The Body Folk

The Body Folk Welcome to a place that is dedicated to improving the health and wellbeing of our community.

Growing up in Seddon, Lana spent her days outdoors at local parks and playing sport — sparking her early fascination wit...
25/02/2026

Growing up in Seddon, Lana spent her days outdoors at local parks and playing sport — sparking her early fascination with the human body and leading her to osteopathy for its holistic, hands-on approach.

Since graduating, Lana has worked across aged care, community sport, a coastal practice in Barwon Heads and the colourful western suburbs of Melbourne. She uses a combination of soft tissue therapy, joint articulation, manipulation, shockwave therapy and dry needling, alongside clear education and tailored exercise plans to help patients move with confidence again.

Lana has a special interest in postural concerns, jaw dysfunction and pelvic health. She has completed further training in pregnancy-related and post-partum care.

Outside the clinic? You’ll likely find her playing social hockey, trying her best at Olympic lifting — or grabbing hot chips in Seddon 🤍

The Body Folks’ first work trip ✈️Sydney was all about stepping up — leading the consult with confidence, owning the roo...
20/02/2026

The Body Folks’ first work trip ✈️

Sydney was all about stepping up — leading the consult with confidence, owning the room, and creating treatment plans that actually make a difference. With mindset and communication layered in, this is how great practitioners are built. 🤍

⭐️ With 15+ years’ experience as an Osteopath, Andy thrives on complex presentations and takes a truly holistic approach...
10/02/2026

⭐️ With 15+ years’ experience as an Osteopath, Andy thrives on complex presentations and takes a truly holistic approach to healthcare. His treatments go beyond symptom relief, focusing on the root cause of musculoskeletal issues by understanding how the body’s structure and function work together.

⭐️ Andy has developed a unique skill set with a strong focus on mental health–supporting techniques, including breathing, meditation, and contrast therapies like infrared saunas & ice baths ❄️🔥

⭐️ As the Owner & Principal Osteopath at The Body Folk, Andy leads a passionate, collaborative team dedicated to delivering exceptional patient care. He’s driven by a genuine desire to make a meaningful difference and is excited to continue empowering the Seddon community on their wellbeing journey 🤍

⭐️ Outside the clinic, you’ll find Andy in the wind-blown parks of Melbourne’s inner-west, long black in hand ☕, chasing after his two kids — Freddie & Wren 🌿

Tight jaw, headaches, or clenching? Try these 3 gentle tips to help your jaw relax 🤍
06/02/2026

Tight jaw, headaches, or clenching? Try these 3 gentle tips to help your jaw relax 🤍

Jaw pain isn’t something you just have to live with.⭐️If you’re dealing with headaches, facial pain, trouble eating, or ...
03/02/2026

Jaw pain isn’t something you just have to live with.

⭐️If you’re dealing with headaches, facial pain, trouble eating, or clenching and grinding — help is available.

Our practitioners have extra training in TMJ assessment and treatment.

Love yourself and get it sorted x

Osteopaths may differ in their individual approaches to assessment and treatment; however, each brings valuable expertis...
30/01/2026

Osteopaths may differ in their individual approaches to assessment and treatment; however, each brings valuable expertise and perspective. What unites us is a holistic understanding of the body and a shared commitment to helping patients achieve their health goals.

Wha to expect in your initial assessment at The Body Folk:
⭐️Thorough case history - we listen to your story
⭐️Assessment - understanding how your body moves
⭐️Treatment, diagnosis and prognosis - addressing our findings and what it means for you
⭐️Treatment plan and advice - clear steps to help you reach your goal

Meet Elaine — one of our superstar receptionists ⭐️ If you’ve met Elaine at the front desk or chatted with her over the ...
27/01/2026

Meet Elaine — one of our superstar receptionists ⭐️

If you’ve met Elaine at the front desk or chatted with her over the phone, you’ll know she’ll go above and beyond to help in any way she can. She may be small, but she’s feisty — and she won’t hesitate to chase down Medicare (or anyone else!) to make sure our patients’ care plans are sorted.

Outside of The Body Folk, Elaine is a Seddon local l, studying communications at Melbourne Uni. She loves spending time with friends, travelling, and vrooming around in her new Subaru. 🚗

With a strong background in sports & clinical massage therapy, Cleo brings a diverse and specialised skill set to every ...
16/01/2026

With a strong background in sports & clinical massage therapy, Cleo brings a diverse and specialised skill set to every treatment. She discovered a passion for working with athletes — inspired by her own sporting background in basketball, cricket, soccer & AFLW.

⭐️She has further advanced her skills which include dry needling, cupping and instrument assisted soft tissue massage (IASTM).

⭐️Creating a safe, inclusive and supportive space is at the heart of her practice. She believes massage therapy is about more than recovery — it’s about holistic well-being, confidence, and feeling supported every step of the way.

⭐️When she’s not in the clinic, you’ll find Cleo listening to podcasts, reading, running, hitting the gym, or continuing her education in fitness.

Cleo is available for clinical massage appointments on Tuesday-Saturday.

Meet our Body Folk in 2026 ✨We’re a team of fun-loving osteopaths, clinical massage therapists, and receptionists who ar...
13/01/2026

Meet our Body Folk in 2026 ✨

We’re a team of fun-loving osteopaths, clinical massage therapists, and receptionists who are passionate about helping our patients reach their goals. Everything we do is grounded in care, connection, and making every visit feel welcoming and supportive

Over the coming months, we’ll be sharing practitioner insights so you can get to know each team member a little better. Can’t wait? Head to our website to meet them all now—link in bio!

Our intentions for 2026 are guided by our patients - providing thoughtful care, clear support, and a commitment to helpi...
06/01/2026

Our intentions for 2026 are guided by our patients - providing thoughtful care, clear support, and a commitment to helping you reach what matters most to you 🤍

Address

9 Bellairs Avenue
Footscray, VIC
3011

Opening Hours

Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 7pm
Saturday 7am - 1pm

Telephone

+61385955952

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