Whisper Nutrition #Qsciences

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Whisper Nutrition #Qsciences �Sammie Terrell
�Nutritionist
�Smoothie Maker
� Self love inspirations
�Vegan
�Proud

Benefits of Healthy Eating 🍅🌶️🫑May help you live longer.Keeps skin, teeth, and eyes healthy.Supports muscles.Boosts immu...
02/01/2023

Benefits of Healthy Eating 🍅🌶️🫑
May help you live longer.
Keeps skin, teeth, and eyes healthy.
Supports muscles.
Boosts immunity.
Strengthens bones.
Lowers risk of heart disease, type 2 diabetes, and some cancers.

The day after … plantbased
31/12/2022

The day after … plantbased

Happy Christmas 🎄
24/12/2022

Happy Christmas 🎄

Christmas treats day at work… 😎😎🍩🍩
15/12/2022

Christmas treats day at work… 😎😎🍩🍩

Salad preparation for the work week 🥑🫑🍅
04/12/2022

Salad preparation for the work week 🥑🫑🍅

Normally I put a pic of my food but … img it was sooo good 😊 I ate it too fast lmao 🤣.. Asian smashed avocado 🥑🌶️🌶️🌶️ Bo...
03/12/2022

Normally I put a pic of my food but … img it was sooo good 😊 I ate it too fast lmao 🤣.. Asian smashed avocado 🥑🌶️🌶️🌶️ Boasting high amounts of vitamin C and antioxidants, chillies have been found to help prevent lifestyle diseases including some cancers and stomach ulcers. Meanwhile, their ability to create heat within the body has also linked the peppers to weight loss as well as lowering the risk of type II diabetes.

Burrito … I’m so full !! 😛🤪 Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wa...
26/11/2022

Burrito … I’m so full !! 😛🤪 Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts.

Tree is ready 🎄🎄🎄
21/11/2022

Tree is ready 🎄🎄🎄

Blood red moon
08/11/2022

Blood red moon

Well you can’t go to Melbourne & not see Luna park 🥂
31/10/2022

Well you can’t go to Melbourne & not see Luna park 🥂

One of my favourite places ❤️❤️❤️
31/10/2022

One of my favourite places ❤️❤️❤️

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