27/02/2026
🔥 LABOUR DAY LONG WEEKEND – MONDAY 2ND MARCH 🔥
We’re giving you the full experience this public holiday - THESE ARE CLASSES WITH AVAILABILITY ONLY (OTHER CLASSES ARE FULLY BOOKED) 🙌🏼
Start strong. Move well. Finish restored.
📍 F**T Pilates Studio – 5:30AM, 9:00AM & 11:15AM classes
📍 F**T Factory Gym – 6:00AM Strength & Conditioning
5:30AM – F**T Pilates (Reformer) - (F**T Pilates Studio)
🧘🏼♀️ Controlled strength. Full-body burn. Precision movement.
6:00AM – Strength & Conditioning
🏋🏼♂️ F**T Factory
High energy. Power. Sweat session to kickstart your day.
9:00AM – Mat & Core (F**T Pilates Studio)
🔥 Deep core activation. Stability. Strong foundations.
11:15AM – BodyMind – Relax & Recalibrate (F**T Pilates Studio)
🌿 Breathwork | Mobility | Nervous System Reset
Slow it down. Release tension. Restore your body and mind.
One morning. Four sessions.
Train. Strengthen. Reset.
📲 Book via the website
FOR F**T PILATES - https://fitt-pilates-studio.gymdesk.com/spots
FOR F**T FACTORY - https://fittfactory.gymdesk.com/schedule