The Woman

26/03/2026

✨ SERIES 2 ~ JUST RELEASED ✨

Series 2 of The Wellness Woman is now live on YouTube.

In this next chapter, I step fully into the role of The Wellness Woman sharing the real journey behind building Integrated Wellness, becoming a resort owner, and creating what I believe is the world’s leading women’s healing and wellness ecosystem, happy and well®.

This series goes deeper.
It’s about identity, self-leadership, emotional intelligence, and what it truly takes to build a life and business that is fully aligned.

No filters. No fluff. Just real conversations, real evolution, and real truth.

Do You
Be You
For YOU!

🎥 Watch now on YouTube.

Step into the world of The Wellness Woman where purpose, power, and wellbeing come together.In this episode, I share my journey of evolving into a leader in ...

18/03/2026

WELCOME TO THE WOMAN™ — FIRST SERIES
“The Real Truth” with Kelly Kingston

Welcome to the very first series of The WOMAN™.

This is where truth begins.
This is where real stories are heard.

In this powerful opening series, Kelly steps forward as a woman sharing her real truth. The experiences, the challenges, the lessons, and the moments that shaped who she is today… both personally and professionally.

Each week, a new episode will be released as Kelly reveals truths she has never shared publicly before and as other women begin to share theirs.

This space is not for opinions.
This space is not for judgement.

This is a space for real life.
For lived experience.

If you have walked a similar path…
If something speaks to you…
You are welcome here to share from your own truth.

ABOUT THE SERIES

“The Real Truth” is about the conversations women often don’t have out loud.

It explores:
• Navigating change
• Rebuilding confidence
• Trusting your inner voice
• Finding the courage to begin again

The breakdowns and the breakthroughs.
The hard moments and the beautiful ones.

Through this series, The WOMAN™ creates a space where women feel seen, supported, and understood.

Because sometimes…
the most powerful thing a woman can do
is speak her truth.

→ BE YOU
→ DO YOU
→ FOR YOU

SHARE YOUR STORY

If you would like to share your story, please email thewomannow@gmail.com

Include:
• Your mobile number
• Your Full Name
• Why you would like to share your truth
• A short description of your story (max 500 words)

If selected, you will receive a link to book a connection call… and that’s where the magic begins.

Stay TRUE to YOU.

Follow us:
Facebook:
Instagram:

✨ A new episode drops every Wednesday between 6-7pm… stay tuned.

Welcome! In this first series on The WOMAN™ channel, founder Kelly Kingston opens the door to a deeply personal conversation she has never shared publicly be...

16/03/2026

Something exciting is coming to The Woman™ channel.

We are bringing you a new series of videos designed to support women in their everyday life the real moments, the real conversations, and the real experiences that shape who we are.

This space is about:
→ Real Women
→ Real Life
→ Real Stories
→ Real Truths

Because when women speak openly about what they are navigating, learning, and growing through, something powerful happens.

→ Connection.
→ Understanding.
→ Growth.

If you are a woman who values honest conversations about life, relationships, business, wellbeing, family, and personal growth this space was created for you.

Pop over and subscribe to our channel so you never miss a conversation we share. launching very soon...

This is a place where The Woman aka YOU can learn, grow, and feel supported, ask question, share with your girlfriends and always speak your truth.

The Woman™
Be You.
Do You.
For You.

In this powerful conversation, we explore what it truly means for a woman to rise, rebuild, and step into her next chapter. Life does not always unfold the way we expect. Relationships change, businesses evolve, family dynamics shift, and sometimes the path forward feels uncertain. Yet within every....

15/03/2026

What Are You Reading Right Now? 📚

Right now I’m reading “The Essential Mindset” about the visionary leadership behind the rise of Dubai.

What fascinates me is how a city that began with humble beginnings became one of the most innovative and influential places in the world not by accident, but through bold vision, strategic thinking, and courageous leadership.

As women building businesses, communities, and movements, I believe there is so much we can learn from leaders who think big, long-term, and globally.

Reading expands our thinking.
It challenges our assumptions.
And sometimes… one idea from a book can completely change the direction of our future.

Now I’d love to hear from you.

What are you reading right now?

📸 Take a photo of the book you’re currently reading
✍️ Tell us why you’re reading it
💬 Share one insight or lesson you’re hoping to gain

Let’s build a community of women that want to lead.

I can’t wait to see what books are inspiring you all right now. 📚✨

11/03/2026

Self-Care Doesn’t Have to Be Expensive

Some of the most powerful forms of self-care don’t cost a thing.

You don’t need a luxury spa day or a weekend away to come back to yourself.

Sometimes self-care looks like this…

Run a warm bath.
Add a few drops of your favourite oils.
Turn the lights down low.
Put on some relaxing music.

And simply rest.

No phone.
No expectations.
No rushing.

Just a moment to breathe, soften your shoulders, and let the day melt away.

Because caring for yourself isn’t about how much money you spend…
It’s about giving yourself permission to pause.

Tonight, gift yourself something simple.

A bath.
A breath.
A moment just for you. 🛁✨

10/03/2026

In Australia today, 1 in 2 women are experiencing burnout.

Behind the smiles, the productivity, the school runs, the careers, the caregiving and the constant “holding it all together”… many women are quietly exhausted.

So exhausted that many are now relying on some form of pharmaceutical support just to keep going.

But here’s the deeper question we need to ask as a society:

Why are so many women running on empty in the first place?

Women have become masters of carrying the invisible load the emotional load, the mental load, the family load, the career load.

And somewhere along the way, their own wellbeing slipped to the bottom of the list.

Burnout isn’t a weakness.
Burnout is often a signal.

A signal that something in life needs to change.
A signal that support is needed.
A signal that rest, boundaries, and self-honour matter.

If this is you, please know this:

You are not alone.
You are not failing.
And you deserve a life where you don’t have to survive the day you get to feel well inside it.

Sometimes the most powerful step a woman can take is simply this:

Pausing long enough to come back to herself.

💛

If you’re feeling the weight of burnout, take a breath today.
Drink the tea.
Go for the walk.
Say no when you need to.

Your wellbeing matters.

07/03/2026

🌍 Happy International Women’s Day 🌍

Today we celebrate The Woman in every chapter of her life.

The woman rising after challenge.
The woman discovering her voice.
The woman building her dreams.
The woman leading, nurturing, creating, and transforming the world around her.

Every woman carries a story of courage, growth, and resilience.
Some stories are spoken loudly.
Some are lived quietly.
But every story deserves to be seen, heard, and honoured.

At The Woman, we believe in the power of real women, real stories, and real conversations that inspire change.

Because when women gather together something powerful happens.

Confidence grows.
Wisdom is shared.
And a movement begins.

Today we honour the strength, brilliance, and beauty of women everywhere.

Here’s to the women who lead.
The women who lift others.
And the women who are courageously becoming who they were always meant to be.

✨ Real Life. Real Women. Real Stories.

Happy International Women’s Day
from The Woman ✨💎💄

07/03/2026

✨ Something Powerful Happens in Conversation ✨

When a woman shares a conversation,
something quietly powerful begins to brew.

It might start with a story…
a moment of honesty…
or a simple “me too.”

But in that space, something shifts.

Ideas are born.
Confidence grows.
Healing happens.
Friendships form.

Because when women speak openly and listen deeply,
those conversations often become the beginning of something bigger.

Sometimes the most powerful change in a woman’s life
starts with one honest conversation. 💫

Like, Share, Comment & follow💄:
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07/03/2026

Research shows that women often wait until they feel 100% ready before stepping into leadership opportunities.

Men typically apply when they feel around 60% ready.

Think about that for a moment…

How many opportunities have women delayed, questioned, or stepped back from because they were waiting to feel completely prepared?

Perfection isn’t the requirement.
Courage is.

Sometimes the difference between a dream and a decision
is simply backing yourself sooner.

And when a woman backs herself,
something powerful happens…

✨ She gives other women permission to do the same.

06/03/2026

To The Woman Happy Saturday 🌸

Self-care isn’t selfish.
Self-love isn’t a luxury.
It’s a return to who you truly are. 🌿

In a world that constantly asks women to give, fix, nurture, and hold everything together… there comes a moment when a woman must pause and choose herself.

Not out of ego.
But out of honour.

Self-care can look simple:

• A quiet cup of tea before the world wakes
• A walk where you hear your own thoughts again
• Writing the truth in your journal
• Saying no without explaining
• Resting without guilt

Self-love is not a spa day.

It is the daily decision to treat yourself with the same kindness you offer everyone else.

Because when a woman returns to herself…
her energy changes,
her standards rise,
and her entire life begins to reorganise around her worth.

Today ask yourself:

“What would loving myself look like right now?”

Then give yourself permission to do exactly that. ✨

05/03/2026

✨ 100 PEOPLE IN LESS THAN 48 HOURS! ✨

Wow… we are honestly blown away. 🫶🏼

In less than two days, over 100 incredible people women and men have joined The WOMAN™ community.

This movement was created to celebrate real stories, real experiences, and real women, and it’s powerful to see both women and supportive men standing behind that vision.

To the first 100 who said YES and joined us thank you.
You are the founding energy of this community.

And if this is what happens in 48 hours…

Just imagine what happens when thousands of people come together to support women rising.

Welcome to The WOMAN™

Real Life. Real Women.

05/03/2026

When you start valuing yourself… everything changes.

Your time becomes valuable.
Your energy becomes valuable.
Your boundaries become valuable.

And eventually…

Your bank account begins to reflect it. It truly works 💥

Because a woman who knows her worth doesn’t underprice her gifts,
doesn’t shrink her voice,
and doesn’t settle for less than she deserves and her worth.

The moment you decide you are valuable…

your entire life begins to compound.

So the real question is:

What is the figure you are calling in to have in your bank account by the end of the financial year?

👇 Tell us below.