Not.Just.Nutrition

Not.Just.Nutrition I have a passion for nutrition and helping others discover the benefits it has on the body!

https://www.skool.com/nutriton-support-7628/about?ref=2bbb6de5bd004d9591aa409eb4d28d23@ #

There's always going to be something that interrupts your goals. It's called LIFE!Join my nutrition support group and we...
09/12/2025

There's always going to be something that interrupts your goals. It's called LIFE!

Join my nutrition support group and we can cheer each other on as we celebrate the biggest or smallest achievements.

🔗 Link is in my bio or message me and I'll send it.

See you over there.

Join our Nutrition Community where you'll find support and sustainable practical advice.
06/12/2025

Join our Nutrition Community where you'll find support and sustainable practical advice.

03/12/2025

I've created a skool!
It's still a work in progress.
Check out the link on my bio and join my nutrition support community!

26/11/2025

Meal Prepping at it'ds best 👌

22/11/2025

🐕 My usual routine has calmed our anxious pup

22/10/2025

t's an easy one! Recipe ↙️

🐔 Chicken breast - grass fed ofcourse.
- 1 tblsp paprika
- 1 tblsp garlic powder
- 1/2 tblsp coriander powder
- 1/2 tblsp Chipotle seasoning (masterfoods)
- Chilli Flakes to taste
- juice of 1 lime
- 2 tblsp Greek yogurt (chobani low fat)

Preheat oven to 180° Celsius.
Line baking tray.
Cut slits into top of chicken and place in tray.
Pour spices, juice and yogurt over the top.
Rub ALL over chicken until combined.
Cook for 30mins or until cooked through.

We serve with home made chips in the airfryer with coconut oil. A salsa type salad. Or a fruit salad. Sometimes rice. What ever you fancy ✨️

I got this recipe from the win at life program 🙌.

The kids love it. My 14yr old even pumps his 👊 and said YES! When he finds out is what we are having it.

Winning 🫶

15/10/2025

Get those steps in!

10/10/2025

It's saying it can't do this anymore.

It can't thrive on restrictions - restriction of carbs, calories, nutrients, rest, and recovery.

Restriction of self care, creating space and making time for you, putting you second or last.

It can't thrive being pushed through 6-7 workouts a week, hitt classes, tonnes of cardio, and no muscle being built.

Pushed through chronic stress from work, children, family, partners lifestyle.

It's time to start listening to your body and giving it what it needs.

You don't have to do this alone.
Your body is ready when you are.
And so am I!

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Girraween, NT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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