Bodywork With Tina

14/11/2025

Some brain training to help with focus and co-ordination. 🧠

I felt so unco-ordinated at first, but after a few goes it gets easier.

https://www.instagram.com/reel/DNY3mZwNQ2R/?igsh=MWFzcWdsNWtkcWQ3MA==

If you don't have Instagram access you might not be able to view this, so I apologise in advance. 😬

11/11/2025

Lymphatic drainage is an important action our bodies need in order for muscles and organs to be cleared of wastes and toxins that can cause pain and inflammation. It's our garbage disposal system 😁

In order for these pathways to work they need movement 🤸‍♂️and of course we need to make sure our elimination pathways, like liver, kidneys, skin and lungs, are working well too.

Chelsea created these gloves as a handy tool to use for self treatment. In this video, she explains how to use them.

I have no affiliation with this company.
Just sharing a useful tool that I use also.

https://www.facebook.com/share/v/19wsotg9zX/

They would also make for a great Christmas gift to yourself or someone you care about. 😉
Enjoy!

11/11/2025

👋🤩 For the rest of November 2025 anyone booking a 60 minute massage gets $10 Off as a Thank You for using my services this year. 💝

Normally $90/hr will revert back to $80/hr for the next couple of weeks.

30/10/2025

These lovely ladies have been helping me with my body recalibration and I thought I'd share their first ever live event.

So if any of you are experiencing symptoms listed, you might like to attend and learn how to restore balance.

I've learned a lot about what supplements I 'actually' need, what foods to eat or eliminate to help reboot my system and I've managed to get rid of brain fog, extreme fatigue, joint pain and finally even begun to shift those stubborn kilos.

Wish I knew this information earlier so I didn't waste time and money on supplements and programs that my body didn't need. They tailor everything for your specific needs.

Discover the Natural “Missing Manual” to Understand Your Unique Metabolic, Hormonal, & Genetic Blueprint To Give Your Body Exactly What It Needs To Regain Energy, Restore Your Confidence… and Finally Take Back Control of Your Life!

23/09/2025

This week and next week I will have limited appointments available as school holidays are here again and that means I will be undertaking grandma duties on some days. 😁

At this stage, if you require a massage, please send me a text and I will let you know what's available.

Thank you 🙏
Have a blessed week.

06/08/2025

✴️ Price change coming Monday August 18

Unfortunately, costs everywhere have risen and that means I, like all other businesses, need to raise prices too. 🥺

I'm still below what I've been recommended to charge so hopefully it won't break the bank of those needing my services.😬

💲 I will from time to time still have special offers, so keep an eye out for those.

Thanks for your understanding. 🙏

21/07/2025

Hope you are all well.
If you are feeling a bit rough, take time for some self care.

Looks like my body is forcing me to take time off to rest.
I rarely get sick, but it usually happens when I'm seriously run down or overstressed and it's never fun.🤒

All appointments this week have been postponed.

Thanks for your understanding.