Orhan Care Services

10/10/2025

Today is . 2 in 5 Australians aged 16–85 have experienced a mental disorder at some point in their life. Anxiety disorders are most common, with over 1 in 4 Australians experiencing a disorder from this group at least once.

If you, or someone you know is experiencing distress, please contact Lifeline on 13 11 14 or lifeline.org.au or Beyond Blue on 1300 224 636.

20/08/2025

The new program will begin rolling out from July 2026 and be fully implemented by July 2027. 📌 DETAILS: tinyurl.com/25kbzdaq

20/08/2025

Massive cuts coming to $46 billion NDIS scheme.

07/08/2025

03/08/2025

Salt is an important part of a healthy diet, but most of us are eating nearly double the recommended amount, often without realising it! 🧂 Too much of it can spell trouble for our blood pressure and heart health.

While cutting back on salt might seem as simple as skipping the saltshaker, around 75% of our sodium intake comes from processed foods.

The good news? You can still enjoy flavourful meals while reducing your salt intake.

Try these 7 tasty alternatives that add depth and taste without the extra sodium!