personal flow with it 🦋

10/12/2025

For many, this season is not only about gathering and celebration, it is also a time when old wounds, family dynamics, and ancestral patterns rise to the surface with a familiar ache.

The inner child often feels these moments first, those places of core wounding that remember what was confusing, too much, or never enough.

On a soul level this season can illuminate what is still longing for warmth, understanding, and restructuring and repair.

If you’re feeling heavy, anxious, sad or out of place this season, nothing is wrong with you.
Your body and soul are responding to layers of experiences, sometimes even greater inherited ones.

And even within the discomfort, you have the power to choose something different now: to tend gently to your inner child, to honour your truth, and to step into the holiday season in a way that feels aligned, grounded, and authentically yours. From the heart, for your heart.

I’ve navigated family estrangement for the last decade so I’m compassionately familiar and sensitive to this issue, like many of the things I work with.

Sometimes I think this season will be quiet, but it’s often not, and it’s ok to reach out and get support at this time 🙏🏻

You are definitely not alone

10/12/2025

BEING AROUND HORSES CHANGES YOU. EVERY SINGLE DAY.

THEY REMIND YOU YOU’RE STRONGER THAN YOUR FEAR, SOFTER THAN YOUR ARMOUR, AND WILDER THAN YOU LET THE WORLD SEE.

THEY’RE THE REASON YOU KEEP COMING BACK - NO MATTER THE DUST, THE SWEAT, OR THE OCCASIONAL SOMERSAULT INTO ORBIT.

BECAUSE HORSES... THEY’RE PURE MAGIC. AND SOMETIMES, A BEAUTIFULLY HUMBLING REALITY CHECK.

humblingly fierce.

09/12/2025

As kundalini rises, it clears stagnant or stuck energy, opening space for the soul to evolve. In this Year of the Snake, it’s all about shedding what no longer fits and stepping into a truer form. I’ve been working with clients through this transformational phase, helping them release, realign, and move into their next level of becoming.

Personally, I’ve never had so many snakes dreams than I have in this year so far. Very much feeling the transformative wisdom of this ally 🪷

08/12/2025

Symbolism - The Spiritual Omen of finding a Blue Egg

I walked outside my clinic room at lunchtime and noticed something blue in the grass, it beckoned my attention, bedding down to find it was a blue birds egg 🪺

The symbolic world always sparks an uncanny and timely interest in me, so here’s what is thought of the meaning of finding a blue egg

Symbols of

🩵Renewal, hope, new beginnings
🩵 Finding a blue egg is often seen as a positive omen, bringing luck and promise
🩵 In some lore, it’s a messenger from the spirit world or represents heaven, divine love, and the soul.
🩵 a universal symbol of life, creation, and potential, with the blue adding a touch of the ethereal or spiritual.
🩵 Seen as messages from the spirit world, carrying clarity, healing, or secrets.
🩵 Finding a blue egg can indicate that your intuition is guiding you correctly. It affirms you’re aligned with your spiritual or life path.
🩵 the birth of something rare
🩵 a blue egg is considered a threshold object: something that appears when the veil thins and a message wants to be delivered. Blue eggs are said to belong partly to the earthly world and partly to the unseen realms.
🩵 token of protection from ancestral or nature spirits
🩵a blessing from the Otherworld
🩵a reminder that magic is present around you
🩵Jung associated the egg with the birth of psychic transformation.
🩵Jung viewed blue as a symbol of
• the spiritual and numinous
• the higher or transcendent Self
• intuition and the invisible realms
• the “cool” movement toward spirit over matter

The symbolic world speaks to us if we are open to its guidance and wisdom 🩵

08/12/2025

Feeling the fire of the Phoenix 🐦‍🔥 as we journey into the last month of the year. Such a year of deep integration for me 🌀

🐦‍🔥 The Phoenix stands for that part of the personality that can let things go, the fiery part of you that can burn things up in alchemical transformation so that something new can be born.

You very seldom gain something before you let something else go….

In order for change to happen we need to let go of something, an attitude, a belief, a trauma, an emotional wound, a defensive armour, a coping mechanism, a relationship, a rigid ego structure, etc

As a death/renewal archetype the Phoenix heralds rebirth, renewal, transformation, the emergence of a more aligned, integrated and authentic self.

For psychic and soulful liberation to occur some things must be shed. We die to the parts of the false self, the illusionary self, the negative ego or whatever it is that traps us in some form of unnecessary suffering.

Or even in the face of genuine suffering, we choose love for ourselves, the path of the heart, the inner flame of compassion and the possibility of transcendence. To choose love, again and again. From the heart for the heart.

Lack of change is sometimes an inability to sacrifice oneself for something larger. It’s a clinging to a version of oneself. It’s resisting transformation. Which blocks us.

Or it can signal we still have unconscious shadow material limiting our growth/ potential and it is necessary to face the death/rebirth phase of psychological transformation.

Our ego can fear letting go for it naturally fears annihilation/dissolution. Sometimes it would rather cling to the known than take the risk of surrendering to something more spacious and unknown.

Growth requires letting go, surrender and a willingness for dissolution. Not a resistance of it.

It’s human and complex - and it’s also sacred and simple - it’s the wild paradox of being an eternal spirit in a mortal body and integrating both aspects of our nature.

Definitely a karmically shedding cycle, clearing the way for a new cycle to come 🐦‍🔥🔥 🐆

03/12/2025

To be able to see into an issue and perceive the underlying factors at play is a skill.

It’s never the symptom or the surface level layers of the problem that need addressing.

They are the presentation of something deeper, the roots and underlying core issues are much further underground.

People have come to me for years with the presentation, the surface level layers, it’s what’s underneath - that is where my psyche, soul, helping allies and guardians go. Into the much deeper casual layers of psyche and energetic layers of the soul.

You can’t accurately work with something if it not accurately diagnosed or worse, misdiagnosed. Nor can you attempt a proper cure if it is taken for surface level only.

The symptoms point to something ~ they usually aren’t the thing.

02/12/2025

A little pilgrimage back to the sacred centre 🌀🧡🌅

For some soulful and spiritual nourishment before the end of year and a bit of desert sun and glow.

I’m back with clients later in the week. Grounded, refreshed and ready to close out another big year.

Couple of spaces left to journey with me - if you so feel called 🧡

Kristy xo