LEVELd UP

Natural wellbeing products designed to support your immune system, physical performance and recovery.

11/05/2025

Thank you to my beautiful kids for choosing me! I am beyond proud of the gorgeous souls that you both are and love you both more than words. Thank you for the gorgeous surprise breakfast at .jamesst the stunning bunch of flowers, the lymphatic massage voucher, and most of all — the precious time together. You made me feel so loved. 🥰 hope all mum’s felt loved up today 😍🥰🌸

27/09/2024

Here’s How the First 28 Days of Internal Shred Can Change Everything! ⬇️

Struggling with that heavy feeling after meals? Or the constant battle with bloating that makes you rethink every outfit? We’ve been there too, and that’s why the Internal Shred 28-day challenge is designed to be your reset button. 🚀

Here’s What Happens in the First 28 Days:

1️⃣ Regulates Bowel Movements: No more uncomfortable moments or wondering why your routine’s off. A more regular schedule means less time stressing and more time feeling light and balanced.

2️⃣ Supports Gut Health: Think of this as your gut’s new best friend. Whether it’s those tummy gurgles before a meeting or feeling off after eating, your gut gets the love it needs to work smoothly.

3️⃣ Reduces Bloating: Goodbye to the tight waistbands and hiding under baggy clothes. With Internal Shred, you can step out feeling confident—because your gut feels good, too.

Relatable? If you’ve ever felt like your body’s not quite in sync or found yourself avoiding plans because of stomach discomfort, this is your sign. The next 28 days could be the game-changer you’ve been waiting for.

➡️ Ready to shred those worries and level up from the inside out? Start your Internal Shred journey today! 💚

25/09/2024

🤔 Still Bloated Even with a “Clean Diet”? Let’s Talk About What’s Really Going On!

Eating clean but still feeling like your stomach’s working against you? You’re not alone. Bloating doesn’t always mean your diet’s the problem—it could be what’s happening inside that needs a little extra attention.

Here’s why your clean eating might not be enough ⬇️

1️⃣ Hidden Triggers: Even the healthiest foods like veggies, grains, or dairy alternatives can be common bloating culprits. Ever felt gassy after a smoothie or “too full” after a salad? Your body could be sensitive to certain fibers or natural sugars.

2️⃣ Gut Imbalance: You’ve got good gut bugs and not-so-good ones, and when they’re out of balance, bloating becomes a frequent guest. It’s not just about what you eat but how your body handles it.

3️⃣ Slow Digestion: Ever feel like your meal is sitting around a little too long? This sluggish feeling can often lead to that uncomfortable bloated belly—even with the best diet choices.

Sound familiar? If you’ve tried cutting back or swapping foods but still can’t figure out why you’re feeling puffy, it might be time to reset with a targeted approach. Our Internal Shred 28-day detox helps address these hidden gut issues, supporting better digestion, and giving your body the fresh start it craves. 🌱

➡️ Let’s put an end to those bloated days and get your gut back on track! Your best feeling is just a shred away.

23/09/2024

Struggling to stay regular? 🚫🚽

Swipe through to discover the 3 common culprits behind constipation and what you can do about it. From dietary tweaks to stress management, let’s get things moving again!

Don’t let your gut slow you down—take control of your digestion today.

Need extra support? Internal Shred’s 28-day detox might just be the reset your body needs. 💚✨

18/09/2024

Are you feeling discomfort after your daily coffee fix? ☕️🤔

You’re not alone! Coffee can sometimes impact your gut health in ways you might not expect. If you’re experiencing bloating, frequent trips to the bathroom, or a general feeling of unease, it might be worth looking into how coffee affects your digestive system. 🧻

✅ Balancing your coffee intake with gut-friendly habits can make a big difference.

Consider opting for lower-acid coffee, and complement your diet with digestive-friendly foods. For a deeper reset, Internal Shred is designed to help support gut health and get you feeling your best.

➡️ Discover how Internal Shred can be a game-changer for your wellbeing by clicking the link in our bio!

13/09/2024

Here’s what happens when you get your gut in balance…

💦 You wake up feeling cool and refreshed, like you’ve just had the best night’s sleep of your life—no more feeling like you need another five minutes.

🚀 You’re buzzing with energy, not feeling like you could nap while standing up—you’re actually getting things done, feeling motivated… and procrastination? Never heard of her.

🍽️ You’re enjoying food again—like savoring every bite, and your body feels awesome afterward, not like you need to deflate, unbutton your jeans, or crash on the couch.

😊 You’re smiling more -- And that up-and-down emotional rollercoaster is no longer making you feel like you are losing it over minor inconveniences.

🧠 You can think more clearly – Like you can actually focus on what you’re doing, not zoning out all the time or feeling like you’re in a perpetual fog

😌 You feel at peace and in control -- The anxious thoughts, the restless nights, the overwhelming stress don’t run the show anymore. You are.

And that’s just the beginning of what Internal Shred can do.

Internal Shred is packed with natural ingredients…

They help you with your gut health once and for all, helping you find balance, peace, and the energy you’ve been missing.

The best part? It’s super simple.

No complicated routines, no harsh chemicals—just naturopath approved ingredients free from gluten, dairy, sugar, GMO and other weird chemicals or things you can't pronounce.

So, visit the website to start your journey with Internal Shred and experience what life is meant to feel like.

11/09/2024

The 28 Day Detox you didn’t know you needed…

🙌 5 reasons why you need to switch laxatives for Internal Shred…

❌ Laxatives make you go from constipation to diarrhea

👉1 - Internal Shred gives you that happy middle, every time.

❌ Laxatives wreck the gut lining (even natural ones)

👉2 - Internal Shred regulates your gut with NO laxatives

❌ Laxatives don’t fix the root cause of your gut issues

👉3 - Internal Shred tackles the root causes of constipation, diarrhea, and bloating

❌ Laxatives don’t help you prevent constipation next time

👉4 - Internal Shred helps repair the gut so you can have perfect poops naturally

❌ Laxatives can give you a lazy bowel

👉 5 - Internal Shred actually can help support your bowel health.

Chelsey says…

💚 “My belly definitely gurgled for a fews day but afterwards I always feel a lot clearer, in control of what I put in my mouth and much more energy!”

Jacq says…

💚 “This challenge truly has changed my life! First few days I detoxed as my body started to change. I now feel AMAZING, my energy levels are next level & I feel totally fresh.”

Matt says…

💚 “I didn’t realise how much crap was inside me. After completing the 21 days, I felt so much lighter and less yuck in the stomach!”

Sharni. raves…

💚 "The first few days I felt a little ordinary - it was explained to me that this was my body detoxing, but soon after I began to get my energy back and 3 weeks later I feel on top of the world. Now I feel so amazing and still love using the products. Highly recommend the challenge, best decision I’ve made for myself."

Try it yourself to discover a million more reasons…

Address

3/2 Heather Street
Brisbane, QLD
4051

Telephone

+61731611645

Website

https://www.leveldupmethod.com/

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