headspace Corio

headspace Corio headspace Corio opening soon. headspace is the National Youth Mental Health Foundation. We help young people who are going through a tough time.

headspace was established and funded by the Commonwealth Government of Australia in 2006. If you're 12-25, you can get health advice, support and information from headspace. With centres all around Australia, headspace can help you with:

• General health
• Mental health and wellbeing
• Education, employment and other services
• Alcohol and other drug services

headspace is here for you if you:

• Are feeling down, stressed or can't stop worrying
• Haven't felt like yourself for a long time
• Can't deal with school or finding it difficult to concentrate
• Are feeling sick or worried about your health
• Want to cut down on your drinking or drug use
• Want to talk about sexuality, identity or relationships
• Are having difficulties with friendships
• Have sexual health issues or want to find out about contraception
• Are being bullied, hurt or harassed
• Are worried about work or study or if you're having money trouble

headspace Corio is a welcoming, supportive place you can go to talk to someone about any of these issues. You can also use eheadspace; a confidential, free and secure space where young people 12 - 25 or their family can chat, email or speak on the phone with a qualified youth mental health professional. headspace has centres across Australia & online counselling at eheadspace.org.au. If you need immediate assistance contact Lifeline on 13 11 14 or Kids Helpline on 1800 55 1800. This page is for info only and can not offer support or emergency assistance. headspace Social Media Terms of Use:https://headspace.org.au/assets/headspace-Social-Media-Terms-of-Use2.pdf

Registrations for The Push-Up Challenge are now open! Get ready to boost your physical and mental fitness, connect with ...
24/04/2026

Registrations for The Push-Up Challenge are now open!

Get ready to boost your physical and mental fitness, connect with our incredible community and make a real difference by raising funds for headspace Corio.

Here’s what you need to know:

📅 Challenge dates: 3–26 June.

🎯 The goal: Complete 3,307 push-ups—or pick an alternative exercise. You can also aim for half (1,654).

❤️ Why 3,307? This number represents the 3,307 lives lost to su***de in Australia in 2024.

💪 Sign up solo or start a team with your mates, family, school, gym, club or workplace.

📲 It’s FREE to join! Plus, the Push For Better app keeps you motivated every step of the way.

Sign up today: https://www.thepushupchallenge.com.au/register-select/?utm_term=headspace-89

World Art Day reminds us art can connect, express and heal and making space for creative expression is a powerful way to...
14/04/2026

World Art Day reminds us art can connect, express and heal and making space for creative expression is a powerful way to look after our mental health. Whether you paint, draw, dance or create in your own way, find your space to express yourself this World Art Day and celebrate your story. headspace supports your wellbeing and the things that matter to you.

World Health Day reminds us that health isn’t just physical, it’s emotional and social too. Science shows getting suppor...
07/04/2026

World Health Day reminds us that health isn’t just physical, it’s emotional and social too. Science shows getting support early makes a difference and headspace is here to help you take that step.

Today is World Autism DayAt headspace, we recognise that autism is part of human diversity. Every young person experienc...
01/04/2026

Today is World Autism Day

At headspace, we recognise that autism is part of human diversity. Every young person experiences the world in their own way, and every experience matters.

We’re committed to creating safe, inclusive spaces where all young people feel understood, supported, and valued.

This World Autism Day, let’s move beyond awareness and focus on inclusion, respect, and acceptance.

Because every young person deserves to thrive.

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31/03/2026

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30/03/2026

Happy International Day of Transgender Visibility 🏳️‍⚧️

Today is a chance to celebrate trans and gender diverse people, and recognise the importance of visibility, pride and being seen.

Every trans and gender diverse young person deserves to feel safe, valued and supported, both in their communities and online.

At headspace, we’re committed to creating inclusive spaces where all young people can be themselves.

For resources and support, visit the link below: https://headspace.org.au/explore-topics/for-young-people/trans-resources/?gad_source=1&gad_campaignid=22581335889&gclid=Cj0KCQjw7IjOBhDyARIsAFzrWQzlXC5ouYHjLrB2hAbLb8PjzasGpdAFnvrSRlLZ-KMvJWy1-Joqt7MaAm9UEALw_wcB

Work and study can have a big impact on wellbeing.They can help young people:◾build confidence and purpose◾connect with ...
30/03/2026

Work and study can have a big impact on wellbeing.
They can help young people:
◾build confidence and purpose
◾connect with others and feel part of a community
◾learn skills that support future goals
◾gain financial independence
◾feel more positive about the future
With the right support, these experiences can also strengthen mental health over time.

27/03/2026

It's completely normal to not know which career path to pursue. Knowing your talents and interests can help you find a job that you will enjoy the most.

Watch our animation on YouTube to discover 7 ways to find a job that suits you: https://bit.ly/4s2gcSG

Looking for a job can feel overwhelming, especially if you’re not sure where to start.A few simple steps can make a big ...
22/03/2026

Looking for a job can feel overwhelming, especially if you’re not sure where to start.

A few simple steps can make a big difference:
◾Think about what matters to you in a job
◾Keep your resume clear and easy to read
◾Include school, volunteering or hobbies as experience
◾Use your cover letter to explain why you want the role
◾Try different ways of job searching, not just online applications

Sometimes the best opportunities come from simply asking around. What was your first job?

A cover letter is your chance to introduce yourself to an employer and explain why you’re interested in a role.It doesn’...
19/03/2026

A cover letter is your chance to introduce yourself to an employer and explain why you’re interested in a role.

It doesn’t need to be long. A few short paragraphs are enough to introduce who you are, why the job interests you and how your skills match the position.

Making it specific to the company and checking for spelling or grammar mistakes can help your application stand out.

18/03/2026

Harmony Week is here 🧡

Australia’s strength is in its diversity and this week is all about celebrating it.

From the Traditional Custodians of this land to those who have recently arrived, Harmony Week is a chance to reflect on what brings us together: respect, inclusion, and a sense of belonging for all.

📅 16–22 March 2026
🧡 Harmony Day: Saturday 21 March

Get involved by wearing orange, learning something new about another culture, or simply starting a conversation that builds connection.

👉 Find out more: www.harmony.gov.au

How are you showing your support this week? Tell us below ⬇️

headspace Career Mentoring matches young people aged 18-25 with a working professional, who volunteers to share their ca...
17/03/2026

headspace Career Mentoring matches young people aged 18-25 with a working professional, who volunteers to share their career journey and industry insights.

You'll learn from someone who’s already been there and done it; they'll share their real-life experiences and advice to support you to achieve your career goals.

It’s entirely free, online (so you can join from wherever you are) and lasts for up to 6 months.
For more information, visit: https://bit.ly/4rZov1B

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6/10-16 Station Street
Geelong, VIC
3214

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