Mamahood

26/11/2025

Hey Mumma 💕

Short naps can feel so defeating- but they are one of the most normal parts of newborn sleep.

💛 Your little one’s sleep cycles are tiny.
💛 Their tummies are tiny.
💛 And their nervous system is still learning how to settle.

Short naps don’t mean:
You’re doing something wrong.
Your baby isn’t getting enough sleep.
Or you need to change anything you are doing.

They simply mean your baby is growing, developing, and needs you to feel safe and secure.

Your are doing amazing, even when the naps are short, Mumma 🤍

💬 Which part helped you the most ? Tell me below.
I’m here to support you and answer any questions.

20/11/2025

Hey Mumma. 💕

Did you know your little one’s heartbeat settles when they’re close are close to you? 🤍

🤱 Your touch, your breathing, your warmth - all help to regulate your little one’s developing nervous system.

🤱 This is why contact naps are so soothing.

It’s not a “bad habit”
It’s connection
It’s co-regulation
It’s biology working as it should

✨ If your navigating feeding, settling or your little one’s rhythms.
I’m here to help you feel confident and supported through it all. ✨
Sue- Mamahood.

www.mamahood.com.au
Call or Text 0474 547 520

#

04/11/2025

Before a child can manage their emotions, they first need to notice them.
That begins with interoception — the hidden sense that helps the brain read the body’s signals.

A racing heart, a heavy chest, butterflies, a tight tummy — these are the body’s early messages.
When a child can’t interpret them, emotions can appear “sudden” or “out of nowhere.”
They’re not ignoring how they feel — their brain simply isn’t getting a clear signal yet.

Understanding interoception helps us respond with patience, not punishment — and teach children how to recognise what their body is trying to say.

Explore Managing Big Feelings: The Toolkit for Parents & Educators — practical guidance to help children build awareness, understanding, and self-regulation. Link in comments below ⬇️ or via Linktree Shop in Bio.

31/10/2025

16/10/2025

15/10/2025

12/10/2025

Love this 💛

One from the memory banks - three years ago.

11/10/2025

11/10/2025

03/10/2025

04/07/2025

Just because a bottle “looks like a breast” doesn’t mean it works like one.
That tea that promises to double your milk supply? It might just double your bathroom trips.
And that pump marketed to “boost supply”? If only it were that easy

The baby industry is a multibillion dollar machine—and it thrives on your worry, your hopes, and your late-night Googling. Everyone wants your dollar bucks, and the promises can be really convincing when you’re tired and just trying to do your best

That said—some products are great. Tools like well-designed pumps, bottle warmers, or milk collection cups can be game-changers if they support your feeding goals and don’t just add more clutter (and confusion) to your counter. The key is balance: buy what works for your family, not what the algorithm insists you need

And if something you’ve bought isn’t working like it promised? Don’t keep pushing through—seek help from an IBCLC. We can help troubleshoot before frustration takes over or supply dips.

✨You don’t need every product. You need support, solid info, and a setup that works for you.✨

’tFallForTheMarketing

29/06/2025