Manna Wellness

Manna Wellness Wellness Clinic and Reformer Pilates Studio in Guildford and Darlington

Pilates, Tea & Community ✨What a beautiful morning we had at our Pilates Taster & Tea in our stunning Darlington studio ...
11/11/2025

Pilates, Tea & Community ✨

What a beautiful morning we had at our Pilates Taster & Tea in our stunning Darlington studio over the weekend! 🌿

Our guests enjoyed a gentle and inspiring Pilates session with Studio Educator Alexandra and Senior Pilates Instructor Gab, followed by a cosy morning tea featuring fresh buttermilk scones, homemade jams & cream and our delicious herbal teas - including a refreshing hibiscus iced tea made with herbs and lemons straight from the garden 🍋🌸

We even had a little taste tester sneak a bite before everyone arrived 😋

It was such a lovely morning getting to know everyone and helping them begin their Pilates journey. The ladies were wonderful and stayed into the afternoon, making it a morning to remember 💕 We are so excited to welcome many of the ladies back to the studio. And by popular request, we may just have to plan another one in the new year 👀

Thank you to everyone who joined us, you were amazing! 💪

Pilates, Tea & Community ✨What a beautiful morning we had at our Pilates Taster & Tea in our stunning Darlington studio ...
11/11/2025

Pilates, Tea & Community ✨

What a beautiful morning we had at our Pilates Taster & Tea in our stunning Darlington studio over the weekend! 🌿

Our guests enjoyed a gentle and inspiring Pilates session with Studio Educator Alexandra and Senior Pilates Instructor Gab, followed by a cosy morning tea featuring fresh buttermilk scones, homemade jams & cream and our delicious herbal teas - including a refreshing hibiscus iced tea made with herbs and lemons straight from the garden 🍋🌸

We even had a little taste tester sneak a bite before everyone arrived 😋

It was such a lovely morning getting to know everyone and helping them begin their Pilates journey. The ladies were wonderful and stayed into the afternoon, making it a morning to remember 💕 We are so excited to welcome many of the ladies back to the studio. And by popular request, we may just have to plan another one in the new year 👀

Thank you to everyone who joined us, you were so amazing! 💪

04/11/2025

Our amazing Studio Educator, Alexandra, will be leading our Pilates Taste & Tea event this Saturday! 🧘‍🍵

With a background in Movement Science and years of experience in Pilates instruction, Alexandra brings a deep understanding of how the body moves and strengthens safely and effectively.

In this short video, she demonstrates a few foundational Pilates exercises - key movements for building core stability, improving posture and enhancing overall mobility. If you’re new to Pilates, it’s a great way to get familiar with some of the basics before your first class. And for our seasoned Pilates lovers, it’s never a bad idea to revisit the fundamentals - strong foundations make for even stronger practice! 💪

Alexandra’s bubbly personality and supportive and engaging approach makes every session approachable and energising. Come learn, move and enjoy some tea and scones with us. We can’t wait to see you there! 🌿

31/10/2025

After soaking up a dreamy European summer and taking a little extra time off to recover from a fractured rib 😱, our wonderful instructor Leah is finally back in the studio, and we couldn’t be happier! We’ve missed her beautiful energy and infectious smile lighting up our classes.

In this video, Leah shares the story of how she first discovered her love for Pilates 💕

Leah’s classes are all about creating a fun, welcoming and motivating environment. Expect plenty of her signature spicy sequences that will have you feeling the burn by the end of class🔥Leah will be back to her regular classes in Darlington from next week, and you’ll also spot her covering classes in Guildford from time to time - so keep an eye out for her on the schedule! So excited for her Halloween Fizz & Flow tonight! 🎃

And just as Leah returns, so does Barbi, who’s been spending time in Europe visiting family and friends. It’s been a season of musical holidays in the studio, but we’re so excited to have our team back together and the timetable returning to its happy rhythm!

🎃 Fizz & Flow: A Spooktacular Halloween Edition! 🎃Our next Fizz & Flow is here — and this one’s going to be wickedly fun...
22/10/2025

🎃 Fizz & Flow: A Spooktacular Halloween Edition! 🎃

Our next Fizz & Flow is here — and this one’s going to be wickedly fun! Join us next Friday, 31st October at 5 PM in Guildford for a Halloween-themed reformer Pilates class with the fabulous Sophie. Get ready for a few spooky surprises and plenty of laughs as we move and sip together in spine-chilling style 👻✨

What to Expect:
🕷️ A 45-minute class to lift your energy (and maybe your heart rate!)
🕷️ A glass of hauntingly good red Cabernet to enjoy afterward
🕷️ A spooky playlist to set the mood
🕷️ A prize for the best-dressed ghost or ghoul - so feel free to come in costume!

Bring your spooky spirit, your friends and your best ghostly grin - this one’s going to be a scream! 🍷💀

And stay tuned for our Christmas Fizz & Flow coming up on Friday, 19th December. Mark your calendars for a festive night of Pilates, bubbles, and cheer!

17/10/2025

🎥 In the Studio: Member Moments

We asked a few of our amazing clients about their favourite moves and what they love most about Manna - here’s what they said! 💫🧘‍♀️

03/10/2025

Match your Plate to your Pilates 🍑🍒🥑

Our nutritionist, Rachel, sits down with Barbi to explain how the right fuel makes all the difference in how your body moves and feels.

🍳 higher-intensity classes → balanced meals with quality carbs, protein and healthy fats to keep energy steady.

💧 restorative or gentle classes → lots of hydration and light, nourishing foods to support recovery and reset.

For a personalised plan, 👉 book a nutrition consult with Rachel via link in bio or contact the clinic on 6248 2553.

Q&A With Lisa – Remedial Massage Therapist at Manna Wellness 🌿💆‍♀️With nearly 40 years’ experience in the health industr...
24/09/2025

Q&A With Lisa – Remedial Massage Therapist at Manna Wellness 🌿💆‍♀️

With nearly 40 years’ experience in the health industry, Lisa tailors each session to treat the root cause of pain or discomfort - not just the symptoms.

We sat down with Lisa for a fun little Q&A to chat about the person who would most qualify for a free massage 💆😉 , her go-to self-care rituals and what she loves most about helping clients feel their best. Slide to see her answers ➡️

Whether you’re seeking relief from aches and pains or just some deep relaxation, Lisa has you covered. Book your remedial massage with Lisa today via the link in our bio.

✨We are so excited to share that over the weekend, Manna Wellness was honoured with winning two awards at the Swan Chamb...
13/08/2025

✨We are so excited to share that over the weekend, Manna Wellness was honoured with winning two awards at the Swan Chamber of Commerce Business Awards 2025:

🏆 Health & Wellbeing
🏆 New Business of the Year

We’re beyond proud of our incredible team and so grateful to Swan Chamber of Commerce and City of Swan for recognising us in this way. It’s such a privilege to serve our wonderful Guildford and Darlington/Perth Hills communities and moments like this make all the hard work feel even more worthwhile.

A very special thank you to our amazing supporters and clients who have been cheering us on since day one! You know who you are, and we love you for it. ❤️ And to our incredible team - we honestly can’t believe how lucky we are to have such exceptionally talented individuals who are so genuinely passionate about what they do and about helping others grow and flourish. We couldn’t be more proud and we thank you from the bottom of our hearts!

As we weren’t expecting to be finalists in three categories (and win two of them!), a number of our team (including owners Greg & Lauren) were away over the weekend. So a huge thanks to our amazing team members Zoe, Hannah and Alexandra for representing us on the night and accepting the awards (and looking absolutely stunning in your black-tie attire!) 💃🏽 It was a sensational evening with a delicious three-course meal at Sandalford, wine, beer and plenty of dancing🥂

Congratulations to all the other winners and finalists - such an inspiring group of businesses to be alongside. And another huge thank you to and for honouring local businesses in this way and organising such a sensational event.

Address

116 Terrace Road
Guildford, WA
6055

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 7:30am - 5:30pm
Saturday 7:30am - 11:30am
Sunday 8:30am - 11:30am

Telephone

+61862920148

Website

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