Stefania Daolio-The Somatic Lover

Stefania Daolio-The Somatic Lover Awaken your body wisdom 🌬️
Somatic aliveness • Feminine embodiment & nervous system-led intimacy
🤎YOUR RETURN TO THE BODY

02/12/2025

Playfulness can be the key in relationships..
The letting go of ego, even when it feels hard.. when there is resistance for thousands of reasons in our head we need to remember it’s in our head and sometimes not helpful to keep that wall on. Coach or not coach we are all humans, and I learned every time i feel frustrated for some reason and that mirrors in my relationships that showing the playful side of me shows the other person involved my vulnerability and happy side that can allow them to be the same too.. just a place to put your guard down and enjoy life 💖

28/11/2025

I don’t care about the 100 reasons behind sharing this video now at this time wouldn’t be the “smart” thing to do but I want to share this message and i want to do right now.

Don’t wait to show up “perfectly” (what does it even mean?). I know it’s human to worry about judgements but it hit different when you get to understand where that comes from. In the video I am explaining better and also invite you to be yourself, to roar, to shake to dance to sing. That is all sort of free therapy that I want to remind everyone we have the power to use if we sit strongly in our truth 🤎

Love, Stefy.

This space has evolved - and so have I.What I teach now goes beyond “tips” and into the place where intimacy truly begin...
21/11/2025

This space has evolved - and so have I.

What I teach now goes beyond “tips” and into the place where intimacy truly begins... the body.

This rebrand reflects the work I’m most passionate about:

🧬 nervous system education (understanding of what is the cause of dysregulation /how it shows up/how your body is trying to talk to you)
🔥somatic intimacy
🌹 feminine embodiment &
❤️‍🔥 help you to FEEL again.

I remember at the beginning of my journey I was shocked about how little we know of our body and so, since then, the mission for me is quite clear in my mind but not impossible 😂😇👩🏻‍🏫.. can’t wait to tell you more..

Thank you for being here.
With love, Stefy.🤎

Has been a week now since the last workshop I attended and I realised how my understanding of growth has shifted through...
15/11/2025

Has been a week now since the last workshop I attended and I realised how my understanding of growth has shifted throughout the years.
As usually I hear “i am getting stonger no one can hurt me anymore” 🤔 I realised the process for me is actually the opposite.

Strength is about being vulnerable YET brave enough to be ourselves.

I want to unveil every part of me, from the one I might judge to the one that makes me uncomfortable.
I want to stretch the edges with compassion and curiosity and learn how to sit there with love, for me and the people around me so they can feel safe in every moment.
I want to be that person in my relationships, in the way I show up in the world everyday to feel alive.

Often we forget that feminine doesn’t mean only be sensual but also playful, RAW, loud, the one who says NO when it doesn’t feel right. It means being ok with not being the “good girl” if that it’s not their truth.

Using our voice as a powerful tool to ask our needs instead of shutting them down turning into resentment. We are so powerful and yet we so often forget ❤️‍🔥

I left devoted to brake the chain ⛓️‍💥
(Also to be more of a b**** when needed 😌🤣)

Workshop FULL SPECTRUM WOMAN by .meg.o
Photos

ONLY IF YOU ARE READY FOR A WHOLE BODY ~MIND & SOUL EXPERIENCE ❤️‍🔥I constantly hear about how intimacy is the first thi...
07/08/2025

ONLY IF YOU ARE READY FOR A WHOLE BODY ~MIND & SOUL EXPERIENCE ❤️‍🔥

I constantly hear about how intimacy is the first thing that tends to die in couples, and to be honest especially in the fast paced life we live is understandable, it doesn’t happen by itself it takes dedication to meet ours and the other person needs.

But when we do, We remember how important it is.
Sometimes it can be just lack of ideas and imagination so I write down few tips that you can use to deepen and explore more in your intimacy.
(Writing this made me actually h***y so get ready😮‍💨)

I’m Stefania, certified somatic S** Coach and as i’m sharing this I really want to remind you of the importance of enjoying FULLY not only when you are RECEIVING but also when you are GIVING. Nothing better than knowing that both sides are fully present and into the experience.

You don’t have to try it all at once 🫨
Start with one new element tonight.
Tag a partner or save this for later.

What are you looking forward to try?

A month full of slow pleasures..I used to feel burned out of this fast paced life,  like if nothing I could achieve woul...
02/08/2025

A month full of slow pleasures..

I used to feel burned out of this fast paced life, like if nothing I could achieve would give me the rewarding sensation..

Until I started to slow down, be present and surround myself of what I love instead of “adapting”. I found pleasure.

I felt immense gratitude to be able to take a day off and go for a walk at the beach with my son just me and him for once..

I felt my heart full when I found a note left for me in the morning under the ready coffee from who knows is a big thing for me ..

I felt loved when even after a looong day my man made fresh pasta for me because I was feeling low and he knows how I would appreciate that pasta especially during my first days of bleeding ..

I felt alive when I could move my body so freely ..back to myself again.

Whenever we start to feel lost or something feels off always remember to slow down and listen.. to all the sensations coming up from the smallest things around ❤️‍🔥

l

If I only knew…😮‍💨Did you know I grew up suppressing my femininity?I just realised this lately.Flashbacks of photos of m...
23/07/2025

If I only knew…😮‍💨

Did you know I grew up suppressing my femininity?
I just realised this lately.

Flashbacks of photos of me between 11 -13 years old wearing the “toughest” cloth I could find.
Over sized or strictly dark colored.
Short hair and I HATED pink.

Funny how I thought a color could define who I was..

Looking back, those were the years I felt I needed the most protection. When I was facing new relationships, bigger emotions, and more confrontation with the world.

What I realise now and it upset me, is the belief / consideration that I had of the feminine. WEAKNESS.

I’m ashamed of even saying this, but I forgive that version of me, I was young and just at the beginning of a life full of realisations 🤍

If I only knew that the feminine is pure magic.
How strong is her roar 🦁 and her sweetness hypnotic. 🌹

If I only knew how powerful a woman can be..

That power isn’t loud.. it can be tender, intuitive, and deeply rooted.

She’s powerful in what she beliefs and able to build an empire if that’s what she wants, with all her flows, because all of the rawest expects of her create the whole unique piece.

Because she’s so deep that can destroy and create 🔥

A woman born with an uterus can give birth, can go through a whole massive transformation of her body and no matter how intense that labour was she probably will choose to do it again.

She’s the internal leader of the family, her sensitivity heightened over the millennia because the survival of her children and the village depended on her while creating that passionate but silent dance of partnership with the man who leaded everything else.

The feminine can step into her most alive state when she create space for the masculine.. when is safe to show the strengths AND the softness.. the vulnerability.

And viceversa.

To hold each other..to be FULLY SEEN

That’s when the magic is being created, when the sacred union happens.

This is the moment that both parts can be authentic, real and alive ❤️‍🔥

Get to know our bodies and listen to them it’s so damn magical but yet sot under estimated And i’m saying this as i only...
16/07/2025

Get to know our bodies and listen to them it’s so damn magical but yet sot under estimated

And i’m saying this as i only got to learn more at the end of my 20’s, pushed from my own curiosity and unfortunately not because I was told and taught. For me now this is shocking 😳

We are cycling beings, women and men. In different way. (Infradian & circadian)
But we are definitely not living in a society where we can honour this style of living and so we feel lost.

What if your constant stiff/sore body, tired mind, mood swings are all coming from a body and mind that is not supported and is BEGGING you to notice all this signals? 🚨

I’m currently in my last week of the cycle before I start to bleed 🩸 and I shared in my stories how bad that day was for me but that I’m also glad I know to recognise the roots of this symptoms and how to support them.

I have a mission 🦸‍♀️ — not only to educate women, but especially to engage men, so they can become more aware and supportive of their partners, particularly in heterosexual relationships.

So LET’s START WITH THE LUTEAL PHASE and please if you have more tips that help supporting you share it in the comments or share this post with the person who needs this reminder

Lots of love, Stefy 🥨

31/05/2025

So i went trough one of my first videos (more than 3yrs ago) as i was starting this journey as a somatic sx coach, and as I’m seeing them as super vulnerable and easy topics i also understand is probably the best way to deliver the message I wanted to give back them so let’s do a little throw back ..

Address

Gold Coast, QLD

Alerts

Be the first to know and let us send you an email when Stefania Daolio-The Somatic Lover posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram