Integrative Myotherapy

Integrative Myotherapy Integrative Myotherapy

Myotherapy
Remedial massage
Sports massage
Dry needling
Physical Preparation

We can help with:
- Chronic pain
- Lower back pain
- Headaches
- Migraines
- Neck pain
- Shoulder or hip pain
- Muscle spasms
- Stress

Two days well spent with the Institute.One of my favourite techniques was treating spinal stenosis’s side lying ⬆️⬆️I c...
22/09/2025

Two days well spent with the Institute.

One of my favourite techniques was treating spinal stenosis’s side lying ⬆️⬆️

I can attest that this felt great post treatment.

Grateful for the education and being surrounded by brilliant minds 🤍

Spot the elephant in the room? The right leg imbalance is the result of overtraining quads post ACL reconstruction, whic...
16/07/2025

Spot the elephant in the room?

The right leg imbalance is the result of overtraining quads post ACL reconstruction, which has now resulted in another knee injury. Thankfully, it’s not another ACL.

Rather than reversing the Q-angle, which is a major contributor to knee injuries, quads are typically the focus post-op, which will increase the Q-angle and lead to recurring knee injuries if not approached appropriately.

The Q-angle is the angle at which the quads meet the patella compared to the line formed by the ligament attaching the patella to the shin.

The focus is now on improving abdominal, glute, and hamstring strength to address the underlying cause of the imbalance.

We observed substantial improvements in passive knee hyperextension when abdominal strength was improved. This also contributed to improving glute and hamstring strength.

Address

World Gym, Shop 1 Burleigh Central, 177-195 Reedy Creek Road
Gold Coast, QLD
4220

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 7am - 5pm

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