Vital Balance Bowen

23/03/2026

Leveling up our treatments 💥

This weekend, Adam jumped on a plane to Sydney to continue doing what he does best—learning how to better support your body 🌿

He’s been training in Myofascial Release, a powerful technique that works with the fascia—the connective tissue that can hold tension, restricts movement, and contributes to pain.

Think:
✔️ Improved mobility
✔️ Reduced pain and tightness
✔️ Better body alignment

We’re passionate about not just treating symptoms, but getting to the root cause—and this is another step in that direction.

We’ll be introducing this into sessions very soon… and we’re excited for you to experience the difference 🙌

Stay tuned 🤍
Comment if your keen to feel the difference of myofascial release ✨️

05/03/2026

👀 Now open Sundays ✨️

04/03/2026

𝕄𝕖𝕖𝕥 𝕪𝕠𝕦𝕣 𝕡𝕣𝕒𝕔𝕥𝕚𝕠𝕟𝕖𝕣𝕤 – 𝔸𝕕𝕒𝕞 𝕒𝕟𝕕 𝕊𝕒𝕞𝕞𝕪 𝔽𝕚𝕟𝕝𝕒𝕪 🤍

We are a family of five — soon to be six — with our fourth baby due in April 🍼✨

We live and breathe a holistic lifestyle and have personally experienced the powerful benefits of nervous system regulation — not only within ourselves, but within our children too.

By supporting our bodies out of fight/flight and into rest and repair, we’ve seen:
• Calmer emotions
• Better sleep
• Improved resilience
• More connection as a family

This work has helped us become the best versions of ourselves — and the most present, grounded parents we can be for our children.

Vital Balance Bowen was born from our own journey.
We don’t just practise this work — we live it.

It’s an honour to support other families, individuals, and even our four-legged friends in finding their own balance 🤍

With love,
Adam & Sammy

📍 38 Nash Street Gympie
📍Widgee Studio by appt
📩 Message us to book or learn more

04/03/2026

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗩𝗶𝘁𝗮𝗹 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗕𝗼𝘄𝗲𝗻 ✨

We believe healing happens when the body feels safe.

Through Bowen Therapy, energy work and nervous system regulation, we gently guide your system back into harmony — where rest replaces tension, clarity replaces overwhelm, and balance replaces burnout.

This is more than bodywork.
It’s space to exhale.
Space to soften.
Space to realign with your true rhythm.

We work with people of all ages, as well as horses and dogs — because balance is for every living being.

If your body has been whispering for change… we’re here to listen 🤍

29/01/2026

🤷‍♀️Never tried bowen therapy?

Our 30-minute mini sessions are the perfect way to experience its benefits. We offer both female and male practitioners, ensuring your comfort and peace of mind.

Ideal if you’re feeling sore or tense after a busy week at work, or carrying stress from the back-to-school rush — this session is designed to help you unwind and reset both body and mind.

Mini Sessions available Thursday 5th Feb and Friday 6th Feb $50 for 30 minutes

Book Online or contact us
📅 https://vital-balance-bowen.au5.cliniko.com/bookings

25/01/2026

🐎 Equine Bodywork 🐎
Adam focuses on trigger point therapy and also bowen techniques to help release any tension in the fascia, this inturn reduces any anxiety or stress in your horse resulting in increased performance, improved circulation and an overall happier horse

📞 Adam 0413 151 797

21/01/2026

✨️Here are just a few ideas on how you can reduce your stress load.

When your nervous system is under stress, your body mind and spirit can feel overwhelmed, tired, disconnected and even reactive. Incorporating even one of these tools into each day can really reduce that stress load, filling each day with more joy and ease.

19/01/2026

👀 Have you tried Reiki?

💤 Improves sleep
💫 Increases energy levels
☺️ Promotes relaxation
🫂 Supports emotional healing
⚖️ Rebalances our nervous system

Book in with Sammy via our link below-
➡️ vital-balance-bowen.au5.cliniko.com/bookings

🏠 Located at 38 Nash Street
📞0413151797

23/11/2025