All the moons practice

11/03/2023

This week we honoured the full moon in Virgo

We met our inner goddess and cultivated our self worth

See if these journal prompts help you with that

1. What am i focussing my energy on right now and how do I feel about that?

2. What challenge did I face today and how can I grow from this challenge?

3. Today I showed myself love by…

08/03/2023

~ International Womens Day ~
~ A day to celebrate every woman ~
~ May we know them ~
~ May we be them ~
~ May we Raise them ~

27/02/2023

~ The Full Moon in Virgo Greets us on March 7~
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~ This is one of the most empowering Moons of the year, reminding us that we choose the direction of our life at all times. We decide who is welcome in our space, who gets access to our energy, and what is worth our precious resources. This can be a time to set boundaries, but more importantly, its a time to set the tone of our life, grounded in our self-worth ~
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~ This is also a very healing Full Moon. It’s a time to forgive yourself for past lessons and older versions of yourself. It’s also a time to recognise where your wounds are controlling you by embedding fears in your mind leftover from another time. Align with the energy of Virgo to ask yourself where you need to heal and what tools you need to feel empowered to lead yourself forward without fear in your heart ~
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~ We look forward to Breathing, Moving & Meditating with you. Link in bio for our Virgo Full Moon Practice next Wednesday 8, March ~
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22/02/2023

~ Welcome to Pisces season ~
~Each zodiac sign is an evolution of the one before it.
~ When it comes to Pisces, this energy represents the final stage of the entire astrological journey ~
~This vibration hold space for us to integrate and process everything we have learned from the previous 11 sun seasons ~
~ As the final season before the astrological New Year, this time is an opportunity to slow down, reflect on our journey, and appreciate the evolving nature of our energy ~
~ Pisces encourages us to simply be and observe who we are today and the process that brought us here ~

29/01/2023

We’re excited to bring our sisterhood together for our first collective Full Moon of 2023

We will honour the fiery Full Moon in Leo at Boheme + Body in Varsity Lakes

We will be using powerful breath work, Kriya & Mantra to cultivate the courage for you to step into your best self for this year ahead

On January 22nd, Uranus (the ruling planet of the Aquarius season) stationed direct, which has ALL planets moving forward.
An Astrological event that supports our life’s progress

Harnessing this energetic portal can have profound effects.
We look forward to breathing, moving and meditating with you

There are still a few spots left, buy tickets here
https://www.eventbrite.com/e/leo-full-moon-practice-tickets-514605527987

Much love, Bex & Melinda Stone

Under the fiery and transformative energy of this Leo full moon. Our first collective gathering of 2023.

22/01/2023

~ Aquarius New Moon~ ~ Luna New Year ~
~ Intention ~
~ Innovation ~
~ Challenge the Status Quo ~
~ Authenticity ~
~ The energy of Aquarius inspires us to create the world we want to live in instead of just accepting the world that already exists ~
~ Aquarius teaches us to lead through example, not by other people’s opinions. This is how we change the world. ~
~When you show up in the world representing your truth, you offer a permission slip to everyone around you to live in their truth ~
~ Over this four week Sun Season, pay attention to the vibrations you are projecting. Notice what happens when you are in a state of gratitude versus when you are feeling frustrated or angry. Feel how your emotional self contributes to your frequency and how that shapes your reality. What is your frequency calling into your space? How is it affecting the people around you? ~

30/11/2022

Here we are at the last full moon of the year.. Our last practice at our Mudgeeraba studio (it’s closing 😢)

This Airy Gemini full moon falls in the middle of firey Sagittarius season - a time to expand your mind, energy and hopes for the future. We all know that air fuels fire, so harnessing the curiosity and spontaneity of a Gemini Full Moon is exactly what we need to put a match to old habits and set the tone going into a new year.

We hope to breathe, move & meditate with you

Link in bio

24/11/2022

Sagittarius season is a time to expand your mind, energy, and hopes for the future. It’s also a time to reflect on the past year as a gentle reminder to find the higher meaning of the road you just travelled.

Over this season, allow yourself to experience new energies. Notice where you were attached to thought, patterns, behaviours, or opinions.

Sagittarius compels you to trust the signs you receive each day, and know that none are coincidental. They are serendipitous magic.
Look for signs and messages from the universe. The Cosmos is always speaking to us energetically if we pay attention.

Once you do receive a sign, you may have to take a leap of faith to follow it. Sagittarius teaches us to assume the best will occur and trust our ability to attract the energy we need for our continued evolution.

11/11/2022

Our full moon practice on Wednesday night was wholesome, nourishing and thought provoking for all of us involved

We let go of what was no longer serving us through journaling, potent Kriya, movement, connection and self exploration

Following a powerful lunar eclipse, the energy was high, the vibrations were felt throughout the room and our sisterhood embraced it all

Watch this space for details on our next practice in December

30/10/2022

Our little community of loving women have been honouring and harnessing the power of the full moon for the last 8 months. Each time we mention this to others, we get requests from women to join us, so we have expanded to a venue where we can invite a very small group of women to join our sisterhood.

Our intention of creating this community of supportive women healing & growing together is quickly becoming a reality.

We started these practices as a way to honour the full moon & harness it’s energy, growing & healing together, while hanging out with other women without “going out”

Last month, we sold out our Full Moon Practice in 3 days.

Melinda is our teacher. She has has been a yogi for 25yrs, a pilates teacher for 18 yrs, a wife, a mother, a sister. Sharing this ancient sacred wisdom is paramount to her.

We look forward to breathing, moving & meditating with you.

Tickets in bio

24/10/2022

Scorpio Season ::
~ Magic, magic and more magic. Get ready for an intense, unpredictable, and ultimately amazing ride that is Scorpio Eclipse season. This season is full of so many opportunities for transformation, you may not recognise yourself on the other side. It’s all up to you, though. If you want to release stagnant energy, you can. If you want to call in abundance, you can. If you want to step out of self defeating patterns and into an empowered life, you can. You can do anything you want during this time. Just be willing to ride the waves with courage and the willingness to dive in when needed while releasing anything that holds you back - even if it feels comfortable. Find your potential this season and know that you are worthy of it all.

Image ~
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