The Wellness Box

The Wellness Box Immerse yourself in a Community of Health & Wellness. We connect with other inspiring individuals to talk all things Health & Wellness.

We have regular Prize Giveaways and dive deep into creating Healthy Habits for life.

WIN β€’ WIN β€’ WINI am giving away 1 set of these beautifully designed 🌱 Conversation Inspiration Cards 🌱Competition is ope...
22/10/2021

WIN β€’ WIN β€’ WIN
I am giving away 1 set of these beautifully designed
🌱 Conversation Inspiration Cards 🌱
Competition is open to all Australian Residents. To enter simply
🌿 Follow The Wellness Box]
🌿 Like this post
🌿 Tag a friend who inspires your conversations in this post
- each new tag is an additional entry
-share this post to you story and tag us for an additional entry (1 per day)

WINNER will be announced Sunday 31st, October πŸŽ‰πŸŽ‰πŸŽ‰ Goodluck!

This competition is in no way endorsed or sponsored by instagram. The prize is the sole responsibility of The Wellness Box]

Sending you a little Universal Love dust 🀍🌌🀍
11/08/2021

Sending you a little Universal Love dust 🀍🌌🀍

Free will is one of the 'grandest' gifts we can give ourselves πŸ™ŒThe ability to make our own decisions. To choose who we ...
06/08/2021

Free will is one of the 'grandest' gifts we can give ourselves πŸ™Œ
The ability to make our own decisions.
To choose who we allow in our life, what foods we eat, luxuries we spend our money on, the job we have or the relationship we stay in.

Our own lives are an evolutionary process of experience & decision. We feel the energies of the choices we make. 🌱
If something continues to lower your vibration without resolve and your 'gut' is telling you it's not good for you, walk away ✌ It may seem hard, but know, the Universe will not stop conspiring to teach you what is needed for growth, until you act upon the lesson with a higher vibrational choice. Then your outcome will change and grow positively.

"Doing what is right for you, is not selfish. It is strong, mature and connected"

Sometimes distance from others brings us closer to our true selves 🌿🌿🌿

DISCOUNTS FIRST πŸ™ŒUSE CODE: ELLEGOLI at Checkout 🌱The benifits of having a shot of 'Apple Cider Vinegar'β€’ trigger weight ...
16/07/2021

DISCOUNTS FIRST πŸ™Œ
USE CODE: ELLEGOLI at Checkout 🌱
The benifits of having a shot of 'Apple Cider Vinegar'
β€’ trigger weight loss
β€’ controls blood sugar
β€’ conditions the hair
β€’ creates radiant skin
β€’ gets rid of leg cramps
β€’ helps with coughs and colds
β€’ fights infections β€’ lowers blood cholesterol
But, a shot of it... tastes awful πŸ‘Ž
πŸ’• have created a delicious organic gummi, which has all of these age old benifits & 'no bad tastes' πŸ™Œ
🌞 I start and finish my day with these EVERY SINGLE DAY 🌞
Check them out for yourself and when your convinced, that you want to have all these benifits in your life too,
USE CODE: ELLEGOLI for a discount 🀫 PS they are β€’ gluten-free
β€’ vegan
β€’ non-GMO
β€’ organic
β€’ unfiltered

Free will is one of the 'grandest' gifts we can give ourselves 🌱The ability to make our own decisions. To choose who we ...
01/07/2021

Free will is one of the 'grandest' gifts we can give ourselves 🌱
The ability to make our own decisions. To choose who we allow in our life, what foods we eat, luxuries we spend our money on, the job we have or relationships we stay in...

Our lives are an evolutionary process of experience and decision. We feel the energies of all the choices we make.
If something continues to lower our Vibration without resolve and your 'gut' is telling you, it's not good for you... Walk away πŸ‘‹
It may seem hard, but know... The Universe will not stop until you act upon the message of 'freedom in choice' it has given you.

"Doing what is right for you, is not selfish. It is strong, mature & connected."

Sometimes distance brings us closer to our true selves.
-Elle P

03/06/2021

GIVEAWAY ALERT!!! πŸ“’πŸ“’πŸ“’
This Prize is NEXT LEVEL πŸ”πŸ€―πŸ€―πŸ€―
I've teamed up with the incredible crew from
&
To give you 3 EPIC PRIZES
1ST PRIZE is valued at πŸ’²500.00 and includes
β€’ A massive Amethyst Crystal tower
β€’ A sage kit (to clear your energy space)
β€’ 3 clothing choices from WEAREPHNX.COM
2ND PRIZE
β€’ 2 clothing choices from WEAREPHNX.COM
3RD PRIZE
β€’ 1 Clothing choice from WEAREPHNX.COM

TO ENTER:
1. FOLLOW ACCOUNTS
2. LIKE THE GIVEAWAY POST ON
3. TAG AS MANY FRIENDS AS YOU CAN! EACH NEW TAG IS AN ADDITIONAL ENTRY
4. 3 BONUS ENTRIES IF YOU SHARE THIS POST TO YOUR STORIES AND TAG & (YOU CAN RE-POST DAILY FOR MORE ENTRIES)

Ts&Cs
-Entries are open to AUSTRALIAN residents only.
-All steps will be checked! So follow all accounts for a valid entry
-Contest is in no way sponsored, endorsed or administered by, or associated with Instagram
-Entries close Thursday June 17th
-Winner will be drawn and announced on Friday June 18th

The journey of helping to raise a child is one of the most incredible experiences we have in life 🌱Wether it's a mum, da...
31/05/2021

The journey of helping to raise a child is one of the most incredible experiences we have in life 🌱
Wether it's a mum, dad, aunty, uncle, grandparent, foster parent or sibling. The love shared between our little treasures is so uniquely inate to our being, however sometimes we push aside the grandure of our mutual gift.

The biggest lesson I've learnt and something I took for granted for many years was to simply 'Be Present'.
For so long I'd sit on my phone, allowing my kids to just play together. Or I'd occupy myself with house work or my own hobbies. My kids would call me to come and see something for the 100th time that day and I'd just want to be left alone πŸ˜’
Then one day I decided to set myself a challenge. That for 2 weeks, NO MATTER WHAT, I would give my 2 distraction seekers my undivided attention πŸ‘©β€πŸ‘¦β€πŸ‘¦πŸ‘©β€πŸ‘¦β€πŸ‘¦πŸ‘©β€πŸ‘¦β€πŸ‘¦
If I was mid way through my make-up and they wanted me to see something, I'd go.
If dinner was on the stove and they needed me, I'd pause and go to them.
If I was in the middle of a πŸ’© I'd finish that off (lol) then go.
But for all purposes, I would give them the attention and time they were asking for.
What I found in those 2 weeks was remarkable 🀯
The insightful thoughts they instantaneously had and were desperate to share, were things i was no longer shrugging off.
The wonderous ideas they had mindfully created, were no longer thoughts that simply disappeared into the eather.
I was blown away by the raw intelligence they were so excitedly wanting to share, and for the first time in my life, giving then my full attention, I felt like I was finally fulfilling my role as a mother.

Their life was a gift to mine and my time is a gift to them. In this harmony there is a flow of love and care that is beyond words.
All a child wants is time and attention. All I want as mother is to give my child the security of knowing they are wanted, loved & heard. That they are my priority, over things I can always come back to. That their brilliant ideas, wonderous playscapes and picasso drawings are the most inspiring gifts I have been graced with.
I changed my whole outlook on what it meant to be a parent in 2 weeks. Try it for yourself.

There are paths in life we never feel drawn to, until the time is right for us to experience the journey within 🌱We figh...
25/05/2021

There are paths in life we never feel drawn to, until the time is right for us to experience the journey within 🌱
We fight against a democracy of Love, Family, Work & Knowledge all our lives, until we learn one thing...
To Trust & Surrender to the perfect divinity that is the timing of the Universe 🀍🀍🀍

You can stand on a Pier 3 metres up from the open ocean, afraid to dive in. All with a fear of the 'what if'...
You can stand there contemplating for hours, days or years until something changes within you. You build up the courage, you spread your wings, you trust for a split second that it will all work out and you jump in. Only to discover that what you feared never existed, that what your mind was telling you to fear, was actually a mask for excitement, experience and growth.
Now you would do it over & over again.
For in that moment of Surrender, you were truly set free πŸ•Š

"Uncage your Mind & you will find your truth. The Truth that you are capable of more than you could ever imagine"
Trust & Surrender. πŸ™

Waking up to this message from a beautiful Reiki Client was so heart warming 🀍 It literally brought me to tears. I am so...
21/05/2021

Waking up to this message from a beautiful Reiki Client was so heart warming 🀍 It literally brought me to tears. I am so grateful to have finally connected to something that can truly help others benefit from the wonderful healing gifts that seem to be hidden from mass consciousness πŸ™
Living a life of service to others is without a doubt the definition of true abundance in life 🀍🀍🀍

🌱 Healthy snack Alert!!!Discounts first πŸ™Œ Code: Elle10So Broccoli chips are actually a vibe..These ones are completely πŸ₯¦...
19/05/2021

🌱 Healthy snack Alert!!!
Discounts first πŸ™Œ Code: Elle10

So Broccoli chips are actually a vibe..
These ones are completely
πŸ₯¦ Gluten Free
πŸ₯¦ Vegan + Vegetarian
πŸ₯¦ Vacuum Cooked
πŸ₯¦ Real Broccoli
They contain No Preservatives, No trans fats and have a unbeatably natural flavour πŸ’š
have a HUGE range of healthy snacks. Do yourself a 'flavour' and go check them out πŸ™ŒπŸ€πŸŒ±

Without the ability to feel pain, we wouldn't learn the boundaries of growth 🌱A toddler learns to stand by feeling the p...
17/05/2021

Without the ability to feel pain, we wouldn't learn the boundaries of growth 🌱
A toddler learns to stand by feeling the pain of falling over.
We learn fire is not something to touch when the heat of a flame burns our hand.
We learn the endorphins of love are much more desirable than the heaviness of hate.

With all these feelings of both physical and mental pain, we are able to grow and learn 🀍
When you have the understanding & skills to acknowledge pain and love, & the growth it brings, you will begin taking the steps towards true spiritual growth, happiness & freedom πŸ™ŒπŸ™ŒπŸ™Œ

"The hard lessons in life, are the wonderous gifts, which guide us on the journey of discovering our 'souls purpose'. Love them for that "
Aho -

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