02/12/2025
๐๐ฏ๐๐ซ ๐๐๐๐ฅ ๐ฅ๐ข๐ค๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐ก๐ข๐ฅ๐โ๐ฌ ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ ๐๐๐๐จ๐ฆ๐๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ? ๐โฃ
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Weโre juggling work, school runs, friendships; and when our childโs anxiety spikes, the entire household feels it.โฃ
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What if you could stop overwhelm in its tracks - not just for them, but for yourself too?โฃ
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In my ๐ฅ๐๐ญ๐๐ฌ๐ญ ๐๐ฅ๐จ๐ , I share a powerful insight many parents miss: we create our own feeling state. โฃ
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With awareness, we can shift from reactive stress to calm clarity - and help our kids do the same.โฃ
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๐ Read โ๐๐จ๐ฐ ๐ญ๐จ ๐๐๐๐ฎ๐๐ ๐๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ ๐ข๐ง ๐๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐๐ง๐ ๐๐จ๐ฎ๐ซ ๐๐ก๐ข๐ฅ๐โ now โ โฃhttps://www.uturnanxiety.com.au/blog/how_to_reduce_overwhelm_in_yourself_and_your_child
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