Reflexology with Alissia

04/01/2026

01/01/2026

Come rest for a while

01/01/2026

If you feel like a reset ….

30/12/2025

Reflexology is for people who feel like their body needs a pause.

When the nervous system is under constant pressure, everything else works harder — digestion, sleep, mood, energy. Reflexology gently supports the body to shift out of survival mode and back into balance.

If you’re curious, I always welcome a call or text. A simple chat can help us see if reflexology feels right for you.

Alissia 🌿
📞 0404 385 810

23/12/2025

From my family to yours ❤️
Reflexology with Alissia is now closed while I soak up some special time with my little people.
I’ll be taking a short break and reopening on January 10.

Thank you for all your support throughout the year — it truly means the world to me.
Wishing you a beautiful Christmas and a New Year filled with health, rest, and balance ✨

17/12/2025

Struggling with stress ? Reflexology can help 🌙

Modern life keeps our nervous system switched on far too often. When we’re stressed, the body stays in “fight or flight” mode — heart rate increases, muscles tense, cortisol (the stress hormone) rises, and sleep becomes shallow or broken.

Reflexology helps guide the body back into balance.

During a reflexology session, gentle pressure is applied to specific reflex points on the feet that correspond with organs and systems in the body. This has a calming effect on the central nervous system, encouraging a shift from the sympathetic (stress) response to the parasympathetic nervous system — also known as the “rest and digest” state.

✨ What happens in the body?
• The nervous system slows and relaxes
• Heart rate and breathing become more even
• Stress hormones decrease
• Endorphins (natural feel-good chemicals) are released
• Circulation improves, supporting oxygen and nutrient flow

08/08/2025

🌿 Reflexology & Hormone Balance 🌿
Your hormones control so much — mood, sleep, energy, skin, metabolism — and when they’re out of balance, you feel it.

Reflexology works by stimulating points on the feet linked to your endocrine system (your hormone glands), helping to:
✨ Support PMS or menopausal symptoms
✨ Improve mood stability
✨ Encourage a sense of calm and balance

It’s not a magic fix, but it’s a gentle, natural way to support your body’s own regulation.

💬 Have you ever noticed how your stress, sleep, and hormones all seem connected? Tell me below!

📅 August Special – 60 mins for $80 (normally $110)
Available Mondays, Tuesdays & Saturdays.
A 50% deposit secures your booking.

07/08/2025

Always check in with my clients twenty four hours after treatment to see how they feel. The benefits of reflexology keep on working for at least 24-48hrs sometimes longer!

01/08/2025

✨ Did You Know? ✨

Reflexology may help with:
✅ Stress and anxiety relief
✅ Hormonal balance
✅ Better sleep
✅ Improved circulation
✅ Reducing tension & pain

It’s a gentle, non-invasive therapy that works by stimulating specific points on the feet to support your body’s natural healing.

Whether you’re feeling out of balance or just want to relax, reflexology is here for you. 💆‍♀️

DM to learn more or book in 💬

30/07/2025

New to Reflexology? Here’s What to Expect 💚

Your 60-minute session is all about you.
You’ll lie back in a quiet, calming space while I gently work on pressure points on your feet — no pain, just pure relaxation.

Many people feel deeply relaxed, a little sleepy, or even tingly during and after their session. It’s your nervous system letting go 🕊️

Reflexology is suitable for all ages and stages — and it’s a beautiful act of self-care.

Have a question or want to try it out? I’d love to hear from you!

29/07/2025

I’m currently offering a special reflexology rate for August – 60 minutes for $80 (normally $110).

A 50% deposit is required at the time of booking to secure your appointment.

Please DM if you’d like to book or have any questions.

22/07/2025

I’m currently offering a special reflexology rate for August – 60 minutes for $80 (normally $110).

Appointments are available on Mondays, Tuesdays, and Saturdays, with limited availability. A 50% deposit is required at the time of booking to secure your appointment.