Flowst8 Glen Iris

Home
Australia
Glen Iris, VIC
Flowst8 Glen Iris

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flowst8 Glen Iris, Health & Wellness Website, Glenarm Square (Ground Floor Tenancy, Next To Gardiner Station), Glen Iris.

28/01/2024

Your time is now! Train with a friend for extra value – less 💰, more fun, more results. Our Fit in Feb Intro Offer is now live until Feb 1st @ 7:30 pm. Don’t miss out!

19/01/2024

Transform your gatherings, corporate events, or photoshoots at Flowst8, where our dynamic studio adapts to your unique needs. Nestled in the heart of Glen Iris, our versatile space exudes positive energy and creativity.
For bookings and inquiries, email info@flowst8gleniris.com.
Make your event an experience

18/01/2024

Plunge into the world of hot + cold therapy with our Sauna & Ice Bath Protocol. The perfect blend of heat and cold for ultimate recovery and rejuvenation.

12/01/2024

Reflecting on the legendary vibes and shared laughs at the Flowst8 Christmas party. It's moments like these that make our community
feel like family. Grateful for each one of you and looking forward to more amazing times ahead. Cheers to a Happy New Year!

10/01/2024

Fitness is much more than what is visible to the external gaze. It's not just about appearances—it's about knowing your body, working with it, pushing limits, and optimizing recovery. At Flowst8, our mixed modality training is the secret sauce. It's the internal grind that eventually shines through in strength, flexibility, and all-around vitality. Your journey, your rules. Ready to crush it together? 14 days to a better you for just $99. Link in BIO

07/01/2024

Embark on a transformative 7-week meditation journey with Vanessa! Dive into the realms of your energetic body, unravelling blocks and fostering alignment. This course blends meditation, shamanic journeying, and earth wisdom, guiding you to connect with the elements and your cyclical nature. Free for members (with a $50 deposit), Early Bird pricing for non-members at $222 (Before Jan 10th), and full pricing at $255. Very limited spots remaining, DM us to save yours!

05/01/2024

🤔💭

04/01/2024

It's time to flip the script...less aesthetic more athletic. The reality is a true athlete is aesthetic because their body tells a story about their ability. When you focus on the aesthetic alone your body tells a story too; one of pain, illness and fatigue. Tell the right story this year by joining Flowst8, an athletes approach to training.

One workout.
One membership.
All aspects covered.

03/01/2024

We're starting the new year strong! Check out our studio trading hours this week and plan your sweat sessions accordingly. Let's keep that energy flowing right through this period!

02/01/2024

Happy New Year! Overflowing with gratitude for every soul that stepped through our doors. Your journey is what fuels us, and we're thrilled to be part of it. Here's to a year of success and growth – hand in hand, side by side. Let's smash 2024! Rhys & Marko ❤️

28/12/2023

New Year, New Goals: Surprisingly, more than 80% of those aiming to lose weight and get fit abandon their resolutions by February. Avoid becoming a statistic by incorporating these key strategies:

Reflect: Understand motivations, acknowledge challenges, align goals with values.

Plan Smart: Set specific, measurable goals with a detailed action plan. Break down larger goals into manageable steps.

Track Progress: Use apps, journals, or wearables to monitor workouts, nutrition, and well-being. (But remember, gadgets are guides, not gospel) Celebrate small victories and adjust as needed.

Expert Guidance: Feeling lost? Kickstart your journey with a FREE January discovery session. We are here as professionals to tailor a plan to your needs, offering support and motivation.
Bookings via app, email or DM.

Your journey, your success—make it happen!

26/12/2023

The Flowst8 method combines ancient wisdom with modern science to bring you the most balanced & complete workout program on the planet 🌏

All bases are covered; from muscle pliability to muscle growth, from balance for your body to balance for your nervous system.

Change the way you move
to change the way you feel
to change the way you look
to change the way you think
to change the way you live.

Wholistic
Balanced
Complete

Address

Glenarm Square (Ground Floor Tenancy, Next To Gardiner Station)
Glen Iris, VIC
3146

Website

http://www.flowst8studios.com.au/gleniris

Alerts

Be the first to know and let us send you an email when Flowst8 Glen Iris posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flowst8 Glen Iris:

Shortcuts

Want your practice to be the top-listed Clinic in Glen Iris?