KM Bowen Therapy

05/11/2025

Beautiful words from a beautiful client 🙂

04/11/2025

Posture check — where’s your jaw right now?

A small change in jaw position can shift your whole body alignment, from head to toe.

It’s one of those fascinating examples of how the body works as a single, connected system — something we’re always exploring in Bowen Therapy.

Image credit: Brightside

03/11/2025

We’ve had a great holiday, all good things come to an end. Back on deck 17th November. Surely your body’s been missing Bowen!

Just like Siri, your body’s always listening.

Time to give it what it’s asking for?

30/10/2025

A message that made my day:
“Do you have any appointments for my 9-year-old whose shoulder lacks mobility? Thought Bowen would be our first choice.”

As a Bowen Therapist, I know how this gentle, pause-based treatment influences every structure and system in the body, often easing or resolving pain, tension, and dysfunction whether it’s physical, emotional, or even digestive or respiratory.

So when someone says Bowen is their first choice, it’s such a lovely reminder that people are recognising how powerful gentle can be. What a beautiful way to start the day!

27/10/2025

The vagus nerve connects your brain to your body — regulating everything from inflammation to calmness.

Research shows that activating this pathway can help reduce stress responses and support recovery.

Bowen Therapy’s light touch and mindful pacing may help engage this same calming network — helping your body shift from survival to healing ( as best it can).

18/10/2025

Not mystical — just masterful.

It's not magic, nor a magic pill... it's a physiological response to sensory input.

Bowen Therapy honours how the body and brain talk to each other.

15/10/2025

The October Body in Balance newsletter will be on my website shortly.

13/10/2025

Still on the theme of “movement is medicine”
A 1/2 hour yoga session under a red gum this morning whilst at our camp in Hallett SA
Good for the mind, body and soul. There’s something about a big old tree 🌳

12/10/2025

We used to think sore joints were just “wear and tear.”

Now we know the truth — movement is one of the best ways to protect our joints and keep them healthy.

Gentle, supportive movement helps nourish cartilage, strengthen muscles, and keep the whole joint system working in harmony.

If your body feels a little stiff or out of sync, Bowen Therapy can complement your holistic approach to movement and self-care.

Because your body isn’t wearing out — it’s designed to repair. 💙

Source:
https://theconversation.com/joint-pain-or-osteoarthritis-why-exercise-should-be-your-first-line-of-treatment-260638

26/09/2025

Your body knows what to do- I just know the buttons to push!

While it may feel magical, Bowen Therapy is grounded in physiology, not mysticism.

It's not magic, nor a magic pill... it's a physiological response to sensory input.

21/09/2025

Here I am! Pop in and see me. I might be with a client so the door will be locked - but come back!

21/09/2025

Bowen Therapy can help.......