Dr Cate Howell

16/01/2026

It makes a difference ... Have a lovely weekend.

When you see something beautiful in someone, tell them. soul

15/01/2026

We all need safe people and places.

One of our favourite Welsh words.
We'd love to give all of humanity a
Cwtch. 🥰❤️✌️

15/01/2026

Good idea!

Happier January - Day 15: Get outside and notice five things that are beautiful https://actionforhappiness.org/happier-january

11/01/2026

We have a bias towards thinking negatively. Effort to focus on the positives is helpful!

Happier January - Day 5: Look for the good in others and notice their strengths https://actionforhappiness.org/happier-january

08/01/2026

Let's have colour in our lives in 2026!

Everyday 🩵✨

05/01/2026

Nice one for 2026!

Meet the crew

05/01/2026

This book was written by a friend and colleague. It is gorgeous for young ones!

Private message or visit my website for checkout and postage details. www.buildingthrivingfamilies.net.au

01/01/2026

A Summer get-away in Port Fairy Victoria ... water, sunshine, meanderings ... includng a great bookshop (Blarney's)

01/01/2026

Welcome to 2026!

A wish for you for the year ahead...

23/12/2025

Be kind to yourself over the next week (and beyond)!

It’s a busy time of year. Please remember to be kind to yourself too

Image: https://www.instagram.com/eggsdoodz

23/12/2025

Prioritizing rest helps us reset, recharge, and show up as our best selves.

10/10/2025

The Holistic Psychologist