18/03/2026
With so much going on, have you taken time to check in on your nervous system?
Is your mind racing and anxiety high with all the issues that are flooding the media?
Is your breathing shallow and only meeting you at your chest?
If you answered YES to any of the above, there isn't anything wrong with you, life is just way too busy, and I bet you aren't getting that chance to focus on yourself.
I will be honoured to hold space for you, as you allow yourself to be present and just breathe. Close your eyes, take a deep breath in and exhale. take in the beautiful sound and vibration of the Tibetan bowls wash over you.
Breathe...
Who are these Sound Baths for... Anyone! In saying that, if you are in your first trimester of pregnancy or have a history of sound epilepsy, it is important to contact your medical practitioner prior to joining any of our sound sessions.
Do I need to have experience in Sound Baths?
No, these sessions are inclusive.
Can I bring my child?
Absolutely... many teachers have a sound bowl or tongue drum in their classroom. With my experience, I find that children respond very well to sound, it allows them to slowdown and truly be present.
What do I need to wear?
What you are comfortable in. If its pjs, tracky or a fancy yoga outfit, it's your practice and it's important that you are comfortable.
Do I need to bring anything?
With both these beautiful venues, everything is supplied, however you are welcome to bring your own mat, pillow, eye mask, blanket & water bottle.
How do I book my ticket?
Visit our website (link in Bio)
www.connectedenergies.com.au
Go to Workshops & Group Sessions.
As I am very fortunate to be able to hold space in two beautiful locations - Geelong & Portarlington, please check you have clicked on the correct session.
19th March - Only 4 Spaces Left
Pure Wonder Soul Studio
2 Powell Pl Geelong soulstudio
24th March - Only 3 Spaces Left
The Soul-full Mind Wellness Hub
90 Smythe St Portarlington