Stretch Breathe Smile Kid's Yoga and Wellbeing

Stretch Breathe Smile Kid's Yoga and Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stretch Breathe Smile Kid's Yoga and Wellbeing, Health & Wellness Website, Upper Coomera, Gold Coast.

As a certified children's yoga teacher and Chakradance Kids Facilitator, I aim to help children feel calm, happy, connected, and confident through the transformative practice of yoga and wellbeing.

All set up at Chicks at the Flicks, Event Cinemas Coomera! Come and say hi and good luck to the prize winners! 💖
19/11/2025

All set up at Chicks at the Flicks, Event Cinemas Coomera! Come and say hi and good luck to the prize winners! 💖

Today was World Mental Health Day...  a great reminder of how the little things matter...  like looking after yourself a...
10/10/2025

Today was World Mental Health Day... a great reminder of how the little things matter... like looking after yourself and giving yourself permission to pause, slow down and breathe! Speak to yourself with kindness and spread kindness like confetti! 💖

Come along to the Serve the Soul Wellness Festival!
12/09/2025

Come along to the Serve the Soul Wellness Festival!

These are just some of the favourite Children's Wellbeing Cards the children I care for love! 'Lion's Breath' is always ...
20/07/2025

These are just some of the favourite Children's Wellbeing Cards the children I care for love! 'Lion's Breath' is always a favourite... breathing in through your nose, and as you breathe out, roar like a lion! The children also extended on this and further used their imaginations by pretending to be a dinosaur instead of a lion, and creating a similar 'Roar'!! 'Rainbow breathing' is also popular, by pretending to draw a rainbow in the sky or trace your finger along the rainbow as you breathe in and out. These breathing techniques help to calm our bodies, manage emotions and balance our moods, while boosting serotonin levels. Which is your favourite breathing strategy? 💖







Address

Upper Coomera
Gold Coast, QLD
4209

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