The Fourth Trimester Doula

26/02/2026

So many hampers — each created with purpose.

Not just gifts.
Moments of care.
Reminders that someone is held.

Do you know someone who needs to feel:
• loved
• nurtured
• supported
• truly seen

Our hampers are perfect for:
🤍 The coworker quietly navigating a hard season
🤍 The friend who just had a baby
🤍 The sister who gives to everyone else
🤍 The partner adjusting to new parent life
🤍 Or… you.

Because care shouldn’t only show up in emergencies.
It should show up in everyday moments too.

19/02/2026

Excited is an understatement!
We’ve teamed up with the lovely Sophia from to enhance our postpartum services.
As part of your package (if you’re located in the southern highlands / wollondilly) Sophia will be joining me , at one of your postpartum appointments to spoil you with a gorgeous spa package while your baby is looked after by me, and your tasks are done too! Once your time with Sophia is up, I’ll have a drink of your choice, waiting for you ♥️

I am SO grateful Sophia has teamed up with me so I can offer this to my beautiful clients. Cause you deserve nothing but the best.

Fret not Goulburn to Canberra mamas - I have someone coming for you guys too!!!

18/02/2026

And that’s it! We are live!!!!
Get to it !
Coworker having a baby?
Partner had a baby?
Your surrogate has had your baby?
A new mum needs a pick me up?

We got you covered!!!
And ITS ALL ON SALE with FREE SHIPPING!!!!!

Www.thefourthtrimesterdoula.com

17/02/2026

The countdown is on…
12 hours to go!!!

Tomorrow at 11AM our hampers officially go live 🤍

Set your alarms.
Refresh your browsers.
This is your sign not to “just think about it.”

See you at 11 ✨

17/02/2026

Not long till our first ever drop!
The first 5 orders will receive a free gift ♥️

The important bits:

11am - Wed 18th
Free shipping on all orders
Every hamper has a discount applied
Free gift wrapping (if selected)

I am so excited ♥️

17/02/2026

Oh wow oh wow!
Our hampers drop TOMORROW!!!
Wed 18th - 11am.

The importants:

• Enjoy a discount on any orders made between wed 18 Feb to wed 4th march.
• Free shipping on all hampers. (aus wide)
• Free gift wrapping if selected.
• items may vary, but you know what doesnt? The care and love that goes into them !!

We cannot wait to create your beautiful hampers ♥️

15/02/2026

And just like that, we are launching. A small sneak peek at one of our hampers. Chosen thoughtfully. Intentionally. With one person in mind - you!

Every item was carefully chosen. Only the best of products.

Some businesses used to help us create them:






Full hampers Launching Wednesday 18th - 11am ♥️

05/02/2026

It appears we have some new followers.
So maybe it’s time to reintroduce ourselves!

Hey! I’m Jess.
The Fourth Trimester Doula was created because no one deserves to feel alone, during pregnancy, birth or especially in their postpartum period. My role? Bridge the gap. Be there for you. Support you.
Nurture. Support. Thrive!

I service up to 1.5hrs in any direction from Goulburn nsw. I can support even further during my days in the southern highlands! (Think up to Picton /wilton)

Hosp locations: Bowral, Goulburn, Canberra.
Births: any birth with a midwife involved..

I offer many small packages too. Don’t want the full thing? That’s ok!

As an addition to our business, we offer a small selection of beautifully crafted hampers designed for you. Pregnancy, labour, postpartum. We have one for couples to reconnect and a little one for your precious bundle.

Thanks for joining me on this ride. I can’t wait to support your journey 🤍
Jx

31/01/2026

🤍

I am so excited to introduce to you all, Ally & Me’s FIRST EVER COLLABORATION PARTNERS! 🥹💕
I am just so extremely grateful for this opportunity to work with each of you throughout 2026 & I can’t wait to see what we can do together!
❣️ Collaboration Requests for 2026 are now CLOSED until further notice ❣️

27/01/2026

A little bit of a logo revamp.
I loved our previous logo, but it felt busy and messy when trying to make it seamless with other sites.
So here we are, new logo. Same concept ♥️🤍