Total Wellness Co

Total Wellness Co Wards River & Gloucester
🧘🏽‍♀️Yoga,Massage,Reiki,Sound Journey, Retreats 🌄
A place to slow down🪷

Forget fuel prices—book your class and gift yourself an hour of pure focus and reset.Bookings are essential—secure your ...
22/03/2026

Forget fuel prices—book your class and gift yourself an hour of pure focus and reset.

Bookings are essential—secure your spot below ⬇️ or via the Insta bio 🔗
https://www.momoyoga.com/totalwellnessco/schedule

Want more?? Lots of you are telling me you’re feeling exhausted, stuck, or moving through something challenging, join us for a nourishing Sunday afternoon at the Farm Studio:

Sunday 29 March | 2:00–4:30pm

✨ Welcome smudge
✨ Blue Lotus & Red Rose tea with a delicious snack
✨ Tarot card energy reading
✨ Sound Sanctuary — a sound journey infused with Reiki
✨ Grounding ritual to close

This is a special event, it’s intentional, sacred and the first of its kind….one you won’t want to miss 🤗

Only 4 spots remaining:

https://www.momoyoga.com/totalwellnessco/event/8f8f168d-0b0b-4347-82aa-1ab60d85e6fd

20/03/2026

❣️

Most of us are average and I mean that in the kindest possible way 🤗

This life is a gift, if you want to do something, do it 💝

We all have our fears that keep us from doing things 🍃

You deserve to live the best and most full life….go do the things, stretch yourself because most of us are just average people and we are doing it anyway ✨





🦵🏻Deep tissue massage to release knots and tight muscles 🌺Lomi Lomi massage for a fully body reset with luxury 🌀Reiki- f...
17/03/2026

🦵🏻Deep tissue massage to release knots and tight muscles

🌺Lomi Lomi massage for a fully body reset with luxury

🌀Reiki- fully clothed energy reset

Choose 60 or 90 minutes

📍1/135 Church Street, Gloucester

Book here:
https://totalwellnessco.setmore.com/beta





💫💫✨ Sacred Sip & Sound ✨Leave the world behind for a couple of hours, dropping into sacred sounds, blue lotus & red ros...
15/03/2026

💫💫

✨ Sacred Sip & Sound ✨

Leave the world behind for a couple of hours, dropping into sacred sounds, blue lotus & red rose tea and some mystic woowoo to fill your cup 💝

This is the very first event of this kind, something new and grounding for you to experience 🦋

You can expect:

✨ Welcome smudge using Australian dried herbs & energy clearing

✨ Blue Lotus & Red Rose Tea with a delicious snack. These are the highest vibrational plants on the planet, supporting your energy and frequency

✨ Tarot Card energy reading: to bring forth messages and insights for the group

✨Sound Sanctuary: a sound journey encased in Reiki energy to enhance the activation of the frequencies

✨ We’ll finish our time together with grounding: feet on the earth, sun on your face and joy in your heart

📅 Sunday, 29th of March
⏰ 2?- 4:30pm
📍 The Farm Studio, Wards River

Limited spaces for an intimate afternoon

https://www.momoyoga.com/totalwellnessco/event/8f8f168d-0b0b-4347-82aa-1ab60d85e6fd





Book your class and discover more movement in your body and more space in your mind ✨All classes are available to book o...
15/03/2026

Book your class and discover more movement in your body and more space in your mind ✨

All classes are available to book on the app (Momoyoga) or follow the link below🧘🏽‍♀️🧘🏻‍♂️:

https://www.momoyoga.com/totalwellnessco/schedule

Em is returning to the studio with Yin and Qi Gong on Monday the 20th of April 🙏🏼 Classes will be added to the booking system in the coming weeks

🕉️🪷🧘🏽‍♀️

13/03/2026

🌿 Nature Retreat 2026 🌿

A T W Co Signature Retreat held annually .forest.escape

Nature can teach us so much 🍃

Kindness first, starting with ourselves ☺️

New and returning faces 💝🙏🏼

Together we create a space to come back home to ourselves ✨

Our returning guests have priority re-booking for next year, want to be added to the waiting list? Drop a DM 🦋





💆🏽💆🏽‍♀️Have you got your next appointment locked in? 💆🏼Massage and/or Reiki is a form of healthcare and selfcare Swipe f...
24/02/2026

💆🏽💆🏽‍♀️

Have you got your next appointment locked in?

💆🏼Massage and/or Reiki is a form of healthcare and selfcare

Swipe for tips on how frequently you should see your favourite therapist 👉🏼

Say goodbye to

👩‍💻Tight neck and shoulders

🥹Lower back and hip pain

🤯Headaches and jaw tightness

😢Heaviness, sadness & lack of physical touch

If you would like to secure a spot, now is the time to jump in and claim your session

https://totalwellnessco.setmore.com/beta





13/02/2026

☀️ Shine Byron Bay ☀️

New people, places and experiences ☀️

Some stretch you.
Some surprise you.
Some ask you to meet the parts of yourself you’ve been avoiding.

And if you have the courage to venture in, with support, that’s where the magic lives ✨

So much love for all of these ladies 💝

Patience, acceptance and growth isn’t always easeful — but it’s always worth it ☀️





08/02/2026

Prevention is 🔑

Don’t push away self care, believing it’s indulgent 😢

Investing in your future is a legacy worth protecting 😇





Address

1/135 Church Street
Gloucester, NSW
2422

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