30/10/2025
Let’s talk honestly about feeding your baby—because there are so many myths out there, and it can feel like everyone has an opinion! The truth is, there’s no single “right” way to feed your little one. What matters most is what works for you, your baby, and your family.
You might be breastfeeding, expressing, doing a mix, or using formula—and each of these has its own ups and downs.
Breastfeeding - can be amazing for bonding and offers great nutrition and immune support, but it’s not always easy. It can be exhausting, sometimes painful, and not everyone is able to do it the way they hoped.
Exclusively expressing - gives your baby breastmilk without direct nursing, and lets others help with feeds, but it’s a big commitment—lots of pumping, cleaning, and it can get lonely at times.
Mixed feeding - (both breast and formula) can take some pressure off and give you flexibility, but it can also be a juggle to balance, and sometimes you might worry about your supply or feel unsure if you’re “doing it right.”
Formula feeding- is a wonderful option for lots of families—it means others can help, you know exactly how much baby is getting, and it can take away some stress if breastfeeding isn’t working for you. Of course, it does mean extra prep and cost, and it doesn’t have the immune factors of breastmilk—but it’s still a healthy, loving way to feed your baby.
Whatever your feeding journey looks like, please know there’s no room for judgment here. You’re doing an incredible job, and your baby is lucky to have you.
At The Motherhood Centre, you can get all the support you need—no matter how you’re feeding your baby. If you have questions, need guidance, or just want someone to talk to, reach out to us. We’re here to support you, every step of the way.
Ready for support or a friendly chat? Get in touch with The Motherhood Centre today—you’re never alone on this journey.
