Total Wellness Co

Home
Australia
Gloucester, NSW
Total Wellness Co

Wards River & Gloucester
🧘🏽‍♀️Yoga,Massage,Reiki,Sound Journey, Retreats 🌄
A place to slow down🪷

24/12/2025

Whether you’re nuts about Christmas or not…..

✅Be safe

✌🏼Be kind

🤗 Be gentle with yourself and everyone’s path you cross

I hope the final days of 2025 are filled with peace and love, oh and about 100mls of rain please 🌧️🙏🏼 🌈

20/12/2025

☀️☀️

🙆🏽‍♀️🙆🏼‍♂️ Our last classes for the year with Em tomorrow morning

There’s a couple of spots left in each class. A moment just for yourself 🧘🏻‍♂️

🧘🏽‍♀️🧘🏻‍♂️Bookings essential:

https://www.momoyoga.com/totalwellnessco/schedule

It’s amazing how much can shift and change in your body and mind in just an hour…..and don’t forget your spirit too oooofffttt! 🪷

All offerings are gender inclusive 🧡🩵💛

17/12/2025

✨🕯️

New Year
Signature 1:1 Ritual Journey

For the woman who doesn’t need “more”…
She needs space

This is not a treatment.
It’s a pause. A threshold. A remembering.

✨A private, extended ritual designed to support deep release, nervous system reset and intentional realignment for 2026

✨We begin slowly, follow the body’s wisdom, weaving in your intentions for 2026 and close with ceremony—so you leave grounded, clear and aligned to your vision

✨ Body work
✨ Energy balancing
✨ Sound journey
✨ Personalised ritual & integration for 2026

✨The real luxury is time, a 2.5 or 3 hour immersions

✨If your senses are enlivened by this offering, take action and DM to enquire and arrange your Slow - Intentional - Deeply held ritual for early January

11/12/2025

✨ 90 minutes of bliss ✨

Join me on the Summer Solstice ☀️and dream the year away 🌙

The end of year can come with so many layers and emotion.

Whether you’re feeling all the festive love and need a little zen time or if this holiday season is a reminder of sadness and sorrow….this is for you ✨

You can expect air con set at the perfect temp, eye pillows, guided breath to drop into balancing the nervous system and let go for an entire 90 minutes of bliss 🪷  This sound journey has been designed to balance your nervous system whilst allowing space for you to explore the sounds and vibrations of the instruments to achieve a higher level of inner peace, balance and well-being.  Bring a pillow if you wish and a water bottle. Everything else is provided.

https://www.momoyoga.com/totalwellnessco/event/6b0ae9f0-58d5-4375-8961-3a22c302752a

☀️

08/12/2025

🎄🎄

✨ Give the Gift of Wellness this Christmas ✨

Struggling to find the perfect present? Give your loved ones the gift of rest, release and renewal with a Total Wellness Co gift voucher 🎫

Massage • Reiki • Sound Healing • Yoga • Rituals for wellbeing — let them choose what their mind, body and soul need most 💝

Beautifully personalised digital vouchers are available and can be sent straight to your inbox.
The gift of deep calm is always the right size 🎁✨

Drop a hint and tag your partner or family 😉😉

Message to purchase your Christmas voucher today 🎄

01/12/2025

☀️☀️Second Date Released ☀️☀️

💗🪷 THE BIG REST 🪷💗

Did you miss out on the first date….this is your chance to pick up a spot (and maybe one for your Mum or bestie) 😍

Time for you, to breathe, rest, be nurtured with soul charging practices, gentle conversation & delicious food

✨Rest & Release Restorative Yoga
✨Delicious fresh gourmet lunch with dessert
✨Mandala colouring in
✨Organic face mask rest session with hot towels to finish
✨Hand or foot massage
✨Angelic sound journey

Everything is provided
No need to bring anything
Suitable for all fitness levels
No effort is required, this day is for rest

The first date booked out like that 🫰🏼
If you were thinking about it, eyeing it off, this is your second chance.

I’d love to show you the truest, rested version of yourself after a day with me at the Farm Studio xx

https://www.momoyoga.com/totalwellnessco/event/ba3275e6-3cf2-4d4e-b361-a2883d091608

28/11/2025

✨✨

New Oracle Cards

✨✨

Pick card 1 or card 2

Let me know in the comments if it had meaning for you ✨

26/11/2025

🪷🪷

✨ The Big Rest ✨

Time for you, to breathe, rest, be nurtured with soul charging practices, gentle conversation & delicious food

✨Rest & Release Restorative Yoga

✨Delicious fresh gourmet lunch with dessert

✨Mandala colouring in

✨Organic face mask rest session with hot towels to finish

✨Hand or foot massage

✨Angelic sound journey

Everything is provided
No need to bring anything
Suitable for all fitness levels and dietary requirements can be catered
No effort is required, this day is for rest

https://www.momoyoga.com/totalwellnessco/event/1437639c-2d29-41a1-b447-8f7cec6b9e6a

24/11/2025

⚡️⚡️Bopo Sale ⚡️⚡️

20% off all BoPo products this week

All organic, no nasties and designed and made here in Australia by a female owned start up 😍

🌺 Perfume oil rollers

🪻 Essential oils

🌹 Body oils

🧖🏼‍♀️ Cleanser, toning spray, moisturiser, clay brightening mask, blue butterfly enzyme fruit mask, face oils (3 to choose from)

The entire facial care regime, which includes 6 products is now $171 🛍️

Simple to use, chemical free products that are actually good for your skin, they smell amazing and make you feel so good 😇

If you haven’t heard me banging on about these products, how good my skin looks and feels and the ritual that comes from using organic plant (medicine) products that smell heavenly then where have you been 🤣

If you’ve had a massage with me I’ve used the Bopo face oil on you. It’s delicious and your skin will be glowing from the inside out.

Great Christmas gift ideas 🎁

Grab your products at 20% off before the shelves are empty ✨

DM to arrange your order or to arrange a time to come and try the products for yourself 🤗

Address

1/135 Church Street
Gloucester, NSW
2422

Website

https://totalwellnessco.com.au/

Alerts

Be the first to know and let us send you an email when Total Wellness Co posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Total Wellness Co:

Shortcuts

Want your practice to be the top-listed Clinic in Gloucester?