Menzies Anxiety Centre

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Five Dock, NSW
Menzies Anxiety Centre

Our psychologists offer evidence-based treatment for death anxiety and related conditions

07/01/2026

Do you often worry about death?

Take part in research and access a free treatment

In collaboration with researchers at the University of Sydney, our new clinical trial is exploring the effectiveness of an online treatment program for people with death anxiety.

The program is:
✔️ Free
✔️ Confidential
✔️ Fully online and self-paced

To learn more or see if you’re eligible to take part, visit:

🌐 www.overcomedeathanxiety.com

20/12/2025

Last night we marked the end of the year with a team celebration, beginning with an escape room for those who were able to attend, followed by dinner with more of the team joining us.

Although not everyone was able to be there, all members of the team were very much part of what we were celebrating. This year has been one of significant growth, collaboration, and commitment to high-quality care, and that is entirely due to the people who make up this team.

Thank you to our team for all of your hard work and contributions this year. We look forward to what we will continue to build together in the year ahead.

19/12/2025

🎧 Menzies Anxiety Centre 2025 Wrapped

Our year at the MAC looked like this:

📑 19 peer-reviewed journal articles published by our clinicians

🎓 3,200+ health professionals trained

🌎 4 continents where therapy and training were delivered

🧠 3,885 hours of therapy provided

👥 Our team doubled, growing from 6 to 12 psychologists

Thank you to our clients, clinicians, collaborators, and community for being part of MAC's 2025.

We look forward to seeing what 2026 brings!

18/12/2025

Is fear of death affecting your life?

In collaboration with researchers at the University of Sydney, our new clinical trial is exploring the effectiveness of an online treatment program for people with death anxiety.

The program is:
✔️ Free
✔️ Confidential
✔️ Fully online and self-paced

To learn more or see if you’re eligible to take part, visit:

🌐 www.overcomedeathanxiety.com

28/11/2025

Last night's Slices of Science event was led by psychologist Daelin Coutts-Bain. Daelin shared insights from his PhD research exploring the question many people silently hold about their mental illness: “What if it comes back?”

The discussion covered themes of shame, trauma, and the ways people can misinterpret everyday experiences of being human, like a dip in mood or an intrusive thought. Daelin's research revealed that even small emotional fluctuations like these can be misinterpreted as signs of decline, fuelling anxiety and avoidance.

At the Menzies Anxiety Centre, Slices of Science allows us to bring research and clinical practice closer together, over shared discussion and slides of pizza. This ensures our team always stays up to date with the latest scientific findings.

A big thank you to Daelin for such a thoughtful and important discussion, and for his contributions to the field. We are very proud to have one of the world's research leaders on fears of mental health relapse on our team!

17/11/2025

Do you suffer from a fear of death?

In collaboration with researchers at the University of Sydney, this study will test the effectiveness of an online treatment program for people with death anxiety. The treatment is free, confidential, and can be completed at your own pace.

To learn more or see if you’re eligible to take part, visit:

🌐 www.overcomedeathanxiety.com

18/10/2025

Our director Dr Rachel Menzies presented some of her latest research this week at the Australian Association for Cognitive and Behaviour Therapy (AACBT) conference in Fremantle.

In collaboration with Honours student Charlotte Briggs, the project explored the impact of psychologists' own death anxiety on their ability to recognise it in clients.

It was a wonderful opportunity to share their new findings with clinicians and researchers from across Australia, and to highlight the growing recognition of existential concerns as a vital part of psychological wellbeing.

25/09/2025

Our team has published a new review in the Journal of Psychosomatic Research, showing how death-related worries often sit beneath fears of physical illnesses returning or worsening.

Why does this matter? Recognising these concerns can improve assessment and treatment planning, to better support both patients and families.

If you or someone you know is struggling with ongoing health worry, get in touch with us today to learn more.

📧 admin@menziesanxietycentre.com
🌐 www.menziesanxietycentre.com

20/09/2025

We are excited to introduce psychologist Jemma, who has recently joined the Menzies Anxiety Centre team!

Jemma is a Registered Psychologist with over 15 years of clinical experience, working with adolescents and adults (ages 14+).

She has a strong interest in supporting clients with a range of concerns, including anxiety disorders, mood disorders, reproductive concerns, workplace issues, disordered eating, and relationship counselling.

Jemma provides therapy in a warm, collaborative, and patient-centered style. She is passionate about helping clients deepen their understanding of emotions, self-beliefs, and relationships, while supporting meaningful behavioural change in line with personal values.

Her therapeutic approach integrates a range of evidence-based treatments, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and more.

Jemma is available for Telehealth appointments on Mondays and Tuesdays.

To book an appointment with Jemma or to learn more, contact our friendly reception team today.

🌐 www.menziesanxietycentre.com
📧 admin@menziesanxietycentre.com

14/09/2025

Last night we gathered for a wonderful team dinner, welcoming our newest psychologists Damita, Rod, and Jemma, and celebrating recent publications and achievements across the Menzies Anxiety Centre.

Not everyone could join us on the night, but every member of our team contributes to what we’re celebrating.

Here’s to more milestones and memories ahead together!

11/09/2025

A mini MAC day out! 🧠

Director Dr Rachel Menzies, Practice Manager Claudia Lyndon, and Psychologist Audrey Bennett spent the day at the Sydney Anxiety and OCD Conference.

They learned from leading experts about the latest research and treatment approaches for anxiety and OCD.

Our team love connecting with other clinicians, sharing knowledge, and bringing fresh, evidence-based strategies back to the Menzies Anxiety Centre to better support our clients.

Looking forward to learning more on Day 2 of the conference tomorrow!

Address

1/87 Great North Road
Five Dock, NSW
2046

Telephone

+61481350925

Website

http://www.menziesanxietycentre.com/

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