Wilding Studio

08/12/2025

The quote for the day for the Alumni Painters- Paint With Nicola.
Good medicine for me today!

28/11/2025

26/11/2025

18/11/2025

We are so excited to host this course! How lucky we are to have such amazing skills right here in our gorgeous Southern Beaches.

This is your gateway for greater learning and deeper embodied understanding- what’s not to love about that!

Come join us at Wilding Studio Space for Zenthai Shiatsu Tasmania

We offer this foundational level 1 training here in Tasmania 🙌🏼

Four days of giving and receiving bodywork, with a Dr Sally Taylor, Dr of Chinese medicine and experienced Zenthai shiatsu therapist.

Intimate group of 10 students, a great opportunity for the joining our 2026 Therapist program to refresh or interested students to jump onboard!

Learn more, find bookings:

https://www.zenthaishiatsu.com/level-one-training

18/11/2025

This Saturday in RESTORE we will explore the Sankhya concept of the 3 gunas.

Life continually cycles through energetic momentum, stability and inertia and calm abiding.

Like the hares, these qualities are in constant motion, one evolving from the other. Not one better than the other and they can not be separated.

My Chalk board image is based on the beautiful work of English artist Vikki Yeates, (vikkiyeatesillustration.co.uk) and a blog page of hers about the cross cultural reoccurring symbol of the three hares.

I adore the hares who come to visit us - even though they are non endemic interlopers - it is a rare treat to spot them. Like the gunas, they exist without being seen.

Join us for a meditation on the Gunas this Saturday 10am.
Open to all abilities.
book your mat DM bee 0466590810

11/11/2025

Over the last couple of weeks we have looked at some of the Paradoxes of Yoga.
Seasonal festivals marking the changes of the year, the growth of spring needs the energy of winter.
Last week we thought about the evolution of becoming, that change is the only constant.
We also explored effort and ease in physical action.
This week our focus is action in inaction and inaction in action.

We are dipping into stillness - the marathon of the breath and mind.
Booking a place of stillness: 0466590810

10/11/2025

📣📣Wilding Studio Space is excited to offer a new way to and share our wildly beautiful place.📣📣
🎉🎉Stay Wild, 🎉🎉
Self contained studio suite and kitchenette!
Find us on Air B n B.
Come for an indulgent weekend and yoga or just have a quick quiet get out of town beach stroll and relax, explore the coast, visit a vineyard!
There is no shortage of wonderful things to do in the gorgeous Southern Beaches area…….a relaxing, restorative weekend with no expensive plane flight …..more pocket money for marvellous Tassie tipples and sumptuous local food.👏👏👏👏👏

05/11/2025

REST and RESTORE,
Lift your energy to the light of the full moon 🌕 .
Set your intention, - to stretch towards- there’s effort afoot in the process of becoming!

The first thing might be stepping into the unknown and having a go at restful restoration of the body!

When was the last time that you actively intentionally focused on you?

We have places left in both classes- what have you got to lose?
It could be the best thing that you have ever done!

All that and less expensive than 1. cocktail!🍸
DM bee 0466590810

04/11/2025

“Life is a process of becoming”Anais Nin

The last full moon of Spring has us bursting with enthusiasm!

An hour and a half of ‘your’ yoga. Explore adjusted poses for your comfort and ease.

REST and RESTORE
We will rise up and bloom with our chests open and our heads held high!

INVIGORATE we will be building strength and energy.

BALANCE we will stride into confident warrior!

Now is the time to start your yoga!
Txt or DM to book 0466590810
Cheerio bee

30/10/2025

All set for Friday morning 10 AM INVIGORATE.
We are taking a break from active postures and taking our mind to our breath.

As the blackboard says nearly every spiritual tradition includes some form of intentional breath awareness ……hmmm… perhaps 🤔 there’s something in that?!

The most effective form of change is to do the least and practice the easiest until it becomes habit this is the yoke to practice. 3 breaths is all you need.

Do you fancy learning how to breathe properly? Join us for practice!
Bee 0466590810

28/10/2025

Good morning Yoga folks.

In all our classes this week we will be thinking about the breath.

In REST we will focus on intentions for the breath as we drop into meditation.

INVIGORATE, we have worked hard for the last weeks on standing poses so now we will have a wee rest into the breath.

RESTORE we will put our metaphorical ‘lab coats’ on and observe how the body and mind changes with the breath- a pranayama focus.

Please send me a text if you fancy coming along.
Cheerio bee
0466590810

24/10/2025

Gorgeous sunny morning ready for a beautiful, indulgent, relaxing restorative.

Today we are releasing at the webs in our body. Connecting to long held stories and the webs that connect us to the seasons, dissolution and regeneration.

All we need to do is lie back, relax, breathe and listen.

Join us every Saturday morning at 10am for RESTORE!

Bee 0466590810