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26/12/2025

24 weeks of growing you! 🥰

27/04/2024

How much can change in one year, it still blows my mind!

Kingsday last year, I remember it clearly. I was walking through the fair with the kids, being completely content, enjoying the kids and their presence. They wanted to go on the jumping pillow and as I was waiting I looked around and noticed all the “complete families” the ones with a mom and a dad, being in a content, stable relationship with each other.

And I know every family has their story and battles they are fighting. Nothing is what it seems but it did made me realize what I was longing for, for a long time! Someone who just knows you and wants to be a team with you. And don’t get me wrong, I was very content but life would be way more fun with a companion by my side. Also for the kids, having a father figure in their daily lives was very important to me.

I prayed the following days and talked with my bestie! Who was firstly absolutely against me opening up for a new relationship but also knew who I am and what would be best for me.

1 1/2 weeks later, my companion walked into my life and I can’t imagine my life without him. It’s crazy how God can turn life situations around so quickly. I am so blessed to have this man by my side. He’s been my rock when burn out hit me in October and has supported me with so much grace. His life has turned around 180 degrees since we met but has adjusted so incredibly. Within less than 2 months I get to call him my husband.

Life can take crazy unexpected turns but whatever it is, God is always in it and He is GOOD! Almost every day I tear up because I’m full of gratefulness for what He has done for me and what He will continue to do. Blessings upon blessings, even in the valleys.

10/12/2021

Yay ik heb een recept gevonden dat eindelijk die veel te dure maar vooral chemische vaatwastabletten vervangt.

Eerst dacht ik wat maakt het uit, maar elke keer dat jij je vaat wast blijft er een klein beetje achter wat we vervolgens dan weer lekker opeten.

Ik merkte het vooral aan al onze siliconen rietjes en borden, die roken en smaakte er helemaal naar. YUKK 🤢🤢

Swipe naar rechts voor het recept 👉🏼 en tag me wanneer jij deze ook hebt gemaakt zodat ik je een virtual high ✋🏼kan geven.

Nog een extra tip, druppel wat Luscious Lemon of Citrus Fresh op het tablet voordat je hem gebruikt. HEAVENLY!! ✨

02/04/2021

I am very excited to bless the first 3 people who grab their Starter Bundle this month.

I want to encourage you to take that first step towards wellness. We live in a day and age where it’s more and more important to boost our immune system and look after our health.

Did you know there are up to 3000 dangerous chemicals hidden under the name PERFUME.

Did I already say that you can replace your perfume real easy with your Starter bundle within 20 seconds?

Also any products in your household containing Perfume can be ditched and switched with the products from Young Living.

There is no better time than NOW. Don’t wait till it’s too late.

I will walk with you through any fears you might have. Come jump in, we have a place for you and say that scary YES, say YES to your health.

What you will receive

1 x oily pouch
1 x wooden oil stand
2 x roller bottles
1 x dried flowers
1 x set of recipe cards
ACCESS TO OUR ONLINE COMMUNITY. This is the best part!

I see you soon!

07/01/2021

Let’s be honest!

This pregnancy I’ve been SO much better than with Noa but my mental health isn’t where I want it to be.

Researchers have discovered that the sense of smell is the *only* sense with a direct line of communication to the Amygdala. The amygdala, is the part of the brain where trauma is stored from accidents, abuse, or shock. It evaluates our experiences, determining whether we should be in fight or flight to deal with potential threats.

So using essential oils to calm my nerves and bring me back to myself makes COMMON SENSE!

Oils I’ve found very helpful during this pregnancy to support my mental health.

⇢ Frankincense wellness oil: To enhance nerve function. Create a safe and comforting environment when you diffuse or inhale this empowering oil—a perfect opportunity to collect your thoughts. When you seek purpose, or engage in prayer use this oil to enhance your experience.

⇢ Lavender wellness oil: To reduce the symptoms of stress and mild anxiety. Lavender is a nervous system relaxant and calm nerves.

⇢ Peace & Calming: With a comforting, fresh aroma, this soothing and uplifting blend creates a relaxing environment. It promotes calm focus, and can help channel mental energy into a positive outlet.

⇢ Stress Away: is a natural solution created to combat normal stresses that creep into everyday life. With an aroma that is the perfect blend of tropical and citrus, Stress Away is uniquely relaxing and comforting.

⇢ Valor: is renowned for its soothing, comforting and calming aroma and for its ability to promote emotional balance. Use it to greet each morning with a positive attitude or to unwind at the end of the day.

⇢ Release: is a blend with a relaxing aroma that facilitates the ability to let go of anger and frustration. It also promotes harmony and balance when diffused. Use this calming and grounding blend to help release negative emotions and move forward towards emotional freedom. Release can help increase emotional strength and encourage one to open up about the past or bottled feelings.

Let’s break this taboo and talk about our struggles. Message me if you’re mentally struggling.

30/12/2020

This was a happy day. A day I could put aside how the last few months have felt.

My first pregnancy I was new to Australia. Stressed, overwhelmed and without community.

This pregnancy I have focused on my diet, health, low tox, self care, chiro, massage and quality time with my family.

I feel some fear creeping about about post partum depression and I am so glad this pregnancy round I have all the tools to empower me to keep positive and healthy.

I’m reaching for my ningxia red daily, greens and hydration.

Using Sacred Frankincense, Peace & Calming and White Angelica.

I’m taking time to breathe and rest!

I’m working with my midwife to ensure I’m ready for home birth and planning how I want my birth environment to be to keep me anchored and calm

09/11/2020

OILS and e m o t i o n s - HOW DO ESSENTIAL OILS REACT IN THE BRAIN?

Let’s be honest, the first TWO years of my oily journey I thought that using oils for emotions was something ridiculous! Because I didn’t know anything about it.

Let’s understand HOW amazing it is to have oils under all circumstances.

To understand this, we need to take a look at the brain and how it processes emotion.

In the brain, under the cerebral cortex (the outer layer), there is a collection of structures called the limbic system. This regulates our body temperature, hunger, thirst, sleep, pleasure, and controls the release of hormones in the body - based on emotional stimuli.

The limbic system also takes our experiences and forms memories, especially where strong emotion was attached to the event.

The amygdala, part of this system, is where trauma is stored from accidents, abuse, or shock. It evaluates our experiences, determining whether we should be in fight or flight to deal with potential threats. This part of the brain learns about rewards and punishments and programs them into our nervous system, which can be good or bad. We can learn harmful things that program our body to associate pretty much anything with danger or harm, meaning we will be wired for fear and stress.

Researchers have discovered that the sense of smell is the *only* sense with a direct line of communication to this area of the brain.

When we inhale something as potent as our essential oils, we are able to send messages of help quickly and effectively to this emotional center of our brain.
“Because the limbic system is directly connected to those parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance, essential oils can have profound physiological and psychological effects… Olfactory responses to odors induce the brain to stimulate the release of hormones and neurochemicals that in turn alter the body’s physiology and behavior.”
Essential Oil Desk Reference, 4th Edition

**continued in comments**

15/10/2020

ESSENTIAL REWARDS POINTS ||

Did you know Young Living spoils us rotten and rewards us with points just for doing our monthly groceries. I mean which company does that?

But did you also know that you can redeem these points on the American Not For Resale website? This means that you can grab products from the American market for free and you just pay the postage!

Whoop whoop !! ✨

Everyone save up your points and get yourself Neroli, ITS HEAVEN!

‘Extracted from bitter orange blossoms, Neroli essential oil has an exotic, citrusy, floral scent. In ancient times it was highly regarded for its uplifting aroma.’

10/08/2020

Surround yourself with people that make you feel like sunshine 🌻 Tag your fellow boss babes below & share the love today.

20/07/2020

There has been something growing in there. We are super excited to announce that Noa will be a big sister come late January. We are incredibly grateful and Noa can’t wait to take on her new role. @ Perth, Western Australia

18/05/2020

When I first started with young living I really didn’t value this goody. I had no clue how to use it as I’m not a clean freak and also not scared of germs.
Now, I don’t leave the house without it!

⇢ Out and about and you messed your clothes? No stress, I immediately spray this on it. Wash when you get home et voilla.

⇢ When I start getting a soar throat this is where I run to. Kills all the germs immediately and the clove numbs the pain.

⇢ Dirty shopping trolleys, (I’m talking really gross) you can guess what I use.

⇢ Something I really don’t like are sticky tables when I’m going out somewhere. You can use this for any surface.

We are blessed that this guy is now part of the starter kit as it’s super versatile.

What is always in your bag?

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