Donna Piromalli

Donna Piromalli 👩‍⚖️ Psychotherapist-Counselling
⚖️ Family Dispute Resolution Practitioner & Mediator
📚 Author
🙌 Life Coach
👩‍🏫Professional Memberships
ACA, EMDRRA, AMA

“Your life will only grow as big as you do”. Donna is a Counsellor and a Mediator FDRP with a mission to help people become empowered leaders in their life, love and business. She supports individuals, couples and families in the areas of anxiety, depression, grief counselling, marriage and family counselling, bullying, self-esteem, anger management and career concerns. Donna also is a mediator and supports people to work through separation/divorce, parenting plans, workplace disputes and conflict management. Donna understands that our past has influenced our present but it need not dictate our future. Our life experience, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. Donna now focuses on supporting people with proven methodologies and mindset tools, empowering them both personally and professionally.

12/11/2025

When everything feels like a lot, slow it right down. Breathe, rest, and remember — you’ve made it through tough days before, and you will again.

You’re not “too sensitive” — you were never taught how to manage big emotions.Your nervous system learned survival, not ...
10/11/2025

You’re not “too sensitive” — you were never taught how to manage big emotions.
Your nervous system learned survival, not calm.
The issue isn’t your feelings; it’s learning how to hold them.

Habits can be hard to shift, even when we want to. Explore how counselling helps create lasting change.Visit our website...
08/11/2025

Habits can be hard to shift, even when we want to. Explore how counselling helps create lasting change.
Visit our website for the full blog.

Many go through life just wanting to be understood.Choose to be the one who truly listens and makes others feel seen.The...
07/11/2025

Many go through life just wanting to be understood.
Choose to be the one who truly listens and makes others feel seen.
The world could use more empathy and fewer opinions.

05/11/2025

You are doing your best.
Even on days when it feels like nothing is moving fast enough, you show up. You keep trying. You keep caring. That matters more than you know. Give yourself credit for every small step. You deserve to feel proud of the effort you put in every single day.

It is easy to lose track of how we are really feeling in the middle of busy days. This carousel guides you through simpl...
03/11/2025

It is easy to lose track of how we are really feeling in the middle of busy days. This carousel guides you through simple ways to pause and check in with yourself. Small practices can help you notice stress early and respond with care.

Strength is not about avoiding challenges but having the courage to rise each day. Every new day offers a chance to begi...
28/10/2025

Strength is not about avoiding challenges but having the courage to rise each day. Every new day offers a chance to begin again.

Unseen guilt can be heavy. This blog looks at how counselling helps you release what lingers.Visit our website for the f...
26/10/2025

Unseen guilt can be heavy. This blog looks at how counselling helps you release what lingers.
Visit our website for the full blog.

Information overload can hold us back. Discover how counselling helps bring clarity and direction. Visit our website for...
25/10/2025

Information overload can hold us back. Discover how counselling helps bring clarity and direction.
Visit our website for the full blog.

Dear valued Clients,Please note that The Griffith Counselling, Mediation & Relationship Centre will be closed from Octob...
23/10/2025

Dear valued Clients,
Please note that The Griffith Counselling, Mediation & Relationship Centre will be closed from October 25 to November 4, 2025.

Normal operations will resume on Wednesday, 5 November 2025.

Thank you for your understanding and continued support.
We look forward to reconnecting with you soon. 🌿💙

Meaningful growth is often found in small, consistent actions. Each step you take today brings you closer to the change ...
22/10/2025

Meaningful growth is often found in small, consistent actions. Each step you take today brings you closer to the change you want to see.

Anxiety can feel overwhelming. Find out how counselling provides tools to ease the weight of those moments. Visit our we...
19/10/2025

Anxiety can feel overwhelming. Find out how counselling provides tools to ease the weight of those moments. Visit our website for the full blog.

Address

Griffith, NSW

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+61402625887

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