Energy and Soul Balance with Michelle

08/02/2026

Take a moment, breathe a few deep, long, powerful breaths… which card do you feel most drawn to…
Left, middle or Right.
I’ll be back later with the reveal.

07/02/2026

What actually happens in pregnancy during emotional stress

When a mother feels shock, fear, or abandonment, her nervous system releases stress hormones (like cortisol and adrenaline).
Those signals do reach the baby — but not as a story, not as trauma, not as a memory.

The baby experiences only:

changes in rhythm, chemistry, and movement

Think of it like weather, not an event.

Short-term emotional pain (even intense) is something pregnancies are biologically built to buffer. Humans have healthy babies during grief, arguments, relocations, funerals, illness, war, and huge life upheavals. The womb is designed for fluctuation.

What tends to matter in research is chronic, ongoing, unrelenting stress across months without recovery — not a specific heartbreaking moment.

⸻

What babies actually need in utero

More than a calm mother — they need a regulated baseline over time.

And here’s the important part:

After distress, when the mother settles again
the baby’s system also settles.

So repair counts more than the spike.

⸻

The part many mothers don’t realise

Babies don’t interpret meaning.

Your baby did not experience:

“Dad left mum for another woman”
“I am unsafe”
“I am unwanted”

Your baby experienced something closer to:

“The body I live in got activated… and then returned.”

That’s it.

06/02/2026

05/02/2026

✨ It’s time for your Angel Number Reading ✨

Take a deep breath… gently roll your shoulders back… and as you exhale, allow yourself to settle into stillness.

Now, tune in and notice—which number are you naturally drawn to?

If you're feeling pulled towards more than one, that’s your ego trying to step in.

But when you’re calm, centred, and connected to your intuition, the right number will call to you clearly—bringing the message your soul is ready to hear.

Trust the process, and check back soon for your divine message.

Have a magical day,
Em xx ⭐️💖

30/01/2026

30/01/2026

2026 isn’t just the Year of the Horse.

It’s the Year of the FIRE HORSE, a cycle that only comes once every 60 years.

The last one was 1966.
Look at what that era brought: cultural revolutions, civil rights movements, anti-war protests, massive social shifts.

The Fire Horse isn’t about “good vibes only.”

It’s about breaking old systems, burning illusions, and forcing truth into the open.

Movement. Freedom. Alignment. Return to truth.

Those aren’t pretty words, they’re warnings and invitations.

This is the kind of year that doesn’t ask politely.

It pushes you out of what’s comfortable and into what’s real.

Not gentle change.
Necessary change.

Buckle up. The horse isn’t walking, it’s running.

30/01/2026

Post you screen shot and if I get chance over the weekend I’ll give you some addition info xx

29/01/2026

You marry the inner child of of your spouse, not the outer adult

You don’t just marry the adult standing in front of you. You marry the kid inside them, the one who still flinches at rejection, still aches for safety, still remembers what it felt like to be unseen. Every partner carries an invisible backpack carrying their childhood: the praise they got, the shame they absorbed, the needs that went unmet.

That’s who shows up in conflict. That’s who gets activated when you walk away mid argument or go quiet when they need reassurance. That’s who lights up when you say “I’ve got you” or wrap your arms around them when they’re spiraling.

We get fooled by the outer adult, the career, the confidence, the curated image. But peel that back and the relationship is really between two kids who still long for comfort, safety, and love without conditions.

Real intimacy begins when you stop fighting the outer adult and start responding to the fragile, messy, hurt child underneath. It means instead of reacting to the sharp words, you hear the fear behind them. Instead of shutting down when they demand too much, see the little one inside who once felt abandoned.

This doesn’t mean excusing bad behavior. It means recognizing what’s really happening: a child is asking for reassurance in the only way they know how. And when you can hold that truth, when you can meet the inner child of your spouse with steadiness, kindness, and boundaries, you stop recycling the same old fights and start building something healing.

Love is not about two polished adults shaking hands and saying, “let’s do life.” Love is about being brave enough to face the ghosts you both carry, to soothe each other’s wounds, to nurture the parts of you that never stopped needing. Giving each other a corrective love experience.

That’s where relationships transform, from surface connection to soul-level intimacy. That’s where love grows softer, deeper, and less conditional. Because when you care for the child inside your partner, you’re not just loving them, you’re helping them re-parent the parts of themselves that thought love was always going to hurt.

28/01/2026

I just couldn’t NoT share - made me giggle!!!