Gympie Yoga Community

14/02/2026

14/02/2026

It's through our body, specifically our sensory organs we interpret reality. Based on this understanding, ka'alele au and Romi Bodywork are vehicles to expand one's senses; awareness of the body in motion and courage to change patterned range of motion.
We broaden our perspective of what is seen and illuminate the unseen.
Everything we put our hand to comes from this inner space of Being present. In essence we change our vibrating frequency to a faster, lighter frequency. By universal law, its radiation will affect the field, drawing it into balanced rhythmic flow. We create ourselves and what we create affects everything.

13/08/2025

Helping kids, teens & families thrive by building calm, confidence & connection through yoga, mindfulness, therapeutic movement & 1:1 counselling sessions. Offering a holistic approach to wellbeing. Based in Gympie, QLD.

14/07/2025

Daylily Yoga teacher Rebecca.

Rebecca has lived a yoga lifetyle over the last twenty years. Practicing with a range of styles and teachers. She has completed level 1, 350 hour teacher training. And short courses on sequencing and beginners workshops.

Rebecca’s classes aim to support the wellbeing of the body and mind. They are mindfully created, with a focus on strenghtening the body, increasing flexibilty, bringing balance and calm.

🧘‍♀️ Slow flow class Fridays @ 9.00am.
🧘‍♀️ 4 week beginners program (starting soon) Saturday @ 9.00am.

19/03/2025

🌬️ What is Breathwork? 🌬️

📍 Next session is 24 March 6pm-7pm @ Kahuna Mist Studio 5, 38 Reef Street.

Have you ever noticed how your breath changes when you're stressed, anxious, or overwhelmed? Most of us go through life breathing unconsciously, yet our breath is one of the most powerful tools we have for healing, clarity, and transformation.
Breathwork is an intentional practice of using your breath to shift your state - physically, mentally, and emotionally. Through specific breathing techniques, you can activate your body's natural ability to release stress, process emotions, and tap into deep inner wisdom.

Benefits of Breathwork:
✔️ Releases stored stress & tension
✔️ Boosts energy & mental clarity
✔️ Deepens connection to self & intuition
✔️ Supports emotional healing & resilience
✔️ Expands self-awareness & spiritual growth

Think of it as a reset button for your mind, body, and soul! 🌀

My BreathFlow sessions go beyond just breathwork - they incorporate guided meditation and sound healing to create a deeply immersive and transformational experience. 🌿

If you love breathwork or have never tried it before, this is your sign to join us! Come breathe, relax, and reconnect.

🎯 Book your place via my website - https://www.breatheempowerevolve.au/appointments

💌 DM me if you have any questions!