Breakthrough Coaching Tasmania

Breakthrough Coaching Tasmania Feeling overwhelmed, anxious or stuck? Hi! I’m Donna Selby. I help women break through stress & take back control of their wellbeing. Zoom sessions worldwide.

Holistic coaching, psychic insight + massage chair. In-person in Hagley, TAS | Bookings below I have a great passion for helping others. I have a specific interest in helping those who feel stuck and unsure which way to turn and those experiencing anxiety, depression and self esteem issues. I feel blessed to be able to use my psychic ability, combined with my intuition and own personal experience to assist others. I guide you on your personal journey and walk along side you during life’s many challenging and trying times. These times are important as you can’t have the highs without the lows and with each low comes the opportunity to grow and learn as you get one step closer to meeting the person you were put on this earth to be.

POSITION VACANTI work with women across Australia and internationally via Zoom, as well as in person here in Hagley, Tas...
07/04/2026

POSITION VACANT

I work with women across Australia and internationally via Zoom, as well as in person here in Hagley, Tasmania

This isn’t a typical position
And it’s not for everyone

I’m opening up spaces for women who are ready for real change

Not just thinking about it
Not just talking about it
But actually taking action and stepping into something different

You might not be able to quite put your finger on it
But you can feel it

That sense that things aren’t quite working the way they used to
That you can’t keep going in the same direction
That something needs to shift

You don’t need to have it all figured out
Most women don’t when they come to me
They just know they can’t keep doing things the same way anymore

But you do need to be ready

Ready to look at things a little differently
Ready to be supported
And ready to take responsibility for your own growth

This is about actually getting to the bottom of things
Connecting the dots instead of going around in circles
So things can finally start to shift

So you can start to feel clearer, lighter, and more in control again

If you feel drawn to this, trust that
That’s usually where this work begins

I’ll pop the booking link in the comments if you’d like to take that next step

I’ll also mention that my pricing will be increasing in around four weeks
So if this has been on your mind, or I’ve been popping up in your newsfeed, it might be a good time to begin.

Mindfulness is a powerful tool. It allows you to take in not only your surroundings, but your reality as well.At times, ...
05/04/2026

Mindfulness is a powerful tool. It allows you to take in not only your surroundings, but your reality as well.

At times, we fall into habits with the way we think and respond to things. We begin to see certain things on autopilot, while overlooking others without even realising.

Mindfulness gently slows everything down. It brings you back into awareness of the small things that are often missed in the rush of daily life.

And it’s in those small moments that things begin to shift.

If you’ve been feeling a bit overwhelmed, disconnected, or like you’re just pushing through, this could be an opportunity to pause and reflect.

To slow things down
To reconnect
To see things a little more clearly again

If you’d like some support with this, I’ve got sessions available this week.

I’ll pop the booking link in the comments.

Donna xo

📸 D.Selby
Deviot, Tasmania.

Don’t apologise for wanting what you want. You are worthy and deserving of your desires, regardless of what your ego tri...
05/04/2026

Don’t apologise for wanting what you want. You are worthy and deserving of your desires, regardless of what your ego tries to tell you.

Why would you think you’d be any good?
What a ridiculous thought.
Who would want to hire me?
I’m too old to change careers now.

Sound familiar?

These thoughts feel real in the moment, but they’re not truth. They’re just old patterns, old conditioning, trying to keep you where things feel familiar and safe.

The part of you that wants more, that feels the pull toward something different, that’s the part to listen to.

You’re not here to stay stuck in the same story. You’re allowed to grow, to change, and to go after what feels right for you.

It doesn’t have to happen all at once. It can start with one small shift. One decision to think differently. One step in a new direction.

That’s how things begin to change.

If you’d like some support around this, I’d love for you to reach out.

I have appointments available from Wednesday this week. Click the link in the comments to book in.

If you’ve been thinking about it, this is a good time to get in before the price increase in May.

Donna xo

📸 Donna Selby
Brumbies Creek, Cressy Tasmania.

05/04/2026

Sharing from a couple of years ago - back when I was known as Donna Selby Empowerment Coach 😜

Enjoy the message xx

Wising you a joyful Easter full of love, peace, and chocolate! 🩵
04/04/2026

Wising you a joyful Easter full of love, peace, and chocolate! 🩵

This is exactly what I was talking about earlier. Now is the perfect time to start doing things a little differently.Wit...
03/04/2026

This is exactly what I was talking about earlier.
Now is the perfect time to start doing things a little differently.
With thanks and credit to Minnow Pond Tarot (link to full post in the comments).

If nothing changes, nothing changes. Sometimes, it starts with us choosing to do things a little differently.Lately I’ve...
03/04/2026

If nothing changes, nothing changes. Sometimes, it starts with us choosing to do things a little differently.

Lately I’ve been noticing this more and more, both in myself and in the women around me.

We get so used to pushing through, holding everything together, and just getting on with it, that slowing down and making a change can actually feel uncomfortable at first.

But something shifts when you do.

Even just giving yourself a small moment to pause, to breathe, to step out of the usual rush. This creates space.

Space to think more clearly
Space to feel what’s actually going on
Space to respond differently instead of reacting the same way you always have

It doesn’t have to be big or dramatic.

It can be as simple as choosing to show up for yourself in a slightly different way today.

That’s often where the change begins.

If you’ve been feeling a bit overwhelmed, run down, or like you just need a reset - this might be your sign to try something different.

I’ve opened up a few small group sessions for lady’s here in Hagley. These are kept really small and relaxed, just groups of four.

You’re welcome to bring your own group together, whether that’s friends, sisters, or family. Or you can come on your own and I’ll place you into a group.

It’s simply a chance to pause, reset, and take a breath in a calm, supportive space.

If this feels like something you’d enjoy, send me a message.

Donna xo

Last night, I had a lot on, but I still chose to make time for a walk.Things felt different. So peaceful, with the sense...
02/04/2026

Last night, I had a lot on, but I still chose to make time for a walk.

Things felt different. So peaceful, with the sense of hope and wonder!

The light, the air, the quiet. It was one of those moments where nothing needed to be rushed or figured out. There was a calmness there that really felt really steady and clear.

With the full moon energy around at the moment, things can feel hectic! Energies might be heightened, a little intense, or even a bit all over the place.

It can be easy to get caught up in it, overthink it, or feel like something needs to be done.

But this is also a really good time to slow things down and come back to was really matters most. Come back your body and that connection within.

This morning didn’t go perfectly. After being awake for a couple of hours in the middle of the night, I slept in 😜

But I still got things done and showed up for the 30-day yoga and manifesting challenge, and got organised for our workshop.

I was actually pleased to be committed to the challenge - as it held me accountable. Which is exactly why I created the group for us in the first place 🙏

It’s easy to focus on all the other things that feel urgent or important, but a lot of it doesn’t actually need your energy.

What does matter is you.

Taking that time. Making that decision. Following through, even in a simple way.

Through what’s been unfolding today, and in the space with the women in the workshop, the same message has been coming through.

Slow it down.

Be with yourself.

Let things land.

You don’t have to let the energy run the show. You can choose how you meet it and move with it in a way that feels steady and supportive.

Because you’re more capable than you give yourself credit for, even on the days that don’t feel perfect.

That’s where clarity starts to come back in 💙

Happy Bingo Day, everyone!
Donna xo

01/04/2026

Energies of the Pink Moon. Written by Alex Myles. Read by Donna Selby. moon moon

On Saturday 11th April, from 10am to 4.30pm, at Spirit Rise Tamar-Valley, be surrounded by these, and more, incredible w...
01/04/2026

On Saturday 11th April, from 10am to 4.30pm, at Spirit Rise Tamar-Valley, be surrounded by these, and more, incredible women. A gathering of Tasmanian women sharing what they love most.

This is a day to gather together, be immersed in the goodness, while doing good things to help women and children in our local community.

Every dollar raised goes to Magnolia Place LWS, a not-for-profit organisation right here in Launceston, providing emergency accommodation for women and children affected by domestic violence and homelessness.

Support local. Lift others. Shine the Light.....

Admission is $25p/p. Spots are limited.
We also have tiered ticket options if you feel called to donate more.
And for those who can't attend but would like to support this vital cause, you can donate on the ticketing link.

Address

Hagley, TAS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Breakthrough Coaching Tasmania posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category