06/04/2026
Glen’s journey at FitterFaster started thanks to his wife, Emily, who suggested he try the Man Up Challenge.
At the time, he was feeling bloated, sluggish, unfit, and — worst of all — completely lacking energy.
Like many people starting out, Glen worried he wouldn’t be able to keep up or fit in. But the coaches reassured him that every class could be done at his own level, and he quickly realised most people were in the same boat.
“I was amazed at how friendly and helpful the other clients were. Classes were enjoyable right from the start.”
That first class was tough — it had been a long time since he’d exercised — but it was a turning point.
“With the guidance of the coaches I realised it was achievable. From that very first workout I felt better mentally. I walked out feeling so much better than when I walked in.”
One of his proudest achievements was getting his weight under 90kg and keeping it off for over 12 months.
“Even now, being a few kilos over where I’d like to be, I know I can do it. It doesn’t take many changes. For me, it’s about planning to succeed and keeping track of what I’m eating.”
The benefits have been huge.
“I feel much better now. I’ve got more energy, I feel mentally stronger as well as physically stronger, and everyday activities are so much easier.”
The community has been a big part of that success.
“All the clients are in similar situations and have been very supportive. Everyone is friendly, I’ve made a lot of new friends, and they make classes fun.”
And people around him have noticed.
“Friends and family comment on my appearance, my energy levels, and even my moods. They tell me I look so much better.”
Glen’s advice for anyone on the fence:
“Just do it — you won’t look back. You’ll look better, feel better, and enjoy the benefits of a longer life. It’s the smartest thing I’ve done.”
