http://www.thrivesurftherapy.com.au/

Thrive Surf Therapy, Gold Coast, Gold Coast (2026)

31/12/2025

2026… I can feel it already. It’s giving BIG ENERGY.
Not the hustle kind... the holy-sht-anything-could-happen kind.

2025 year cracked me open in all the best ways. I watched women back themselves, try things that scared them, laugh until they snorted, and rise in ways that still give me goosebumps. And somewhere in all of that, I found a braver version of me too.

So here’s the vibe for the new year:
More play. More courage. More doing the thing even if it feels wobbly.
More saying yes to the version of you who’s been tapping you on the shoulder for ages.

I’m so excited for what’s coming — for Thrive, for you, for all of us who are ready for the next chapter of magic, mischief, and growth.

Let’s make 2026 unforgettable. I’m SO here for it.

28/12/2025

Did you know seagulls can drink seawater?

Proof that nature always finds a way… and maybe we can, too. And it also may be the reason they love your chippies so much 😉

26/12/2025

I’m super proud of myself!

Slowing down to build solid foundations is not my strong point… I’m usually more of a bull in a china store kinda gal… But building something meaningful and sustainable always trumps chasing shiny things, and 2025 has been the year of behind the scenes epicness for Thrive…

We built the foundations for a surf school, a boardriders club, even more surf therapy programs, community events, educational workshops and international retreats… And 2026 is coming in with a BANG!!

Whether you’re craving adventure, connection, or a gentle nudge beyond your comfort zone, 2026 (a universal 1 year), is the year we all start again… Bigger and better than you can possibly imagine!! 2026 is the year we THRIVE!!

Imagine laughing till your cheeks hurt, being a part of something so much bigger than yourself, and realising it’s time to let the sparkles you’ve been keeping in your pockets FLY!!

If your soul is screaming for an adventure, get in touch and I’ll pop you on the ‘first-to-know’ list for the inside scoop (and a few cheeky discounts) on workshops, programs and retreats ✨

2026 is about to get sparkly, and I cannot wait to share it with you!

24/12/2025

Merry Everything, beautiful humans.

Days like today don’t land the same for everyone… some feel bright and joyful, others a bit tender around the edges, and both are completely okay.

If you’re with your favourite people, soak it up.
If today feels a little heavier, go gently.
And if you’re not sure how you feel today, that’s okay too!

There’s no rulebook for this time of year - just whatever feels true for you.

So wherever you are, and however you’re doing today, I hope you get some moments that feel grounding, real, and a little bit magical.

21/12/2025

Lessons from Mama Ocean…

I love the way she shows up so unapologetically herself! She doesn’t care for the waves you wanted today. Some days she's cranky, some days she’s sparkly and playful, others she has an unwavering calm that simply holds you… There will be days the waves carry you like a magic carpet, and others where they crash and rattle you, testing your balance, and reminding you that growth doesn’t come from comfort.

One of the many things Mama Ocean teaches us that surrender is strength. That fighting against the natural flow of the elements, however chaotic, is usually more tiresome than helpful.

Sometimes the smoothest way through is to breathe, soften, and move with the turbulence instead of against it. Every wave — the calm, the chaotic, the unexpected — holds a lesson about trust, patience, resilience, and the beauty of being fully present… That no two waves (or moments in life) are the same, and yes, this too shall pass…

The more waves we ride, the more we realise something much bigger is at play: We develop the courage to rise after a fall (and hopefully laugh along the way), the patience to wait for the right moment, and the wisdom to know that even in the hairy moments, we are exactly where we need to be.

So dance with the waves. Trust the ride. And know that every crash and every lift, is shaping you into the version of you who truly thrives.

20/12/2025

So, how did Thrive come to be?... 🌊

Well, I spent over a decade chasing adventures around the globe and I realised there’s a sparkle in all of us who lives juuuuuust beyond the comfort zone… And when you flirt with her, everything comes alive! The world becomes more sparkly, people more friendly, and unimaginable opportunities punch you in the face!

I started Thrive because I saw what happens (first in myself) when women step into the ocean and step out of their comfort zone. Shoulders drop. Breath returns. Hearts open. Confidence whispers (or sometimes screams!) “you’re freakin’ invincible."

Thrive isn’t about perfect waves or fancy moves. It’s about connection — to yourself, to nature, and to other women who’ve got your back. It’s an adventure full of belly laughs, salty hair, courage, and discovering you’re capable of so much more than you think you are…

Every surf, every paddle, every giggle, every challenge is designed to remind you of one thing: you’re so capable, you’re so worthy, and the world needs your sparkle!!
This is more than surf therapy - it’s a space to play, grow, and reconnect … With the ebb and flow of the ocean, of life, and the evolving magic that is YOU!

2026 is kicking off with a splash. Stay tuned for all the epicness that I’m busting to share with you really soon!!

17/12/2025

Did you know dolphins surf just for fun?

No reason other than pure joy. They’re playful, cheeky, little bursts of happiness who are downright nailing life if you ask me!

It doesn’t matter how many party waves I catch with my dolphin friends, I’m always left giggling like a 10 year old girl! There’s something about watching them ride the waves that just makes you take a deep breath and remember that life is meant to be enjoyed — fully, wildly, and with lots of laughter.

When was the last time you saw a dolly? 🐬

14/12/2025

You know what I love EVEN more than surfing… Surfing with an epic crew of hype girls!!

There’s something magical about being surrounded by women who cheer for you, lift you, and celebrate every little win - even the ones you didn’t think anyone noticed.

This is how these girls show up for each other… we splash, we laugh, we fall, we rise… and somehow, we always end up laughing harder than last time!

I pinch myself often… Imagine creating a fusion of things you love and cherish in the world, finding an amazing crew of women willing to give it a try, and walking away with a bunch of new besties AND surf buddies!!

Whether it’s cheering each other in the water, or riding the waves of life, this community has taught me more than they’ll ever know and I couldn’t be more grateful for the friendships and the magic moments in between.

13/12/2025

Hey friend!! If you’ve been here a while you’ll notice it’s taken a hot minute to introduce myself properly, I’m generally rather preoccupied playing mermaids to sit still long enough, but here we go … I’m Amanda - keeper of the stoke, cheeriest cheerleader, and maybe just the mermaid you’ve been looking for 🧜‍♀️

A little about me: I’ve bounced from small-town beginnings to studying Human Movement Science, leading holistic rehab programs, and then wandering the world as an eco-guide. I’ve trekked mountains, sailed oceans, and soaked up wisdom from ashrams, mountaintops, and epic humans everywhere.

Through it all, one thing became very clear: life is meant to be fun, magical, and full of sparkles. And you can’t possibly know what you’re capable of until you grapple with the fear that lives on the edge of your comfort zone.

I started Thrive because I wanted a space where women could do just that — feel supported, play, fall, rise, and remember how alive they really are. With almost a decade of experience in Kinesiology, Eco-Therapy, and Surf Coaching, I blend science, spirit, and movement to create experiences that leave you feeling empowered, inspired, and ALIVE.

It’s been a magical journey witnessing the transformations and ripples so far, and I can’t wait to dance on the waves with you too!

10/12/2025

Hey friends! This one is for the ladies who have been considering trying surfing but might be feeling a little intimidated or unsure where to start.

Along with the support of Surfing Aus, I'm stoked to be running a FREE come and try event for women 18+ this Thursday morning (11th Dec) from 6:30am at North Kirra.

It's a FREE TICKETED event but spots are limited to 16 participants so send me a DM to claim your spot! ☺️

No experience required, all gear provided.

Thrive Surf Therapy Surf School is opening our doors in 2026 and we're excited to welcome all ages and abilities to experience the thrill of ocean therapy, surf progression, mindset and ocean awareness workshops, and an incredible and inclusive community. We're here to provide a safe and fun environment for you to dance with the waves, and maybe also your comfort zone ☺️ 💪🏻

If you can't make this one, please jump onto our socials and follow along for more free community events, workshops and retreats in the new year ☺️

Happy silly season everyone 🎇🏖️🏄🏻‍♀️

10/12/2025

Hey friends! This one is for the ladies who have been considering trying surfing but might be feeling a little intimidated or unsure where to start.

Along with the support of Surfing Aus, I'm stoked to be running a FREE come and try event for women 18+ this Thursday morning (11th Dec) from 6:30am at North Kirra.

It's a FREE TICKETED event but spots are limited to 16 participants so please send me a DM to claim your spot!

No experience required, all gear provided.

Thrive Surf Therapy Surf School is opening our doors in 2026 and we're excited to welcome all ages and abilities to experience the thrill of ocean therapy, surf progression, mindset and ocean awareness workshops, and an incredible and inclusive community. We're here to provide a safe and fun environment for you to dance with the waves, and maybe also your comfort zone ☺️ 💪🏻

And if you can't make this one, please keep an eye out for more free community events, workshops and retreats in the new year ☺️

Happy silly season everyone 🎇🏖️🏄🏻‍♀️

27/07/2025

Super excited to be kicking off another round of this epic program at the THIS THURSDAY 31st July!!

We only have ONE SPOT LEFT for this round, DM me if it's yours, or if you'd like to be on the waitlist for the next one!! 🏄🏻‍♀️🛹🌠🙌🏻

Swipe for all the details ✨

Thrive Surf Therapy

31/12/2025

28/12/2025

26/12/2025

24/12/2025

21/12/2025

20/12/2025

17/12/2025

14/12/2025

13/12/2025

10/12/2025

10/12/2025

27/07/2025

Address

Telephone

Website

Alerts

Shortcuts

Share

Category