What are the opening hours?

Monday 8am - 7:30pm Tuesday 8:30am - 7:30pm Wednesday 8am - 7pm Thursday 8am - 7:30pm Friday 8am - 5pm Saturday 8am - 12:30pm

My Local Physio Plus

Home
Australia
Golden Grove, SA
My Local Physio Plus

My Local Physio is helping the local community get back on their feet.

Helping Our Community Live Better

Golden Grove | Ridgehaven | Fairview Park

Physiotherapy | Exercise Physiology | Psychology | Dietitian | Remedial Massage | Acupuncture | Groups & Classes | Reformer Pilates Physiotherapy | Exercise Physiology | Remedial Massage | Clinical Reformer Pilates | Acupuncture

My Local Physio supports the local community across all age groups, with a hands-on approach and no–rush philosophy. Whether you are suffering with headaches or spinal pain from poor posture or have injured yourself working at home, on the sports field or at work, we spend time working together to educate and develop self-management strategies.

29/12/2025

Thank you for an incredible 2025! Grateful for every moment, every class, and every one of you who made this year amazing. Here’s to 2026!

27/12/2025

We're excited to welcome Brooklynn to the My Local Exercise Physiology team! 💛

Outside of work, Brooklynn loves teaching and practicing Reformer Pilates, going to the gym, swimming at the beach, exploring new cafés, going on road trips or camping, enjoying footy, cricket and more!

Brooklynn joins us with two years’ experience across all areas of Exercise Physiology, with particular interests in:
- NDIS
- Neurology
- Cardiac Health
- Mental Health
- Reformer Pilates

Welcome to the team, Brooklynn!

Call us on 08 7325 6611 or book online link in bio.

24/12/2025

🎄 Merry Christmas from the My Local Physio Plus team! 🎄

Wishing all our clients, friends, and families a joyful, safe, and relaxing festive season. Thank you for being part of our community this year, we can’t wait to see you back in clinic from Jan 5.

Manage your appointments online: https://mylocalphysio.com.au/book-an-appointment/
Or leave a voicemail on 08 7325 6611 and we will get back to you when we are back in clinic.

22/12/2025

Something big is coming in 2026… 👀

My Local Pilates Plus is about to be reimagined.

Get ready for Pilates Made Personal, where you can meet your goals like never before💚
Stay tuned… the countdown to Feb 9 begins.
Sign up to find out more details https://mylocalphysioplus.eo.page/ptwcv

20/12/2025

We’re proud to continue our sponsorship of Clovercrest Swimming Club supporting these athletes to stay strong, healthy, and get Back to Your Peak Performance! 🏊‍♀️💪

Clovercrest Swimming Club families, friends, and officials enjoy 10% off selected services at My Local Physio Plus
Call us on 08 7325 6611 or visit your Clovercrest Swimming Club page on our website to find out more https://mylocalphysio.com.au/my-local-partners-1/clovercrest-swimming-club/

14/12/2025

Setting strong foundations for future stars with Roan🧡💙
Physiotherapist Roan led the Modbury Cricket Club, South Australia juniors through a warm-up session - helping them build good habits early, reduce injury risk and keep chasing their dream of one day wearing the green and gold. 🏏

Modbury Hawks Cricket Club members, families, friends and officials receive 10% off at My Local Physio Plus. Call us on 08 7325 6611 or book online: https://mylocalphysio.com.au/my-local-partners-1/modbury-hawks-cricket-club/

11/12/2025

Bookings are open for Harper’s Field - and they’re going to go fast.

🔥 Strength Plus
Looking to get stronger with a simple, guided program? Strength Plus is a great place to start - supportive, structured and suitable for all fitness levels.

👶 Mums & Bubs Mat Pilates
Two session times now available to give you more flexibility. Move safely, rebuild strength and connect with other mums - bubs welcome.

💪 General Mat Pilates
Four time slots, whether you’re starting fresh or levelling up, we’ve made it easier to find a class that fits your week. Saturday classes now available!!

✨ 4 brand-new classes added to the timetable.

Bookings are officially open, claim your spot today before your preferred class fills.
Call us on 08 7325 6600 or book online: https://mylocalphysio.com.au/our-services/harpers-field-classes/

08/12/2025

🎉 Happy Birthday to Tony, our amazing Clinical Psychologist! Wishing you a fantastic day! 🎂✨

Call us on 08 7325 6611 to book an appointment.

07/12/2025

🎄 Christmas Clinic Closure Notice 🎄
With the festive season approaching, our team will be taking a short break to rest and recharge.
Our clinics will close at 2pm on Christmas Eve and will reopen as normal on Monday, January 5th.

Wishing you and your family a safe, joyful and very Merry Christmas.
Thank you for your support this year, and if you’re hoping to see us before the break, be sure to book soon as appointments are filling fast!

If you wish to get in touch with us while our clinic is closed, please leave a voicemail and we will be in touch as soon as we can when we open back up.

Call us on 08 7325 6611 or book online https://mylocalphysio.com.au/book-an-appointment/

05/12/2025

Big congratulations to our Marketing Manager, Greta, on her recent engagement!🤍
Wishing you and your fiancé all the best during this exciting time 🫶🏻

Address

The Stables Shopping Centre, Shop T51495-1497 Golden Grove Road
Golden Grove, SA
5125

Opening Hours

Monday	8am - 7:30pm
Tuesday	8:30am - 7:30pm
Wednesday	8am - 7pm
Thursday	8am - 7:30pm
Friday	8am - 5pm
Saturday	8am - 12:30pm

Telephone

+61873256600

Website

http://bio.site/mylocalphysioplus

Alerts

Be the first to know and let us send you an email when My Local Physio Plus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Local Physio Plus:

Want your practice to be the top-listed Clinic in Golden Grove?