My Local Physio Plus

07/11/2025

🎯 We’re on the lookout for an Exercise Physiologist to join My Local Exercise Physiology!

Whether you’re ready to take the next step in your career or just starting out, if you’re after a supportive team environment, this could be your spot.

At My Local Physio Plus, you’ll be part of a friendly, multi-disciplinary crew of Physiotherapists, Exercise Physiologists, Psychologists, Dietitian and more. All working together to Help Our Community Live Better across Ridgehaven, Golden Grove & Fairview Park.

💬 What you’ll love:
✨ Supportive mentors & collaborative team culture
🏋️‍♀️ Variety - from 1:1 sessions to group classes & Pilates
🌱 Room to grow your own areas of interest
💼 Flexibility - part-time with the option to grow to full-time

If you’re passionate about helping people move and feel better (and want to work somewhere that cares about you too), we’d love to hear from you!

📩 Apply now or tag someone who’d be a great fit!
https://www.seek.com.au/job/88255521?tracking=SHR-WEB-SharedJob-anz-1

05/11/2025

Struggling with weak core muscles after pregnancy? Dealing with incontinence or having problems with bladder control or pelvic pain?

Our friendly Women's Health Physiotherapists Kinnari and Cat can assess you with the help of our new Real-Time Ultrasound machine - see what’s happening beneath the surface so that we can tailor a program to suit your needs, helping you feel stronger, more confident, and back in control.

My Local Women's Health - Supporting You Through Every Stage of Life

👉 Book a Women’s Health Physiotherapy appointment online or call us on 08 7325 6600.

02/11/2025

Happy birthday to all our staff celebrating their birthdays this November

🎈Roan - Physiotherapist
🎈Jacinta - Exercise Physiologist
🎈Alicia - Receptionist
🎈Aidan - Future Physiotherapist

We're grateful to have all of these people as part of our team.

If you see them this month, make sure to wish them a very happy birthday!
Call us on 08 7325 6611 or book online https://mylocalphysio.com.au/book-an-appointment/

30/10/2025

Do you or someone you know suffer from pelvic floor dysfunction, incontinence or prolapse?
Or do you need support during pregnancy or with your postnatal recovery? We're here to Support You Through Every Stage of Life.

At My Local Women’s Health, our multidisciplinary team works together to help you feel strong, confident, and in control at every stage of life.

Our team includes:
💪 Physiotherapists
💪 Exercise Physiologists
🥗 Dietitian
💆‍♀️ Remedial Massage Therapist
🌿 Acupuncturist

Call us on 08 7325 6611 or book online 🔗 in bio.

28/10/2025

🌟 We’re excited to welcome Claire to our My Local Physio Plus team! She’ll be joining us as a Physiotherapist from November 4th 💙

Outside of work, Claire enjoys dancing and is especially excited to combine her passion with her work by supporting dancers in achieving their health and performance goals.

Her areas of interest include:
- Lower limb and other general muscular injuries
- Neurological Conditions
- Falls prevention
- Lower back pain

Welcome to the team, Claire!

Call us on 08 7325 6611 or book online https://my-local-physio-pty-ltd.au2.cliniko.com/bookings?practitioner_id=1796807031458372541

26/10/2025

Welcome back Chris!

Our head of My Local Exercise Physiology is back after some well deserved relaxation in Bali. We know you've missed him, be sure to ask him all about his trip at your next appointment!

Call us on 08 7325 6611 or book online https://my-local-physio-pty-ltd.au2.cliniko.com/bookings?practitioner_id=910297324108913534

23/10/2025

🌸 Struggling with PCOS? Navigating menopause? Unsure what to eat during pregnancy, or dealing with fussy eaters at home?

Nutrition plays a huge role in women’s health at every stage of life, and the right support can make all the difference.

Our Dietitian, Claire, helps women feel confident and in control of their health through personalised nutrition support for:
Fertility
Pregnancy
PCOS
Menopause
Childhood nutrition (including fussy eating)

Ready to feel your best? Book an appointment with Fuel Your Life Dietitian Claire today. https://my-local-physio-pty-ltd.au2.cliniko.com/bookings?business_id=695042231072988072&practitioner_id=1593781499612633259

20/10/2025

Limited spots in our 6-week wellness programs in Golden Grove at Harper's Field Wellbeing Hub.

Strength Plus: For improving balance and keeping your body strong.

Mums and Bubs Mat Pilates: Focus on recovery and strength while bonding with little one.

Mat Pilates: Enhance strength, flexibility, and overall well-being.

Buy your pack and book online, classes start November 3rd!
Call on 08 7325 6600 or book online https://mylocalphysio.com.au/our-services/harpers-field-classes/

16/10/2025

Attention mums and mums-to-be, this one’s for you! 👶💛
We're going to be at Harper's Field on October 20th from 1:45-2:45pm for an informative session designed to support women in the pre and postnatal stages of life.

Led by qualified health professionals from My Local Physio Plus, this event will provide you with practical knowledge and guidance to support your journey through motherhood.

Topics include:
Understanding Diastasis Recti (abdominal separation) and Pelvic Floor Dysfunction
Safe and effective post-partum exercises
Boosting energy levels and managing iron for mums and bubs
Navigating first foods and introducing allergy foods

Cost: FREE

Book online: https://www.eventbrite.com.au/e/bump-baby-beyond-a-womens-health-workshop-tickets-1767179975879

Practical knowledge and gentle guidance for women in the pre and postnatal stages of life.

13/10/2025

Thanks for having us Golden Grove Central Districts Baseball Club

As the season is starting, we know how important it is to stay on the field. Roan and Cam chatted to the players about injury prevention and proper warm ups to help keep them injury free throughout the season!

But, if your shoulder starts to hurt or you do get injured, we'll help you get back on track with 10% discount off Physio appointments.

Call us on 08 7325 6611 or book online and let our team know you're a part of the Dodgers family. https://mylocalphysio.com.au/my-local-partners/dodgers/

13/10/2025

Join us at Harper’s Field for a Pre & Post Natal Information Session for Free!

Book your spot!

🤰 In partnership with My Local Physio Plus, we invite you to join us for a nurturing and informative session designed to support women in the pre and postnatal stages of life.

Led by qualified health professionals from My Local Physio Plus, this free event will empower you with practical knowledge and gentle guidance to support your journey through motherhood.

Secure your spot today: https://bit.ly/438ksoK