Mind Massage

Mind Massage Prepare yourself for all the joys & possibilities that await you by changing the knots in your noggin

Closing of the year by Paulo Coelho 💖CLOSING 2025One always has to know when a stage comes to an end. If we insist on st...
31/12/2025

Closing of the year by Paulo Coelho 💖

CLOSING 2025
One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through.
Closing cycles, shutting doors, ending chapters – whatever name we give it, what matters is to leave in the past the moments of life that have finished.

Did you lose your job? Has a loving relationship come to an end? Did you leave your parents’ house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden?
You can spend a long time wondering why this has happened.

You can tell yourself you won’t take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that.
But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister.
Everyone is finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill.

Things pass, and the best we can do is to let them really go away.

That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home.

Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts – and getting rid of certain memories also means making some room for other memories to take their place.
Let things go. Release them. Detach yourself from them.

Nobody plays this life with marked cards, so sometimes we win and sometimes we lose.
Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood.

Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.

Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the “ideal moment.”

Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back.
Remember that there was a time when you could live without that thing or that person – nothing is irreplaceable, a habit is not a need.
This may sound so obvious, it may even be difficult, but it is very important.

Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life.

Shut the door, change the record, clean the house, shake off the dust.

Stop being who you were, and change into who you are.

OMGoodness, Wayne Dyer you are inspiring! Great words to live by, well worth the read 💖💖💖Dr Wayne D Dyer“One of the most...
11/12/2025

OMGoodness, Wayne Dyer you are inspiring! Great words to live by, well worth the read 💖💖💖

Dr Wayne D Dyer
“One of the most important decisions you’ll ever make is choosing the kind of universe you exist in: is it helpful and supportive or hostile and unsupportive? Your answer to this question will make all the difference in terms of how you live your life and what kind of Divine assistance you attract.

Remember that you get what you think about, whether you want it or not. So if you believe that this is an unfriendly universe, you’ll look for examples to support this point of view. You’ll anticipate people attempting to cheat, judge, take advantage of, and otherwise harm you. You’ll blame the antagonistic, inhospitable cosmos for not cooperating with you in the fulfillment of your desires. You’ll point the finger at belligerent people and bad luck for the kind of world we all live in.

I implore you to see the universe as a warm and supportive one because you’ll look for evidence to support this view. When you anticipate that the universe is friendly, you see friendly people. You look for circumstances to work in your favor. You anticipate good fortune flowing into your life.

My favorite affirmation when I feel stuck or out of sorts is: Whatever I need is already here, and it is all for my highest good. Jot this down and post it conspicuously throughout your home, on the dashboard of your car, at your office, on your microwave oven, and even in front of your toilets! Remind yourself: I live in a friendly universe that will support any thing or desire that is aligned with the universal Source of all.

I’ve found that by shifting my belief about the nature of the universe, I attract whatever I desire into my life. I desire love. I desire peace. I desire health. I desire happiness. I desire prosperity. When I pray, I do so in the spirit of Saint Francis, who beseeched God to “make me an instrument of your peace.” In other words, “Let me be like the Source from which I originated, and then I will rest in the knowing that my desires must be here, on their way, and for my highest good.”

Hi, I’m Floss from Mind Massage at Massage on Partridge Glenelg 🙋‍♀️
💃I’m a Remedial Therapist of 20 years and wonder how you see the world? 🌍

Book your 👩‍🦱“Mind Massage” with Hypnotherapy, EMDR, NLP and Time Line Therapy®
👩‍💻Available face to face and online via zoom!

💖Prepare yourself for all the joys and wonder of 2026 with me as your “Tour Guide” on your “Healthy Holiday” as we work together to remove the “knots in your noggin”.

💝Move from...
🔥Procrastination to Motivation.
💫Confusion to Clarity.
💖Conflict to Peace.

🧠Change your neural pathways to...
🤯Remove Negative Emotions.
🥺Remove internal conflict.
😍Create healthy habits.
🤓Change limiting beliefs.

Did you know Hypnosis can help with:
🍎Achieving your Healthy Weight.
✅To be Smoke Free.
🤩Reduce Stress and Induce Rapid Relaxation.
💪Performance Enhancement and Acheiving your Goals.
💞Control Pain.

🌟EVERYONE has POTENTIAL they’re UNAWARE OF 🤩
Let me show you the way ➡️

💖SMS Floss to book/enquire
👉0429877776 💖
Or Book online
massageonpartridge.com
💖Press BOOK NOW 👆
💖Scroll to MIND MASSAGE for pricing and availability.

Hope only has a little hook - be careful what u hang on it...go out and change the things u can instead of hoping things...
05/11/2025

Hope only has a little hook - be careful what u hang on it...go out and change the things u can instead of hoping things will change 🤩🌸💖

By moi “Fiona Floss Ferguson” penned in 2010

🌀Stress Management & Guided Imagery* Guided imagery is directed thoughts and suggestions that guide your imagination tow...
02/11/2025

🌀Stress Management & Guided Imagery

* Guided imagery is directed thoughts and suggestions that guide your imagination toward a relaxed, focused state. It is based on the idea that your body and mind are connected. The relaxed state may help you feel more in control.

🌀How do you do guided imagery?

Guided imagery helps you use your imagination to take you to a calm, peaceful place. This can help you relax and relieve stress.
When you start, meditate for only 10 minutes at a time. Then you can increase the time bit by bit. You can also meditate for 10 minutes in the morning and 10 minutes in the evening.
It may help to have an instructor or audio recording to follow. You can also use a script (a set of written instructions). But hearing the instructions may be a better way to relax into the process.
To give guided imagery a whirl, follow the following steps.

🌀Find a comfortable place to sit or lie down. Close your eyes.
🌀Take a few deep breaths to help you relax.
🌀Picture a setting that is calm and peaceful. This could be a beach, a mountain setting, a field, or a scene that you choose.
🌀Add some detail to your scene..
* For example, is there a breeze? How does it feel? What do you smell? What does the sky look like? Is it clear, or are there clouds?
* It often helps to add a path to your scene. For example, as you enter the field, imagine a path leading you through the field to the trees on the other side. As you follow the path farther into the field, you feel more and more relaxed.
🌀Take a few minutes to breathe slowly and feel the calm. This is best done when you are deep into your scene and are feeling relaxed.
🌀Think of a "return" cue. Think of a simple word or sound that you can use in the future to help you return to this place.
🌀Exit from your scene. When you are ready, slowly take yourself out of the scene and back to the present. Tell yourself that you will feel relaxed and refreshed and will bring your sense of calm with you.
🌀Count to 5, and open your eyes. Notice how good you feel right now 💖

For in person sessions at Massage on Partridge or online sessions Book with Floss 🧠🙌💖

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massageonpartridge.com





Curious about hypnotherapy and Mind Massage?Listen to the President of the  Hypnotherapists Association  debunk some myt...
25/08/2025

Curious about hypnotherapy and Mind Massage?
Listen to the President of the Hypnotherapists Association debunk some myths this Tuesday 26 August 🧠🙌💖

https://www.facebook.com/share/1M85C8TkNz/?mibextid=wwXIfr

In Episode 94 of Connect, Dave Sheehan chats with National President of the Australian Hypnotherapists Association, Danielle Aitken, about debunking mistruths as well as discussing ways our members can benefit from hypnotherapy for self-care.

Episode 94: Tuesday 26 August 2025, 7pm AEST on Facebook.

Look Inwards…We all have three eyes 👁️ 👁️ 👁️ Two for looking out and one for looking in 🪞 Why would we want to look in w...
28/07/2025

Look Inwards…
We all have three eyes 👁️ 👁️ 👁️
Two for looking out and one for looking in 🪞
Why would we want to look in when everything is happening 'out there'? 🤷‍♀️
Because the treasure we seek is inside, not outside 💎
What is treasure?
Beauty, truth, peace, happiness 🤩
You already have what you seek.
You already are stunningly beautiful 😍
You are already peaceful and loving 🥰
How come you don't know this 🤷‍♀️
Simple, you never look inwards, beyond superficial memories or recent experiences, so you never see your own riches 🤩
Take a moment to stop, look in and see.
Don't rush 🏎️
Take your time 🕗
Don't search 🔍
Just look 👀
And be aware 💓💗💖

Shared from a friend’s page 🫶

Let me know if you’d like some help to look inwards 🪞 and we’ll book your 👩‍🦱“Mind Massage” with Hypnotherapy, EMDR, NLP and Time Line Therapy®

👩‍💻Available face to face at Massage on Partridge Glenelg and online via zoom!

💖Book online with Floss
massageonpartridge.com
💖Press BOOK NOW 👆
💖Scroll to MIND MASSAGE for pricing and availability.

What are you experiencing that you’d like to be different?Book your   with Floss 🧠🙌💖Mind Massage is available in person ...
07/07/2025

What are you experiencing that you’d like to be different?
Book your with Floss 🧠🙌💖

Mind Massage is available in person at Massage on Partridge in Glenelg or online.
Book online:
Massageonpartridge.com

Floss is a Clinical Hypnotherapist and Registered member of the Australian Hypnotherapists Association, Internationally qualified EMDR Therapist, Coach, Practitioner and Trainer of Neuro-Linguistic Programming (NLP) and Time Line Therapy®.

“People don’t come to therapy to change the past. They come to therapy to change the future.”
Milton H. Erickson, M.D.





®


®

Shared from Share the Dignity🌸“Trigger Warning: A heads up for our community that the comment section contains personal ...
05/06/2025

Shared from Share the Dignity
🌸

“Trigger Warning: A heads up for our community that the comment section contains personal stories that include experiences of domestic and family violence as well as sexual assault. Please take care while reading.

To everyone who has shared their story, thank you. Your bravery in speaking out is a powerful reminder of why providing dignity in times of crisis matters so much.

If you or someone you know is in immediate danger, please call 000. For support, you can contact:
📞 1800RESPECT (1800 737 732) - 24/7 confidential support
📞 Lifeline (13 11 14) - for crisis support and su***de prevention

You are not alone. Help is available 🙏” 💖

[Trigger warning: mention of Domestic Violence]

Isn’t it incredible what the body remembers, even when the mind tries to forget?

This week, I had sinus surgery after years of relentless infections. (Side note: forever grateful for the frozen pad I wore on my nose. Glamorous!)

But what I didn’t expect was what happened in the waiting room.

Just before the procedure, the ENT came in to walk me through the plan. He mentioned a spot near my eye socket they’d need to be extra careful with, something that showed up on my MRI. Then he asked, “Have you ever taken a big blow to your right eye?”

And just like that, it all came back.
Yes.
Over 30 years ago.
My ex punched me.
Hard.

I remember crying. Blowing my nose. My eye swelling shut in an instant. A fractured eye socket. I told the hospital it was a cricket ball. I lied.

My family were overseas. I didn’t want to make a fuss. I didn’t want to believe it had really happened. And I definitely wasn’t ready to leave him. Not then.

The surgeon said that injury had long-term consequences.
Thirty years later, my body is still carrying that trauma.

Domestic violence isn’t always visible.
Sometimes, even we forget how deep the wounds go until our bodies remind us.

I’m sharing this because someone out there might need to hear it.
Maybe it helps you feel less alone.
Maybe it reminds you to trust your body.
Maybe it’s the nudge to check in on someone who’s been quiet for too long.

DV doesn’t disappear with time.
But healing is possible.
I’m working on that. Even now.

Hypnotherapy and Anxiety Reduction Some light reading for you on a Sunday morning 🤓🙌🧠💖Conclusions include :Hypnotherapy ...
03/05/2025

Hypnotherapy and Anxiety Reduction

Some light reading for you on a Sunday morning 🤓🙌🧠💖

Conclusions include :

Hypnotherapy has been shown to effectively reduce anxiety and anxiety disorders, both as a standalone treatment and alongside other therapies like CBT. By inducing a deeply relaxed state, hypnosis directly influences the autonomic nervous system—balancing parasympathetic and sympathetic activity—which can improve heart rate regulation. This not only helps manage psychological stress but may also provide protective benefits against cardiovascular issues such as high blood pressure and atrial fibrillation. Given these effects, greater recognition of hypnotherapy’s therapeutic value within the healthcare system is warranted.

Book with Floss for Mind Massage - Clinical Hypnotherapist with the Australian Hypnotherapists Association. Sessions available face to face at Massage on Partridge in Glenelg and online 🧠🙌💖



massageonpartridge.com





Anxiety is the most common form of mental health disorder, affecting millions of people worldwide. Psychosocial interventions such as mindfulness and cogniti...

If it works for Jennifer Aniston maybe it can work for you too…What are you fearful of that you’d like it to be differen...
26/04/2025

If it works for Jennifer Aniston maybe it can work for you too…
What are you fearful of that you’d like it to be different?
🧠🙌💖



Mind Massage is available in person at Massage on Partridge in Glenelg or online.
Book online:
Massageonpartridge.com

Friends star Jennifer Aniston has told a travel magazine how she conquers her fear of plane travel and explains the benefit of overpacking.

Are you curious about hypnotherapy?Listen to the President of the Australian Hypnotherapy Association - Danielle Aitken ...
21/04/2025

Are you curious about hypnotherapy?

Listen to the President of the Australian Hypnotherapy Association - Danielle Aitken with Tony Jones on 3AW talk all things Hypnotherapy.

Danielle shared the science, benefits, and real-world applications of clinical hypnotherapy with a wide audience.

Interview link attached:

Shared with Dropbox

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