No More Knots Massage Therapy

No More Knots Massage Therapy We are Australia's LARGEST remedial massage clinic! Book now to be pain free today! Kristy brings a wealth of management experience to No More Knots.

Taringa - 215 Moggill Road
Taringa@nomoreknots.com.au
(07) 3720 8881

Newmarket - 285 Enoggera Rd
Newmarket@nomoreknots.com.au
(07) 3356 1111 No More Knots is Australia’s largest clinic of its kind and was first formed in 1998 by former athlete and entrepreneur, Kelly Townsend. The original No More Knots started with just 4 small rooms under Kelly’s own house, and a team of just three enthusiastic therapists, keen to make a difference. The business flourished due to high quality consistent service, high demand and the ever growing team moved to a larger, purpose built building in the Southside Brisbane suburb of Greenslopes where it continued to grow. In early 2011, No More Knots opened its doors to the public in a second location in Taringa, to meet the growing demand for exceptional treatment, in the Western suburbs of Brisbane. Then in early 2017 we opened our newest clinic in Newmarket in response to years of requests from our northside clients. Between the three clinics, No More Knots is home to over 45 tertiary qualified therapists who specialise in Remedial Massage & Myotherapy and are supported by a wonderful administrative & management team of fifteen! After building the business over 14 years, Kelly moved sideways to begin the wonderful journey of building a family. In 2012, she welcomed Charlie as the first smallest member of the No More Knots team into the world. More recently, in June 2017, Kelly has now also welcomed little Alex into the pretzel family. This important transition was made possible after Kristy Donoghue became Kelly’s business partner, and General Manager of No More Knots. Kelly and Kristy have been friends since primary school, at the age of 4, so it is with this strong history of friendship, and a raw understanding of each others strengths and weaknesses that they moved the business into the next phase, with Kristy at the helm. Her background as Tour Manager for Contiki and Trafalgar for approximately 8 years, and 4 years in a management role with Nestle has meant that her communication skills and people management are second to none. Kristy has a wonderful ability to nurture and develop the skills of those around her, she places a very high regard for treating others as she would like to be treated and endeavours to encourage each member of the team at No More Knots, to be the best version of themselves that they can be. Her laugh can be heard throughout the clinic, helping to make it a pleasure to work. Today the whole team at No More Knots is privileged to treat over 700 clients each week, with a fabulous mix of office workers, tradespeople, weekend warriors to elite athletes; all sharing the common goal of receiving outstanding treatment tailored specifically to meet their individual needs. As a result, it has quickly built a reputation for outstanding service at all levels of the business, and has become the most well renowned clinic of its kind.

05/02/2026

TMJ issues can cause headaches, earaches, and jaw pain.

We target the jaw, temples, and neck to release the pressure.

Follow for more remedial massage tips. ✅

04/02/2026

Hip pain isn’t always about the hip.

We assess your whole posture - from arches to shoulders - to find the real cause.

Follow for more remedial massage tips. ✅

03/02/2026

Posture-related headaches are more common than you think.

We assess your range, treat the tight spots, and build a long-term plan.

Follow for more remedial massage tips. ✅

02/02/2026

If your middle back feels tight, we don’t just treat the back - we free up the diaphragm so your ribs and upper back can actually move.

Follow for more remedial massage tips. ✅

30/01/2026

Stop jamming your lower back - stretch your hip flexors the right way.

Here’s a better way to release your ilio-psoas post-treatment.

Follow for more remedial massage tips. ✅

29/01/2026

Oncology massage isn’t just gentler - it’s personalised.

We adapt treatment for where you're at, every single time.

Follow for more remedial massage tips. ✅

28/01/2026

Your posture at the desk is pulling your body forward.

Neck pain, shoulder tightness, headaches - it all connects.

Follow for more remedial massage tips. ✅

26/01/2026

Understanding whether a client’s issue is structural (e.g. bone length, ligament damage) or functional (e.g. soft tissue tension) completely changes our treatment plan.

At No More Knots, we assess carefully - because the right diagnosis leads to the right outcome.

Follow for more remedial massage tips. ✅

26/01/2026

Understanding whether a client’s issue is structural (e.g. bone length, ligament damage) or functional (e.g. soft tissue tension) completely changes our treatment plan.

At No More Knots, we assess carefully - because the right diagnosis leads to the right outcome.

Follow for more remedial massage tips. ✅

Christmas & New Year Trading HoursYour favourite therapists are still working hard during the festive period to give our...
27/12/2025

Christmas & New Year Trading Hours

Your favourite therapists are still working hard during the festive period to give our clients the best possible chance to rest and recharge.
Thank you for your support throughout the year — we look forward to welcoming you back in the New Year.

Wishing you and your family a safe and happy holiday period.

08/12/2025

Hammering it at HIIT every day?

Even Olympians take it easy sometimes - your body needs recovery too.

Follow for more remedial massage tips. ✅

05/12/2025

Lower back pain from desk life?

We treat the tight spots *and* help address the real cause - weak core.

Follow for more remedial massage tips. ✅

Address

44 Marquis Street
Greenslopes, QLD
4120

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 7:15pm
Wednesday 8am - 7:15pm
Thursday 8am - 7:15pm
Friday 8am - 5:30pm
Saturday 8am - 2:30pm
Sunday 8am - 2:30pm

Telephone

+61738916555

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