Nurtured Energy Healing

Nurtured Energy Healing Heal yourself and Evolve Your Soul with the benefits of Reiki, Chakra Balancing & other modalities.

Hi, I'm Bel, I intuitively began my holistic healing journey back in 2010 with the intention of connecting back to self. As I was healing and shifting, it was back in 2021 when I had my first Reiki treatment and an awakening inside of me occurred. I knew then that I was called to hold space for others and so It was during this time that I was called to learn Reiki. I completed my first and second Degree of Traditional Reiki Healing (Usui Shiki Ryoho Principles). I have created a safe space for you beautiful souls who are also on your own holistic journey of wanting a gentle and nurturing treatment of self discovery, connection, balance and mostly to...
Evolve your Soul

๐Ÿฆ… ๐’๐€๐‚๐‘๐„๐ƒ ๐‰๐Ž๐”๐‘๐๐„๐˜ ๐Ž๐… ๐’๐„๐‹๐… ๐Ÿฆ… ๐‘๐„๐“๐‘๐„๐€๐“ For years, societal expectations have dictated who we should...
26/06/2024

๐Ÿฆ… ๐’๐€๐‚๐‘๐„๐ƒ ๐‰๐Ž๐”๐‘๐๐„๐˜ ๐Ž๐… ๐’๐„๐‹๐… ๐Ÿฆ…
๐‘๐„๐“๐‘๐„๐€๐“

For years, societal expectations have dictated who we should be, disconnecting us from our true selves. It's time to rediscover our CORE essence and inner light.

โœจ Join us for a transformative 4-day retreat in the stunning Sunshine Coast Hinterland. ๐ŸŒณโ˜€๏ธโ›ฐ๏ธ

๐ŸŒ€ The Experience:
- Munay Ki Rites
- DNA Activation
- Crystal Sound Healing
- Quantum Theta Meditation
- Soul Retrieval
- Shamanic Breathwork
- Fire Ceremony
- Activation of Third Eye & Soul Star Chakra

๐Ÿ“… Dates: Aug 16th - 19th | 4 Days / 3 Nights
๐Ÿ’ณ Energy Exchange: $2444 | $500 deposit
Payment plans available.
๐Ÿ“ Sunshine Coast Hinterland

Wสœส ส™แดแดแด‹ แด›สœษชs ส€แด‡แด›ส€แด‡แด€แด›?

- Reconnect with your true self
- Clear generational trauma
- Activate your core DNA and rainbow body
- Heal karmic wounds and clear karmic cords
- Experience profound personal transformation
- Embrace a new, liberated way of living and loving
- Enjoy a holistic wellness experience in nature
- Release blockages and past wounds

This retreat promises EPIC transformations and a DEEP INNER JOURNEY to awaken the light in YOU.

It's time to step into the fullness of YOU, understand yourself on the deepest level, and activate every cell and essence of who you are.

You wonโ€™t want to miss out on this magical experience.

๐ŸŒž All accommodation, meals, and healing sessions are included.

๐Ÿฆ… REGISTER YOUR SPACE
https://bit.ly/sacred-journey-of-self-booknow

We can't wait to share this life-changing journey with you.

Blessings and love always,
Kate and Bel โœจ

๐ŸŒป CHECK OUT THE FACEBOOK EVENT
https://bit.ly/sacred-journey-of-self-retreat

16/06/2024

I did not realise how deep my wounds were. How much darkness and shadows were buried so deep within unconscious to it all.

I did not realise how these wounds had been playing out from such a young age.

So many stories......manipulation......ego......hurt.

The wounded feminine how deeply embedded you were.

But I see you now.

I feel you now.

I acknowledge and am so grateful as my awareness recognises the behaviour to catch myself and flip the programing - allowing me to RISE in my power.

To choose my DIVINE Feminine and to shine my light through the cracks of the darkness all the while accepting the wholeness of ME ๐Ÿ’œ๐Ÿ™๐Ÿฆ‹๐Ÿ’ฅ

Love Always
โ„ฌโ„ฏ๐“ ๐Ÿ™๐Ÿ’œ

A'ho

Nurtured Energy Healing

https://www.fresha.com/book-now/nurtured-energy-healing-ndrylm6k/all-offer?pId=836673

There comes a day when you realize that the fear never really goes away,that if you really want something,you have to be...
04/06/2024

There comes a day when you realize that the fear never really goes away,
that if you really want something,
you have to be willing to do it afraid.

And maybe this is the only way you ever get to discover your fullest potential.
Maybe you just have to dive right in and face the thing that scares you the most.

Because in the end,
it's not the rejections and so-called failures that will haunt you.
It will be your own potential left unexplored.

So maybe you don't need to wait until you overcome your fears to take the first step forward.

Maybe you just need to know there's something more important than fear. Something greater.
Something worth fighting for.

And maybe overcoming your fears is the least important part of your story anyway.

Maybe what matters is that you're scared but still determined.
Shaky but still standing.
Afraid but still willing to try.

Author: Zanna Keithley
Artist: Skategirl

Love Always
โ„ฌโ„ฏ๐“ ๐Ÿ™๐Ÿ’œ

Nurtured Energy Healing
Soul Nurture Retreats nurturedenergyhealing.com.au

https://www.fresha.com/book-now/nurtured-energy-healing-ndrylm6k/all-offer?pId=836673


Ever noticed that sometimes the same s**t happens over and over again? You feel like you've just dealt with something on...
02/06/2024

Ever noticed that sometimes the same s**t happens over and over again?

You feel like you've just dealt with something only for it to happen again!

We are spiritual beings having a human experiences and as such we have to go through cycles of lessons.

As we learn to understand ourselves, our beliefs, patterns behaviours, our programmes and traumas. We gain deep understanding of what makes us -us!

The more we learn to master ourselves and heal ourselves the quicker we move through these cycles of those same or similiar experiences. We recognise these cycles quicker as they arise so what may have been so traumatic and difficult before may differ by degrees next time around and then again next time and so on.

Each time gaining more understanding, more knowledge and more awareness.

We learn to respond and not to react.

So next time you catch yourself thinking - but I`ve just been through this.......think back to how you reacted last time, think about any patterns playing out, any self limiting beliefs, any traumas.....feel how this time around, YOU want to start mastering how to respond to that cycle and in turn start the new cycle of mastering yourself!

Love Always
โ„ฌโ„ฏ๐“ย  ๐Ÿ™๐Ÿ’œ

โ™ก๐’ฎ๐’ฝ๐‘’ โ„ฌ๐‘’๐“๐’พ๐‘’๐“‹๐‘’๐’น ๐“ˆ๐’ฝ๐‘’ ๐’ธ๐‘œ๐“Š๐“๐’น, ๐“ˆ๐‘œ ๐’ฎ๐’ฝ๐‘’ ๐’น๐’พ๐’น โ™กโฅ ๐ผ โ„Ž๐‘Ž๐‘‘ ๐‘‘๐‘œ๐‘ข๐‘๐‘ก ๐‘–๐‘› ๐‘š๐‘ฆ๐‘ ๐‘’๐‘™๐‘“!โฅ๐ผ ๐‘ ๐‘ก๐‘œ๐‘๐‘๐‘’๐‘‘ ๐‘š๐‘ฆ...
30/05/2024

โ™ก๐’ฎ๐’ฝ๐‘’ โ„ฌ๐‘’๐“๐’พ๐‘’๐“‹๐‘’๐’น
๐“ˆ๐’ฝ๐‘’ ๐’ธ๐‘œ๐“Š๐“๐’น,
๐“ˆ๐‘œ ๐’ฎ๐’ฝ๐‘’ ๐’น๐’พ๐’น โ™ก

โฅ ๐ผ โ„Ž๐‘Ž๐‘‘ ๐‘‘๐‘œ๐‘ข๐‘๐‘ก ๐‘–๐‘› ๐‘š๐‘ฆ๐‘ ๐‘’๐‘™๐‘“!
โฅ๐ผ ๐‘ ๐‘ก๐‘œ๐‘๐‘๐‘’๐‘‘ ๐‘š๐‘ฆ๐‘ ๐‘’๐‘™๐‘“ ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘“๐‘œ๐‘™๐‘™๐‘œ๐‘ค๐‘–๐‘›๐‘” ๐‘š๐‘ฆ ๐‘‘๐‘Ÿ๐‘’๐‘Ž๐‘š๐‘ !
โฅ๐‘€๐‘ฆ ๐‘“๐‘’๐‘Ž๐‘Ÿ๐‘  ๐‘ค๐‘’๐‘Ÿ๐‘’ ๐‘”๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘’๐‘Ÿ ๐‘กโ„Ž๐‘Ž๐‘› ๐‘š๐‘ฆ ๐‘๐‘Ž๐‘ ๐‘ ๐‘–๐‘œ๐‘›!
โฅ๐‘‡โ„Ž๐‘’ ๐‘—๐‘ข๐‘‘๐‘”๐‘’๐‘š๐‘’๐‘›๐‘ก ๐‘œ๐‘“ ๐‘œ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘  ๐‘ ๐‘ก๐‘œ๐‘๐‘๐‘’๐‘‘ ๐‘š๐‘’!
โฅ๐ผ ๐‘‘๐‘–๐‘‘๐‘›'๐‘ก ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘ก๐‘œ ๐‘“๐‘Ž๐‘–๐‘™ ๐‘š๐‘ฆ๐‘ ๐‘’๐‘™๐‘“!

๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘’๐‘› ๐‘–๐‘ก ๐‘Ž๐‘™๐‘™ ๐‘โ„Ž๐‘Ž๐‘›๐‘”๐‘’๐‘‘.....๐‘›๐‘œ๐‘ก ๐‘—๐‘ข๐‘ ๐‘ก ๐‘™๐‘–๐‘˜๐‘’ ๐‘กโ„Ž๐‘Ž๐‘ก, ๐‘Ž๐‘›๐‘‘ ๐‘›๐‘œ๐‘ก ๐‘–๐‘› ๐‘Ž ๐‘‘๐‘Ž๐‘ฆ, ๐‘Ž ๐‘ค๐‘’๐‘’๐‘˜ ๐‘œ๐‘Ÿ ๐‘Ž ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ ๐‘๐‘ข๐‘ก ๐‘œ๐‘ฃ๐‘’๐‘Ÿ๐‘ก๐‘–๐‘š๐‘’.

๐ผ ๐‘˜๐‘›๐‘’๐‘ค ๐ผ ๐‘ค๐‘Ž๐‘›๐‘ก๐‘’๐‘‘ ๐‘Ž๐‘›๐‘‘ ๐‘‘๐‘’๐‘ ๐‘’๐‘Ÿ๐‘ฃ๐‘’๐‘‘ ๐‘ ๐‘œ ๐‘š๐‘ข๐‘โ„Ž ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘“๐‘œ๐‘Ÿ ๐‘š๐‘ฆ๐‘ ๐‘’๐‘™๐‘“....๐‘Ž๐‘›๐‘‘ ๐ผ ๐‘กโ„Ž๐‘–๐‘›๐‘˜ ๐‘Ž๐‘  ๐‘Ž ๐‘š๐‘ข๐‘š ๐‘Ž๐‘›๐‘‘ ๐‘คโ„Ž๐‘’๐‘› ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘โ„Ž๐‘–๐‘™๐‘‘๐‘Ÿ๐‘’๐‘› ๐‘Ž๐‘Ÿ๐‘’ ๐‘๐‘’๐‘๐‘œ๐‘š๐‘–๐‘›๐‘” ๐‘ฆ๐‘œ๐‘ข๐‘›๐‘” ๐‘Ž๐‘‘๐‘ข๐‘™๐‘ก๐‘  ๐‘ฆ๐‘œ๐‘ข ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก ๐‘ก๐‘œ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘ก๐‘–๐‘š๐‘’ ๐‘ก๐‘œ ๐‘กโ„Ž๐‘–๐‘›๐‘˜ ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ๐‘ ๐‘’๐‘™๐‘“ ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘ฆ๐‘œ๐‘ข ๐‘›๐‘œ๐‘ค ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข. ๐‘Šโ„Ž๐‘Ž๐‘ก ๐‘๐‘Ÿ๐‘–๐‘›๐‘”๐‘  ๐‘ฆ๐‘œ๐‘ข ๐‘—๐‘œ๐‘ฆ ๐Ÿค—

๐ผ ๐‘˜๐‘›๐‘’๐‘ค ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘ค๐‘Ž๐‘  ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘ก๐‘œ ๐‘š๐‘’. ๐ผ ๐‘˜๐‘›๐‘’๐‘ค ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘ค๐‘Ž๐‘  ๐‘ ๐‘œ๐‘š๐‘’๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘“๐‘œ๐‘Ÿ ๐‘š๐‘’ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘™๐‘–๐‘”โ„Ž๐‘ก ๐‘š๐‘’ ๐‘ข๐‘ ๐‘Ž๐‘›๐‘‘ ๐‘“๐‘–๐‘™๐‘™ ๐‘š๐‘’ ๐‘ค๐‘–๐‘กโ„Ž ๐‘‘๐‘’๐‘’๐‘ ๐‘”๐‘Ÿ๐‘Ž๐‘ก๐‘–๐‘ก๐‘ข๐‘‘๐‘’ ๐‘กโ„Ž๐‘’ ๐‘ค๐‘Ž๐‘ฆ ๐‘š๐‘ฆ โ„Ž๐‘ข๐‘ ๐‘๐‘Ž๐‘›๐‘‘ ๐‘Ž๐‘›๐‘‘ ๐‘โ„Ž๐‘–๐‘™๐‘‘๐‘Ÿ๐‘’๐‘› ๐‘™๐‘–๐‘”โ„Ž๐‘ก ๐‘š๐‘’ ๐‘ข๐‘!

๐ด๐‘›๐‘‘ ๐‘ ๐‘œ ๐‘กโ„Ž๐‘’ ๐‘—๐‘œ๐‘ข๐‘Ÿ๐‘›๐‘’๐‘ฆ ๐‘œ๐‘“ ๐‘š๐‘’ ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก๐‘’๐‘‘ ๐‘๐‘Ÿ๐‘œ๐‘ฃ๐‘–๐‘‘๐‘’๐‘‘ ๐‘Ž๐‘›๐‘‘ ๐‘™๐‘’๐‘Ž๐‘‘ ๐‘š๐‘’ ๐‘œ๐‘› ๐‘กโ„Ž๐‘–๐‘  ๐‘๐‘Ž๐‘กโ„Ž ๐‘œ๐‘“ ๐‘Ÿ๐‘’๐‘‘๐‘–๐‘ ๐‘๐‘œ๐‘ฃ๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐‘š๐‘ฆ๐‘ ๐‘’๐‘™๐‘“ ๐‘Ž๐‘›๐‘‘ ๐‘คโ„Ž๐‘œ ๐‘Ž๐‘š ๐ผ ๐‘’๐‘ฅ๐‘Ž๐‘๐‘ก๐‘™๐‘ฆ? ๐‘Šโ„Ž๐‘Ž๐‘ก ๐‘–๐‘  ๐‘–๐‘ก ๐‘กโ„Ž๐‘Ž๐‘ก ๐ผ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘“๐‘œ๐‘Ÿ ๐‘š๐‘ฆ๐‘ ๐‘’๐‘™๐‘“?

๐ด๐‘›๐‘‘ ๐‘๐‘œ๐‘ฆ, โ„Ž๐‘Ž๐‘  ๐‘–๐‘ก ๐‘‘๐‘’๐‘™๐‘–๐‘ฃ๐‘’๐‘Ÿ๐‘’๐‘‘! ๐‘‡โ„Ž๐‘’ ๐‘™๐‘Ž๐‘ ๐‘ก 3 ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ๐‘  โ„Ž๐‘Ž๐‘  ๐‘ ๐‘’๐‘’๐‘› ๐‘Ž ๐‘š๐‘Ž๐‘ ๐‘ ๐‘–๐‘ฃ๐‘’ ๐‘ก๐‘Ÿ๐‘Ž๐‘›๐‘ ๐‘“๐‘œ๐‘Ÿ๐‘š๐‘Ž๐‘ก๐‘–๐‘œ๐‘›, ๐‘Ž ๐‘™๐‘œ๐‘ก ๐‘œ๐‘“ โ„Ž๐‘–๐‘”โ„Ž๐‘ , ๐‘Ž ๐‘™๐‘œ๐‘ก ๐‘œ๐‘“ ๐‘™๐‘œ๐‘ค๐‘ , ๐‘Ž ๐‘™๐‘œ๐‘ก ๐‘œ๐‘“ ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘  ๐‘ค๐‘–๐‘กโ„Ž๐‘–๐‘› ๐‘š๐‘ฆ๐‘ ๐‘’๐‘™๐‘“ ๐‘Ž๐‘›๐‘‘ ๐‘ค๐‘–๐‘กโ„Ž๐‘–๐‘› ๐‘Ÿ๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘ โ„Ž๐‘–๐‘๐‘ , ๐‘“๐‘–๐‘›๐‘Ž๐‘›๐‘๐‘’๐‘ , ๐‘ฆ๐‘œ๐‘ข ๐‘›๐‘Ž๐‘š๐‘’ ๐‘–๐‘ก, ๐‘–๐‘ก โ„Ž๐‘Ž๐‘  ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘’๐‘‘.

๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘Ž๐‘ก'๐‘  ๐‘™๐‘–๐‘“๐‘’ ๐‘Ÿ๐‘–๐‘”โ„Ž๐‘ก, ๐‘ค๐‘’ ๐‘Ž๐‘Ÿ๐‘’ ๐‘’๐‘›๐‘’๐‘Ÿ๐‘”๐‘’๐‘ก๐‘–๐‘ ๐‘๐‘’๐‘–๐‘›๐‘”๐‘  ๐‘Ž๐‘™๐‘ค๐‘Ž๐‘ฆ๐‘  ๐‘š๐‘œ๐‘ฃ๐‘–๐‘›๐‘” ๐‘Ž๐‘™๐‘ค๐‘Ž๐‘ฆ๐‘  ๐‘’๐‘ฃ๐‘œ๐‘™๐‘ฃ๐‘–๐‘›๐‘”, ๐‘Ž๐‘™๐‘ค๐‘Ž๐‘ฆ๐‘  ๐‘ โ„Ž๐‘–๐‘“๐‘ก๐‘–๐‘›๐‘” ๐‘›๐‘œ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘ ๐‘ก๐‘Ž๐‘›๐‘‘ ๐‘ ๐‘ก๐‘–๐‘™๐‘™๐‘  ๐‘›๐‘œ๐‘ก ๐‘’๐‘ฃ๐‘’๐‘› ๐‘œ๐‘ข๐‘Ÿ ๐‘–๐‘›๐‘ก๐‘’๐‘Ÿ๐‘’๐‘ ๐‘ก, ๐‘กโ„Ž๐‘œ๐‘ข๐‘”โ„Ž๐‘ก๐‘ , ๐‘๐‘’๐‘™๐‘–๐‘’๐‘“๐‘  ๐‘œ๐‘Ÿ ๐‘๐‘Ž๐‘ ๐‘ ๐‘–๐‘œ๐‘›๐‘ โ™ฅ

๐ต๐‘ข๐‘ก ๐‘กโ„Ž๐‘’ ๐‘๐‘–๐‘”๐‘”๐‘’๐‘ ๐‘ก ๐‘ โ„Ž๐‘–๐‘“๐‘ก ๐‘œ๐‘“ ๐‘Ž๐‘™๐‘™ ๐‘–๐‘  ๐‘กโ„Ž๐‘’ ๐‘ ๐‘’๐‘™๐‘“ ๐‘๐‘’๐‘™๐‘–๐‘’๐‘“ ๐ผ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘๐‘Ÿ๐‘œ๐‘ฃ๐‘’๐‘› ๐‘ก๐‘œ ๐‘š๐‘ฆ๐‘ ๐‘’๐‘™๐‘“ ๐‘๐‘’๐‘๐‘Ž๐‘ข๐‘ ๐‘’ ๐ผ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘ก โ„Ž๐‘œ๐‘ค ๐‘ก๐‘œ ๐‘Ž๐‘๐‘ก๐‘ข๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘™๐‘–๐‘ ๐‘ก๐‘’๐‘› ๐‘ก๐‘œ ๐‘š๐‘ฆ๐‘ ๐‘’๐‘™๐‘“, ๐‘ก๐‘œ ๐‘š๐‘ฆ ๐‘๐‘œ๐‘‘๐‘ฆ, ๐‘ก๐‘œ ๐‘›๐‘œ๐‘ก ๐‘Ž๐‘™๐‘™๐‘œ๐‘ค ๐‘กโ„Ž๐‘’ ๐‘ ๐‘ก๐‘œ๐‘Ÿ๐‘–๐‘’๐‘  ๐‘œ๐‘“ ๐‘œ๐‘™๐‘‘ ๐‘๐‘œ๐‘›๐‘ก๐‘–๐‘›๐‘ข๐‘’ ๐‘ก๐‘œ ๐‘‘๐‘œ๐‘š๐‘–๐‘›๐‘Ž๐‘ก๐‘’ ๐‘š๐‘ฆ ๐‘š๐‘–๐‘›๐‘‘ ๐‘Ž๐‘›๐‘‘ ๐‘š๐‘ฆ ๐‘™๐‘–๐‘“๐‘’.

๐‘†๐‘œ๐‘š๐‘’ ๐‘œ๐‘“ ๐‘ฆ๐‘œ๐‘ข ๐‘š๐‘Ž๐‘ฆ ๐‘—๐‘ข๐‘‘๐‘”๐‘’ ๐‘š๐‘’ ๐‘Ž๐‘›๐‘‘ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘œ๐‘๐‘–๐‘›๐‘–๐‘œ๐‘›๐‘  ๐‘“๐‘œ๐‘Ÿ ๐‘š๐‘ฆ ๐‘๐‘œ๐‘ ๐‘ก๐‘  ๐ผ ๐‘ โ„Ž๐‘Ž๐‘Ÿ๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘ฆ๐‘œ๐‘ข ๐‘˜๐‘›๐‘œ๐‘ค ๐‘คโ„Ž๐‘Ž๐‘ก.....๐‘กโ„Ž๐‘Ž๐‘ก๐‘  ๐‘œ๐‘˜! ๐‘Œ๐‘œ๐‘ข ๐‘‘๐‘œ๐‘›๐‘ก โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘ก๐‘œ ๐‘Ÿ๐‘’๐‘Ž๐‘‘ ๐‘กโ„Ž๐‘’๐‘š, ๐‘ฆ๐‘œ๐‘ข ๐‘‘๐‘œ๐‘›๐‘ก โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘ก๐‘œ ๐‘™๐‘–๐‘˜๐‘’ ๐‘กโ„Ž๐‘’๐‘š. ๐‘†๐‘๐‘Ÿ๐‘œ๐‘™๐‘™ ๐‘Ž๐‘›๐‘‘ ๐‘š๐‘œ๐‘ฃ๐‘’ ๐‘œ๐‘›.

๐‘Šโ„Ž๐‘’๐‘Ÿ๐‘’ ๐ผ ๐‘œ๐‘›๐‘๐‘’ ๐‘๐‘Ž๐‘Ÿ๐‘’๐‘‘ ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘๐‘’๐‘œ๐‘๐‘™๐‘’๐‘  ๐‘œ๐‘๐‘–๐‘›๐‘–๐‘œ๐‘›๐‘  ๐‘œ๐‘“ ๐‘š๐‘’, ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘กโ„Ž๐‘’๐‘ฆ ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘กโ„Ž๐‘–๐‘›๐‘˜? ๐ผ ๐‘›๐‘œ ๐‘™๐‘œ๐‘›๐‘”๐‘’๐‘Ÿ ๐‘‘๐‘œ. ๐ด๐‘  ๐‘กโ„Ž๐‘’๐‘–๐‘Ÿ ๐‘œ๐‘๐‘–๐‘›๐‘–๐‘œ๐‘›๐‘  ๐‘Ž๐‘Ÿ๐‘’ ๐‘›๐‘œ๐‘›๐‘’ ๐‘œ๐‘“ ๐‘š๐‘ฆ ๐‘๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘ ! ๐‘€๐‘ฆ ๐‘๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  ๐‘–๐‘  ๐‘š๐‘ฆ ๐‘๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘ ! ๐‘€๐‘ฆ ๐‘๐‘’๐‘™๐‘–๐‘’๐‘“๐‘  ๐‘Ž๐‘Ÿ๐‘’ ๐‘š๐‘ฆ ๐‘๐‘’๐‘™๐‘–๐‘’๐‘“๐‘ ! ๐ด๐‘›๐‘‘ ๐‘กโ„Ž๐‘’๐‘–๐‘Ÿ๐‘  ๐‘Ž๐‘Ÿ๐‘’ ๐‘กโ„Ž๐‘’๐‘–๐‘Ÿ๐‘ !

๐ผ ๐‘๐‘’๐‘™๐‘–๐‘’๐‘ฃ๐‘’ ๐‘–๐‘› ๐‘š๐‘ฆ ๐‘ ๐‘’๐‘™๐‘“ ๐‘Ž๐‘›๐‘‘ ๐‘š๐‘ฆ ๐‘—๐‘œ๐‘ข๐‘Ÿ๐‘›๐‘’๐‘ฆ ๐‘Žโ„Ž๐‘’๐‘Ž๐‘‘ ๐‘ ๐‘œ ๐‘š๐‘ข๐‘โ„Ž ๐‘ ๐‘œ ๐‘–๐‘ก ๐‘–๐‘  ๐‘›๐‘œ๐‘ค ๐‘š๐‘ฆ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘–๐‘ก๐‘ฆ!

Love Always
โ„ฌโ„ฏ๐“ ๐Ÿ™๐Ÿ’œ

A'ho


@๐‘ ๐‘œ๐‘ข๐‘™๐‘›๐‘ข๐‘Ÿ๐‘ก๐‘ข๐‘Ÿ๐‘’๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘ 

https://www.fresha.com/book-now/nurtured-energy-healing-ndrylm6k/all-offer?pId=836673


ษช แด…แดษด'แด› แด›สœษชษดแด‹ ษช สœแด€แด แด‡ แด‡แด แด‡ส€ สœแด€แด… sแด แดแดœแด„สœ sแด‡สŸา“ แด€แดกแด€ส€แด‡ษดแด‡ss แด€ษดแด… แด€แด„แด›แดœแด€สŸสŸส sแด‡แด‡ษชษดษข แดสsแด‡สŸา“ แด€s แด€ษด แดส™sแด‡ส€แด แด‡ส€ แด›สœแด‡ษด ษช สœแด€แด แด‡ แด›สœแด‡sแด‡ สŸแด€sแด› า“แด‡...
29/05/2024

ษช แด…แดษด'แด› แด›สœษชษดแด‹ ษช สœแด€แด แด‡ แด‡แด แด‡ส€ สœแด€แด… sแด แดแดœแด„สœ sแด‡สŸา“ แด€แดกแด€ส€แด‡ษดแด‡ss แด€ษดแด… แด€แด„แด›แดœแด€สŸสŸส sแด‡แด‡ษชษดษข แดสsแด‡สŸา“ แด€s แด€ษด แดส™sแด‡ส€แด แด‡ส€ แด›สœแด‡ษด ษช สœแด€แด แด‡ แด›สœแด‡sแด‡ สŸแด€sแด› า“แด‡แดก แดกแด‡แด‡แด‹s!

Have you ever caught yourself being aware that you are aware??

What do I mean by this? For me, Its almost like I step outside of myself in a moment of time and observe myself in that very present moment.

As I said I have been catching myself so much the last few weeks. I maybe eating the wrong things and having many chocolate binges as an example ๐Ÿ˜œ. Knowing I shouldn't be eating it and definately not gorging on it. ๐Ÿ˜ซ๐Ÿซ

But then I caught myself just sitting on the couch and no longer sitting on auto pilot gorging. It was then I became consciously aware I was observing myself:

โ‚ I observed that I was eating s**t food to avoid an emotion or to distract myself.

โ‚ I observed the fact that I was self sabotaging

โ‚ I observed that this was a constant pattern of mine

โ‚ I observed the stories and thoughts in my mind as to why I shouldnt be eating the bloody chocolate!

โ‚ I even observed that I was observing myself

Talk about trippy!!!๐Ÿคช

Being consciously aware, It was then easier to put the block of chocolate away. To get up off the couch, to actually start doing what I was distracting myself from.

By being consciously aware I knew exactly why I was doing it and it wasnt "just because I had a bad day" but those things mentioned above.

I was able to at that point in time learn a little more of myself. To have a greater awareness of myself just in that moment by observing. I observed it all for what it was.

The more I am allowing these moments of time to show me a little more of myself, the more KNOWING of who I AM on a even deeper level than before and I am loving it, embracing it and allowing it ๐Ÿ’—

When was the last time you observed yourself and were consciously aware?

Love Always
โ„ฌโ„ฏ๐“ ๐Ÿ™๐Ÿ’œ

A'ho


@๐‘ ๐‘œ๐‘ข๐‘™๐‘›๐‘ข๐‘Ÿ๐‘ก๐‘ข๐‘Ÿ๐‘’๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘ 

https://www.fresha.com/book-now/nurtured-energy-healing-ndrylm6k/all-offer?pId=836673

ษช แด…แดษด'แด› แด›สœษชษดแด‹ ษช สœแด€แด แด‡ แด‡แด แด‡ส€ สœแด€แด… sแด แดแดœแด„สœ sแด‡สŸา“ แด€แดกแด€ส€แด‡ษดแด‡ss แด€ษดแด… แด€แด„แด›แดœแด€สŸสŸส sแด‡แด‡ษชษดษข แดสsแด‡สŸา“ แด€s แด€ษด แดส™sแด‡ส€แด แด‡ส€ แด›สœแด‡ษด ษช สœแด€แด แด‡ แด›สœแด‡sแด‡ สŸแด€sแด› า“แด‡...
29/05/2024

ษช แด…แดษด'แด› แด›สœษชษดแด‹ ษช สœแด€แด แด‡ แด‡แด แด‡ส€ สœแด€แด… sแด แดแดœแด„สœ sแด‡สŸา“ แด€แดกแด€ส€แด‡ษดแด‡ss แด€ษดแด… แด€แด„แด›แดœแด€สŸสŸส sแด‡แด‡ษชษดษข แดสsแด‡สŸา“ แด€s แด€ษด แดส™sแด‡ส€แด แด‡ส€ แด›สœแด‡ษด ษช สœแด€แด แด‡ แด›สœแด‡sแด‡ สŸแด€sแด› า“แด‡แดก แดกแด‡แด‡แด‹s!

Have you ever caught yourself being aware that you are aware??

What do I mean by this? For me, Its almost like I step outside of myself in a moment of time and observe myself in that very present moment.

As I said I have been catching myself so much the last few weeks. I maybe eating the wrong things and having many chocolate binges as an example ๐Ÿ˜œ. Knowing I shouldn't be eating it and definately not gorging on it. ๐Ÿ˜ซ๐Ÿซ

But then I caught myself just sitting on the couch and no longer sitting on auto pilot gorging. It was then I became consciously aware I was observing myself:

โ‚ I observed that I was eating s**t food to avoid an emotion or to distract myself.

โ‚ I observed the fact that I was self sabotaging

โ‚ I observed that this was a constant pattern of mine

โ‚ I observed the stories and thoughts in my mind as to why I shouldnt be eating the bloody chocolate!

โ‚ I even observed that I was observing myself

Talk about trippy!!!๐Ÿคช

Being consciously aware, It was then easier to put the block of chocolate away. To get up off the couch, to actually start doing what I was distracting myself from.

By being consciously aware I knew exactly why I was doing it and it wasnt "just because I had a bad day" but those things mentioned above.

I was able to at that point in time learn a little more of myself. To have a greater awareness of myself just in that moment by observing. I observed it all for what it was.

The more I am allowing these moments of time to show me a little more of myself, the more KNOWING of who I AM on a even deeper level than before and I am loving it, embracing it and allowing it ๐Ÿ’—

When was the last time you observed yourself and were consciously aware?

Love Always
โ„ฌโ„ฏ๐“ ๐Ÿ™๐Ÿ’œ

A'ho


@๐‘ ๐‘œ๐‘ข๐‘™๐‘›๐‘ข๐‘Ÿ๐‘ก๐‘ข๐‘Ÿ๐‘’๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘ 

https://www.fresha.com/book-now/nurtured-energy-healing-ndrylm6k/all-offer?pId=836673


๐˜Œ๐˜ท๐˜ฆ๐˜ณ ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฑ๐˜ด, ๐˜ธ๐˜ฉ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ช๐˜ต ๐˜ช๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ถ๐˜ด๐˜ฃ๐˜ข๐˜ฏ๐˜ฅ, ๐˜ค๐˜ฉ๐˜ช๐˜ญ๐˜ฅ๐˜ณ๐˜ฆ๐˜ฏ, ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ถ๐˜ฆ๐˜ด ๐˜ฐ๐˜ณ ๐˜ง๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ฅ๐˜ด? ๐˜›๐˜ฉ๐˜ฆ ...
27/05/2024

๐˜Œ๐˜ท๐˜ฆ๐˜ณ ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฑ๐˜ด, ๐˜ธ๐˜ฉ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ช๐˜ต ๐˜ช๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ถ๐˜ด๐˜ฃ๐˜ข๐˜ฏ๐˜ฅ, ๐˜ค๐˜ฉ๐˜ช๐˜ญ๐˜ฅ๐˜ณ๐˜ฆ๐˜ฏ, ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ถ๐˜ฆ๐˜ด ๐˜ฐ๐˜ณ ๐˜ง๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ฅ๐˜ด?

๐˜›๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ธ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ด๐˜ต ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ท๐˜ฆ๐˜ด, ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ง๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฐ๐˜ด๐˜ฆ ๐˜ค๐˜ญ๐˜ฐ๐˜ด๐˜ฆ ๐˜ต๐˜ฐ ๐˜ถ๐˜ด ๐˜ฅ๐˜ฐ ๐˜ข๐˜ด ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ.

โœฟ ๐˜‰๐˜ถ๐˜ต ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ธ๐˜ฆ ๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ท๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ๐˜ต๐˜ฆ๐˜ญ๐˜บ ๐˜ฃ๐˜ฆ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ข๐˜ถ๐˜ต๐˜ฉ๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ค ๐˜ด๐˜ฆ๐˜ญ๐˜ง, ๐˜ช๐˜ต ๐˜ข๐˜ญ๐˜ญ๐˜ฐ๐˜ธ๐˜ด ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ด ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ โœฟ

๐˜›๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ด ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ๐˜ฆ๐˜ณ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ฆ๐˜ฏ๐˜ต ๐˜ข๐˜ด ๐˜ธ๐˜ฆ ๐˜ฏ๐˜ฐ ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ๐˜ฆ๐˜ณ ๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ด๐˜ต ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ท๐˜ฆ๐˜ด ๐Ÿ™๐Ÿ’–

Love Always
โ„ฌโ„ฏ๐“ ๐Ÿ™๐Ÿ’œ

A'ho


@๐‘ ๐‘œ๐‘ข๐‘™๐‘›๐‘ข๐‘Ÿ๐‘ก๐‘ข๐‘Ÿ๐‘’๐‘ก๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘ 

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