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Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 9am - 3pm

Donna Piromalli

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Australia
Griffith, NSW
Donna Piromalli

👩‍⚖️ Psychotherapist-Counselling
⚖️ Family Dispute Resolution Practitioner & Mediator
📚 Author
🙌 Life Coach
👩‍🏫Professional Memberships
ACA, EMDRRA, AMA

“Your life will only grow as big as you do”. Donna is a Counsellor and a Mediator FDRP with a mission to help people become empowered leaders in their life, love and business. She supports individuals, couples and families in the areas of anxiety, depression, grief counselling, marriage and family counselling, bullying, self-esteem, anger management and career concerns. Donna also is a mediator a

nd supports people to work through separation/divorce, parenting plans, workplace disputes and conflict management. Donna understands that our past has influenced our present but it need not dictate our future. Our life experience, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. Donna now focuses on supporting people with proven methodologies and mindset tools, empowering them both personally and professionally.

23/04/2026

Children don’t always say how they feel.

They show it.
Through behaviour.
Through silence.
Through changes we sometimes miss.

When life feels unstable, children carry more than they should.
They need safety, structure, and reassurance.

🤍 Their emotional world matters more than we realise.
👉 If you’re concerned about a child’s wellbeing, early support can make a lasting difference.

19/04/2026

If someone opens up to you about suicidal thoughts, remember this:
You don’t need to have all the answers.
Just listen.
Take them seriously.
Help them connect to the right support.

Your role isn’t to fix everything.
It’s to make sure they’re not facing it alone.

🤍 Support can save lives.
👉 If you’re unsure what to do, reaching out for guidance can make all the difference.

16/04/2026

When parents separate, it’s easy to fall into competition.

Trying to prove who is the better parent…
Trying to win the child’s attention…
But children don’t need competition.
They need stability.

Co-parenting isn’t about winning—it’s about creating a safe and consistent environment for your child.

🤍 Stability over control. Always.
👉 If you’re navigating co-parenting challenges, support is available to help create a better path forward.

14/04/2026

Growing up in an environment where you don’t feel emotionally safe can shape how you see the world—and yourself.

But your feelings matter too.
You deserve to feel seen, supported, and understood.

🤍 You are not alone.
👉 If this feels familiar, speaking to someone can help you process and move forward.

12/04/2026

Sometimes love shows up as anger.
A parent wants better for their child…
But the message gets lost in frustration.
When communication breaks down, relationships can escalate into conflict that feels impossible to fix.

It’s not about who is right.
It’s about finding a way to be heard—without causing more harm.

⚖️ There is always a way forward.

👉 If your family is facing challenges, support and guidance can make a difference.

10/04/2026

A little throwback to March 22 ✨

Still feeling so grateful for this beautiful moment at the Mind Body Spirit Expo in Sydney 🌿💫

Sharing a few highlights from my book signing and the incredible connections made along the way. Thank you again to everyone who came by and supported — it truly meant so much 💖

10/04/2026

Boundaries are one of the healthiest things you can bring into a relationship.
They protect your wellbeing and create space for healthier communication.

🤍 Saying no doesn’t make you a bad person.
👉 Learning to set boundaries can change the way you experience your relationships.

07/04/2026

Some children don’t know how to say what they’re feeling…
So they stay quiet.
When parents separate, it doesn’t just change a home—
It changes a child’s sense of safety.
They may still be holding on to hope.
Hoping things go back to how they were.
Hoping their family becomes whole again.
And when new partners come into the picture,
it can feel confusing… even overwhelming.
Not because they don’t want their parents to be happy—
But because they’re still trying to understand what they’ve lost.
Acceptance takes time.
And sometimes, what a child needs most…
is simply to be heard.

04/04/2026

𝐇𝐚𝐩𝐩𝐲 𝐄𝐚𝐬𝐭𝐞𝐫 2026 – 𝐑𝐞𝐧𝐞𝐰, 𝐑𝐞𝐬𝐞𝐭, 𝐑𝐞𝐛𝐮𝐢𝐥𝐝 ✨

Not every fresh start looks loud.
Sometimes, it’s quiet. Intentional. Brave.

Easter isn’t just about new beginnings —
it’s about choosing to begin again, even when it’s hard.

🌿 Healing isn’t linear
🌿 Growth isn’t rushed
🌿 And hope? It never truly leaves

At The Counselling, Mediation and Relationship Centre, we hold space for the in-between moments —
the ones where you’re finding your way back to yourself,
rebuilding trust, or learning to let go.

This Easter, give yourself permission to:
— start small
— feel deeply
— and move forward gently

Because transformation doesn’t need perfection… just willingness.

Wishing you a season of clarity, courage, and calm 💛

25/03/2026

Healthy communication is not only about speaking clearly.
It also involves recognising when emotions need attention before solutions are possible.

Becoming aware of your own emotional cues can change how conversations unfold.

23/03/2026

Conflict can sometimes feel more intense than the issue itself.

Emotional responses are often shaped by past experiences, expectations, and perceived threats, not just the present situation. When these layers are activated, conversations can escalate quickly and feel overwhelming.

Counselling supports people in separating the current issue from older emotional responses, allowing discussions to become clearer and more grounded.

22/03/2026

When Grief Hits Without Warning: Supporting Families After Sudden Loss

We’ve published a new blog focusing on the emotional impact of sudden and unexpected loss.

Grief that arrives without warning can feel disorienting and overwhelming. This article explores common emotional responses, the importance of support systems, and how families can begin to navigate healing together.

If you or someone close to you is facing sudden loss, this blog offers compassionate insight and understanding.

👉 Visit our website to read more.

Address

Griffith, NSW

Opening Hours

Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	9am - 3pm

Telephone

+61402625887

Website

https://www.griffithcounselling.com/

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