Donna Piromalli

Donna Piromalli 👩‍⚖️ Psychotherapist-Counselling
⚖️ Family Dispute Resolution Practitioner & Mediator
📚 Author
🙌 Life Coach
👩‍🏫Professional Memberships
ACA, EMDRRA, AMA

“Your life will only grow as big as you do”. Donna is a Counsellor and a Mediator FDRP with a mission to help people become empowered leaders in their life, love and business. She supports individuals, couples and families in the areas of anxiety, depression, grief counselling, marriage and family counselling, bullying, self-esteem, anger management and career concerns. Donna also is a mediator and supports people to work through separation/divorce, parenting plans, workplace disputes and conflict management. Donna understands that our past has influenced our present but it need not dictate our future. Our life experience, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. Donna now focuses on supporting people with proven methodologies and mindset tools, empowering them both personally and professionally.

🥳 Happy New Year from Griffith Counselling, Mediation & Relationship Centre!Wishing you a bright and fulfilling 2026 fil...
31/12/2025

🥳 Happy New Year from Griffith Counselling, Mediation & Relationship Centre!
Wishing you a bright and fulfilling 2026 filled with good health, happiness, and opportunities for growth. 🌿
Thank you for your continued trust and support — we look forward to walking alongside you in the year ahead. ✨

Many people find themselves repeating the same emotional reactions or relationship patterns without understanding why. T...
26/12/2025

Many people find themselves repeating the same emotional reactions or relationship patterns without understanding why. These cycles often form from past experiences, unmet needs or learned ways of coping.
The good news is that awareness creates the opportunity for change. When you understand your patterns, you can begin to respond differently and create healthier emotional habits.
Visit our website to read the full blog.

🎄 Merry Christmas!May this season remind you to slow down, breathe deeply, and embrace the simple joys that bring peace ...
24/12/2025

🎄 Merry Christmas!
May this season remind you to slow down, breathe deeply, and embrace the simple joys that bring peace to your heart.
Wishing you love, connection, and comfort surrounded by those who matter most. 🌟
From all of us at The Counselling, Mediation & Relationship Centre, may your New Year be filled with hope and healing. 🎁✨

🎄 Christmas & New Year Office Closure 🎆As the year comes to a close, we would like to thank all our clients and communit...
22/12/2025

🎄 Christmas & New Year Office Closure 🎆

As the year comes to a close, we would like to thank all our clients and community for your trust and support throughout the year.

Our office will be closed from Wednesday, 24 December and will reopen on Monday, 5 January.

This time allows us to rest, reflect, and return refreshed and ready to continue supporting you in the year ahead.

If you require immediate support during this period, please contact one of the following services:

Help Lines
Emergency Services – 000
Lifeline – 13 11 14
Kids Helpline – 1800 551 800 / 1800 55 1800
Mensline – 1300 789 978
Su***de Call Back Service – 1300 659 467
Mental Health Line – 1800 011 511
1800RESPECT – 1800 737 732
DV Connect – 1800 811 811

We wish you a safe, peaceful Christmas and a hopeful New Year.
Thank you for being part of our journey 💙

Families are always changing and growing, and sometimes the way we communicate or relate to one another becomes strained...
19/12/2025

Families are always changing and growing, and sometimes the way we communicate or relate to one another becomes strained. Family counselling provides a safe and guided space where every member can feel heard and understood.
Healthy family dynamics do not happen by accident. They are built through awareness, empathy and the willingness to stay connected even through challenges.
Visit our website to read the full blog.

14/12/2025

🕊️In Light of the Bondi Shootings🕊️

My heart goes out to everyone affected by the recent tragedy in Bondi. It’s hard to process the shock and sorrow that accompany such violent events. Many of us may be feeling overwhelmed, anxious, or even helpless right now.

Please know that your feelings are valid, and you are not alone in this. It’s essential to take care of our mental health during such difficult times. If you find yourself struggling, I encourage you to reach out for support, whether it’s talking to a friend, a family member, or a mental health professional.

Here are some support resources available in Australia:

- **Lifeline Australia**: 13 11 14 (24/7 support)
- **Beyond Blue**: 1300 22 4636 (24/7 support)
- **Kids Helpline**: 1800 55 1800 (for young people aged 5-25)

Let’s come together as a community to support one another through this pain. We can heal together, and there is strength in sharing our experiences.

Take care of yourselves and each other. 💙

Every relationship benefits from open communication and genuine connection.Relationship counselling gives couples the ch...
12/12/2025

Every relationship benefits from open communication and genuine connection.
Relationship counselling gives couples the chance to understand each other more deeply and rebuild trust at a steady, comfortable pace.
Healthy communication creates lasting change.
✨ Visit our website to read the full blog.

Sometimes life feels heavier than it should, and that is your sign to pause and reflect.If you are feeling overwhelmed, ...
05/12/2025

Sometimes life feels heavier than it should, and that is your sign to pause and reflect.
If you are feeling overwhelmed, unsure, or emotionally drained, counselling can help you regain clarity and confidence.
You deserve support that feels safe and understanding.
For more info, visit the link in our bio.

Many people avoid difficult conversations because they fear conflict or being misunderstood. In reality, well supported ...
03/12/2025

Many people avoid difficult conversations because they fear conflict or being misunderstood. In reality, well supported communication can deepen connection.
If you are learning to speak your truth, you are doing something courageous.

We all have things we wish we’d said.Swipe through to see how unspoken words shape your relationship and what it takes t...
01/12/2025

We all have things we wish we’d said.
Swipe through to see how unspoken words shape your relationship and what it takes to express them safely.
For more info, link in bio.

Address

Griffith, NSW

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+61402625887

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