What are the opening hours?

Monday 7:30am - 8:30pm Tuesday 6am - 6:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 7:30am - 5:30pm Saturday 7:30am - 11:30am Sunday 8:30am - 11:30am

Manna Wellness

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Australia
Guildford, WA
Manna Wellness

Wellness Clinic and Reformer Pilates Studio in Guildford and Darlington

24/04/2026

Meet one of our amazing 21 Day Reset clients, Sandra ✨

After a period of illness, Sandra found herself out of her usual routine with no cycling, no regular movement and not really looking after herself.

On her GP’s recommendation, she joined our Summer 21 Day Reset to gently rebuild her core strength, support her recovery and reconnect with movement in a safe, structured way. What she found was a supportive environment where she could move at her own pace, with the guidance and reassurance of being supported within a broader clinic that brings physiotherapy, Pilates and allied health together under one roof.

This integrated approach is especially valuable for many of our clients - whether they are recovering from injury or illness, navigating menopause, experieincing joint or back pain, arthritis or simply returning to movement after extended time away - where feeling supported, understood and guided can make all the difference in rebuilding confidence.

We love hearing stories of returning to movement like this. Well done Sandra 💛

Join our next Reset intake on Thursday 9th May at 6.30pm with Studio Manager Barbi and Clinical Psychologist Greg. Spots are filling up quickly - secure your place now. Book via link in bio.

21/04/2026

You’re Invited to… Fizz & Flow – Mother’s Day Edition ✨

Ever wanted to bring your mum along to Pilates? Here’s your chance ❤️

When: Friday, 8th May
Time: 5:00 PM
Where: Manna Wellness, Guildford

Join us for an energising and fun Reformer Pilates class, led by our incredible instructor Sophie. Expect a feel-good session designed to gently move, stretch and strengthen your body - suitable for all levels.

💜 Bring your MUM for FREE!
💜 Complimentary Move Active Grip Socks for all guests on arrival
💜 Celebrate afterwards with a glass of wine
💜 Fun challenges throughout the session

Tag your mum and secure your spot through our schedule. Once you’ve booked your class, simply email or DM us with your guest’s name, email and phone number and we’ll add them into the class for you.

Spots are limited - we can’t wait to share this special Fizz & Flow experience with you 🍾

17/04/2026

Something a little bit special is coming 👀

This is something we’ve wanted to do for a long time… a little way to reward and say thank you to the clients who make our studio community what it is 🥰

Stay tuned …

14/04/2026

21 Day Reset Program: Next Intake Date Released 🙌
Thursday 7th May at 6:30pm at Manna Wellness, Guildford

If you’ve been craving a little more energy in your day, feeling a bit burnt out from doing everything for everyone (hello mums 💛), or just wanting support to get back into a routine that actually feels good… this is for you.

What’s included?

🌿9 x Reformer Pilates classes (3 per week for 3 weeks)
🌿An initial small group session with our Principal Clinical Psychologist, Greg + Studio Manager, Barbi to help you settle in, ask questions, feel supported and gently unpack anything that may be getting in the way of consistency
🌿A custom Manna Wellness journal
🌿A pair of Pilates grip socks
🌿A delicious cold-pressed juice on arrival🍃
🌿Ongoing support and guidance throughout the 3 weeks

Mums are also welcome to bring bubs along to the initial introduction session 🍼

Leave the endless to-do list at the door for a moment…
Rediscover your strength, rebuild your routine and feel good in your body again 💛

If you or someone in your life could use a gentle reset, tag or share this with them 💫 Spots are limited, so book now via via the link in bio. Or call us on 6248 2553 for more info 👈

26/03/2026

✨ Instructor Spotlight: Meet Claire ✨

Anyone who’s had the privilege of attending one of Claire’s classes knows she brings a level of professionalism and grace that makes everything look effortless… even when it definitely isn’t 💪

A former professional ballet dancer, Claire has trained and performed across Europe, giving her a remarkable eye for movement and technique grounded in classical form and precision. Her classes are thoughtfully designed, challenging, and full of purpose - strengthening your body, improving posture and helping you move with more awareness 💪

After facing her own health challenges, Claire discovered Pilates as a way to feel strong and energised and that journey quietly informs the way she teaches. Calm, considered and endlessly knowledgeable, she guides every class with warmth and care, helping you build strength and confidence.

We feel so lucky to have such a talented instructor as part of the Manna team ✨

Catch Claire at Manna Guildford on Thursday & Friday mornings, plus Mums & Bubs on Fridays

25/03/2026

✨ 🐰 A little Easter treat at Manna ✨

Next Thursday morning (2nd April), we are doing something a little special…

Join us for a fun-filled Pilates class and stay after for freshly baked hot cross buns from one of Perth’s yummiest bakeries

At Guildford, enjoy a morning flow with the incredibly talented Claire (7:30, 8:30 & 9:30am) followed by a well-earned treat.
And over in Darlington, the gorgeous Leah will be hosting post-class hot cross buns in the courtyard after the 7.30 and 9.00am classes - the perfect way to ease into the long weekend ✨

Good movement, great company and something yummy to finish… Not to miss! Book your spot via the Manna App 👉📱

20/03/2026

How lucky are we!? We feel so blessed to call Guildford and Darlington home 🌿

Not just because they are so stunningly beautiful but for the vibrant, connected communities that fill them. This little corner of Guildford and the hills and these communities…
we don’t take it for granted 🙏

Manna wouldn’t be what it is without the wonderful people who step through our doors each day. Thank you for being a special part of our Manna family! 🌸

17/03/2026

Snack Spiral 🍪🙈

Always hungry and reaching for something sweet by mid-afternoon? It might not be willpower, it could be what is (or isn’t) on your plate.

Our Nutritionist, Rachel, shares three common reasons you are not staying full: not enough fibre, not enough protein and not enough volume in your meals. When these are missing, it’s easy to keep snacking without ever feeling satisfied.

Small shifts can make a big difference to how full and energised you feel throughout the day 🥗

Want tailored support?
📅 Book a session with Rachel via the link in bio to learn how to build balanced meals that support your goals.

13/03/2026

The Pilates effect ✨

Before Pilates: “I’m so tired today…”
After Pilates: “That’s exactly what I needed”

Movement has a way of changing everything!

11/03/2026

One of our favourite things is receiving feedback from our beautiful community✨

Thank you to our wonderful community for the beautiful feedback you share with us. We couldn’t possibly fit all of your kind words into one post, but every message, review and testimonial means the world to our team. Thank you to everyone who has taken the time to share such kind words.

We feel incredibly grateful to be part of such a special community 💛

03/03/2026

🎥 Behind the Movement with Barbi

Curious about what our Advanced Reformer class is all about? Barbi breaks it down for you!

This class follows the structure of our Signature Reformer sessions but with faster transitions, more complex layering and increased intensity to deepen strength, challenge control and build endurance, all while keeping technique front and centre 💪

Designed for those who have built a strong foundation and are ready to level up their practice 🔥

Run weekly by our Studio Manager Barbi
📍 Mondays 6.30am | Guildford

Address

116 Terrace Road
Guildford, WA
6055

Opening Hours

Monday	7:30am - 8:30pm
Tuesday	6am - 6:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	7:30am - 5:30pm
Saturday	7:30am - 11:30am
Sunday	8:30am - 11:30am

Telephone

+61862920148

Website

http://www.mannawellness.com.au/

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