Flourish Exercise Physiology & Personal Training

Flourish Exercise Physiology & Personal Training Mobile Exercise Physiology servicing SouthWest Sydney. Personal Training in private Gregory Hills studio. Treating all ages and conditions!

Exercise Physiology | Guiding happy, healthy movement that fits your life! 🙂
23/03/2026

Exercise Physiology | Guiding happy, healthy movement that fits your life! 🙂

We create hydrotherapy plans that ease joint stress while building mobility and strength. Using public pools or your hom...
20/03/2026

We create hydrotherapy plans that ease joint stress while building mobility and strength. Using public pools or your home setup, every session delivers real results, safety, and fun!

I really love when other members of the family get involved in a session! Exercise is always better with company, and th...
18/03/2026

I really love when other members of the family get involved in a session! Exercise is always better with company, and the perfect way to teach kids healthy habits is by showing them how it’s done! 🫶

16/03/2026

Superman hold + extra reach for bubbles! Endurance + joy in every second ✨🫧

Whoever you are, whatever your goals — we’re here to help you move with confidence!
14/03/2026

Whoever you are, whatever your goals — we’re here to help you move with confidence!

Motherhood is the ultimate juggling act — and let’s be honest, the first ball we tend to drop is self-care. By prioritis...
13/03/2026

Motherhood is the ultimate juggling act — and let’s be honest, the first ball we tend to drop is self-care. By prioritising yourself and getting the right support from an AEP or PT, you can build strong, healthy habits from the very start — because when you’re thriving, your family does too.
Whether you need us to come to you with our mobile services or you’d love a little outing to our private clinic (I’ll happily volunteer for a baby snuggle!), we’re here to make health and movement work for you!

👋 Hey! Just a little (re)introduction of our team at Flourish!
12/03/2026

👋 Hey! Just a little (re)introduction of our team at Flourish!

👯 We’ve been wrapped up in twin chaos, but now the newborn days are behind us—we’re ready to jump back in and support yo...
10/03/2026

👯 We’ve been wrapped up in twin chaos, but now the newborn days are behind us—we’re ready to jump back in and support you smashing your goals! 💪

Contact us so we can help you or a loved one maintain their safety and independence. ❤️
09/01/2025

Contact us so we can help you or a loved one maintain their safety and independence. ❤️

08/12/2024
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06/12/2024

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Address

Gregory Hills, NSW

Opening Hours

Monday 6am - 6pm
Tuesday 7am - 6pm
Wednesday 6am - 7pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 6am - 12pm

Telephone

+61402927253

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