Align Mind Hypnotherapy & Coaching

Align Mind Hypnotherapy & Coaching Katie Sanders alignmind.com.au
Clinical Hypnotherapist, Trauma-Informed Life Coach, mental health educator.
📍 The Mindsite, Stones Corner, Brisbane.

Masterclasses & audios via my online shop. B.Psych, Dip Hyp, ASCH, ICF Ethical Life Coach.

I’ve created a 6-Step Practice you can follow as we approach this Scorpio Full Moon🌝♏️You can get it via the link in my ...
29/04/2026

I’ve created a 6-Step Practice you can follow as we approach this Scorpio Full Moon
🌝♏️

You can get it via the link in my bio, or comment “Moon” and I’ll make sure you get a copy.

Use the routine to surface unconscious emotional strategies into conscious awareness, then update them.

📝 Starting with an audit of your protective patterns.

The Full Moon in Scorpio isn’t here to help you manifest.

👉 It’s here to show you the patterns you keep repeating:

The overthinking. The shutdown. The grip for control when something feels uncertain…

Not because you’re failing, but because a part of you is trying to keep you safe.

If you’ve been circling the same loops…
in how you feel about yourself, how you show up in relationships, how you perform under pressure, it could be worth exploring whether there’s something underneath that’s ready to shift.

❤️‍🩹 I have a few 1:1 spaces open in May. If you’re curious, the best next step is a free 30-minute discovery call.


🚨 Boring Post Alert! 🚨So… my new website is live 🙌 alignmind.com.au She’s may not be perfect to all, but she is to me. L...
24/04/2026

🚨 Boring Post Alert! 🚨

So… my new website is live 🙌

alignmind.com.au

She’s may not be perfect to all, but she is to me.

Like my other babies, she is small, but is growing every day 🥹

You can now find loads of info, hypno FAQs and booking options there.

The shop page has downloadables and I’m still stocking the shelves with more.

You might even notice you can book your free discovery call on the book now page.

Which if you didn’t know about - this is your best first step to ask anything!

Bring your questions about hypnotherapy, coaching or subliminal audios to this call.

We chat about what you want to achieve and how I can support you to arrive there.

Hope this info serves you at some stage.

And if you’re not needing to book or download anything?

🤍🤎🩷You can still support a small business Mama by hitting LIKE > SHARING > COMMENTING on this post.

Much love!
Katie

22/04/2026

Your brain at the start:
“Did I reply to that message?”
“What’s for dinner?”
“Why did I say that thing in 2007?”

A busy mind doesn’t just switch off on command, it can take a little bit to realise it’s allowed to chill.

So if you’re sitting there thinking “am I even doing this right?”… (some people even ask me) just know that you are.

In fact there is no right or wrong way to be in hypnosis.
It’s a practice and a process.

A busy mind isn’t random, it’s protective.

Scanning, solving, rehearsing… trying to keep you one step ahead of discomfort.

And if your nervous system resists, then that is all helpful information.

If you’ve ever thought “I just can’t switch off”…
you’re not broken. You’ve just never been shown how.

I guide you the whole way.

21/04/2026

You don’t lack information or motivation. If willpower worked… it would have worked by now.

You have a hidden priority that cares about your protection at all costs.

You’re not stuck.
You’re patterned.

At our most primal core, we’re wired to survive not thrive.

And your subconscious is choosing what feels safe, not what you consciously say you want.

This is exactly what I’m teaching in my live masterclass this week:

🧠 Understanding Your Internal Operating System 🧠

Learn:

💎 why you keep repeating patterns
💎what your subconscious is protecting
💎how to change without force

Join me online woth this Thursday 7pm AEST for the masterclass

Best news! All this goodness is 💯 free to join!

Link in bio
Comment Masterclass
Or DM me

And I’ll send you the class link.

See you there!

Not my usual style of post, but too valuable not to share. Thursday night the stunning surrounded by so many helpers an...
18/04/2026

Not my usual style of post, but too valuable not to share.

Thursday night the stunning surrounded by so many helpers and healers in this magical setting was amazing.

A live lecture from Dr Bessell author of ‘The Body Keeps the Score’ with a body work session led by Licia Sky.

Dr Van Der Kolk was generous with how much he shared about his decades of studies, insights and those of the Trauma Research Foundation.

He even shared how his own experience trialling m**a assisted therapy felt for him and what it surfaced (tears of pain, from so much work with trauma survivors, that he didn’t know he had contained).

I didn’t realise how far progressed Mind Medicine Australia are in Australia, with the trials and clinical use of psychedelics as medicine for people who don’t respond to other treatments.

M**A and psilocybin for CPTSD and Treatment Resistant Depression in particular.

I discovered the details of The Mind Medicine Australia faculty of experts and their training program, which was jaw dropping to me. So much gold in a field of healing that is growing rapidly.

The results of the studies Dr Van Der Kolk has led were astounding. Profound stats.

Licia Sky’s guided session will stick with me for a long time. She reminded us we’re human. I will incorporate a lot of her practices into my work.

What stands out the most to me is that traumatic overwhelming life experiences keep people stuck, and unable to exist fully in their present reality.

And that talk therapy alone can assist their healing but there is so much more to the process than that.

A mix of methods that lead people to express, release and find sounds and emotions for: IS the process.

Is not just a scientific, diagnosable by book, experience people are having. Every person’s story is different.

Opening up ways to help them access and move through their past experiences safely, is key.

Thank you for a value packed, replenishing and very special night.
au

Dr Bessell Van Der Kolk
Licia Sky


✨Palate cleanse ✨Enjoyed that? Then you’ll definitely enjoy my next group offering 👇🪽 Presented by Wake Love + Align Min...
16/04/2026

✨Palate cleanse ✨

Enjoyed that? Then you’ll definitely enjoy my next group offering 👇

🪽 Presented by Wake Love + Align Mind 🪽

You are invited on
Thursday 23 April 7pm AEST
To a live online Masterclass

❤️‍🔥 Your internal operating system:
mastering your subconscious mind

Stop blaming yourself.
You’re not lazy, not weak, not broken.
You’re running a program you didn’t choose.
I’ll show you how to change it in this powerful session.

H U G E. V A L U E

👉 This April, Wake Love is opening its doors completely free so you an experience so you can experience their live expert Masterclass series before you join.

🩷💛 Wake Love is the first Australian-based platform
trusted by women, for women, seeking mid life support, real human guidance and spiritual connection.

~~ Bringing together guidance and content from naturopaths, coaches, hypnotherapists, spiritual mediums and menopause experts, the Wake Love mentors have been hand picked for their lived experience and expertise.

One low monthly membership fee =
connected and aligned community, real guidance, endless support from experts, healers and light workers.

DM for more info or check out wakelove.com.au

Can’t wait to see you on the call! 🙋🏼‍♀️💻

Katie 💫

14/04/2026

Thankfully I can actually take as long as you need on the call.

Your questions are valid.
Your reservations are important.
Details are essential.

I work in collaboration with you.

Coaching and hypnotherapy is team work.

My discovery calls are about getting to know each other, the issue we want to explore, and making sure you are clear about what you’d like to achieve and how I propose we get started.

These calls are free and done by phone.

No obligation to book, and there are no “silly questions”!

I like to clarify myths, confusion and expectations.

I strongly recommend using these free calls and your first step to explore what it would be like to work with me.

Your time and resources are precious, I am not here to waste one minute or one cent.

Comment or DM me the word “Call” and I’ll send you the direct link to book one.

Or you can speak to the practice manager at The Mindsite clinic on 1300 008 616 to schedule a time.

13/04/2026

Truth bomb!

“You have infinite potential” - this isn’t just a tacky motivational phrase designed for a poster!

⚛️ This is the proven science of manifestation ⚛️

You are the author of your story.

You’re creating your life at the same time as you experience it.

You exist as a wave of potential.

You’re not just watching life happen.

You’re collapsing infinite possibilities into one outcome just by paying attention.

Once you can grasp this, you realise how powerful your truly are. Like magic 🪄

“I trust the next chapter, because I know the author”

Katie x

Address

Shop 2A, 417 Logan Road
Brisbane, QLD
4122

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

Telephone

+61407552599

Website

https://themindsite.net/our-practitioners/katie-sanders/, https://www.alignmind.com.au/store

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