Imagine Outdoor Training

Imagine Outdoor Training Imagine Outdoor Training was created for females of all ages and fitness levels to achieve anything they can Imagine physically, mentally and emotionally.

We not only train your body, we train your mind!!! Imagine has a dedicated range of clientele who train on a regular basis at Terrigal Beach and Haven, they put their bodies through vigorous training sessions, constantly challenging and enhancing their mental strength as well as giving their bodies back the respect it deserves. I have 5 years Personal Training experience, qualifying as a Senior Trainer through the Australian Institute of Fitness, I also hold a certificate in Diet and Nutrition, and Core Assessment. I have competed for 7 years as a professional Trampolinist training an average of 20 hours a week under distinguished Coach Nikolay Zhuravlev. I have represented NSW in all 7 years at National Championships, as well as representing Australia in Youth Olympics and World Age Games, with my best achievement being a 4th place finish at Youth Olympics. Throughout my training I developed a thorough appreciation of the strengths and abilities of the human body and the power the mind has over it. I combine my knowledge and personal experiences to guide my clients down a path of personal achievement and balanced lifestyles.

Always ready to roll, what a fast paced, intense but awesome session!!! Plenty of intervals, sprints, spontaneity & pad ...
24/11/2015

Always ready to roll, what a fast paced, intense but awesome session!!! Plenty of intervals, sprints, spontaneity & pad smashing💪🏽 love our Tuesday night boxfit, well done girls & another voluntary skillion run at end of session just because 😍 xx

Wow - tonight was intense, challenging, fun, experimental & definitely a great outlet for both mind & body. Well done lo...
17/11/2015

Wow - tonight was intense, challenging, fun, experimental & definitely a great outlet for both mind & body. Well done lovelies, you're so inspiring; young, mature, post natal, pre natal, busy, tired, all of the above but you still absolutely smashed it👊🏻 keep it up, those skillions will only get easier 💕###

I believe we emptied all tanks last night - an incredible effort of strength endurance / vo2max training. Getting their ...
16/11/2015

I believe we emptied all tanks last night - an incredible effort of strength endurance / vo2max training. Getting their heart rates high and then going that step further👊 was challenging for all but bring on those endurance gains.
Places available in boxfit tonight & HIIT tomorrow night ###

A great toning/HIIT session last week - I am really starting to see the results of what we have been working on, fitness...
15/11/2015

A great toning/HIIT session last week - I am really starting to see the results of what we have been working on, fitness levels are on the incline 😁😍
Well done girls ###

I just love it when my girls have gone through an hour of intense training with minimal rest periods and getting even st...
10/11/2015

I just love it when my girls have gone through an hour of intense training with minimal rest periods and getting even stronger as the hour goes and then I let them know they have finished but they have an option of 100 tricep dips & a skillion if they'd like - what happens next - everyone takes up the dip challenge - you girls are insanely amazing - be proud of yourselves tonight - absolutely incredible training by all.... Bring on our summer fitness, every year it just gets better n better 👊💕

What a night👌 so many amazing women looking after their health, best way to finish the day and start the week ###
09/11/2015

What a night👌 so many amazing women looking after their health, best way to finish the day and start the week ###

I'm super lucky to have 2 families, the girls that we train really are like family💕 I love your energy and your constant...
03/11/2015

I'm super lucky to have 2 families, the girls that we train really are like family💕
I love your energy and your constant drive to better yourself and to live in the moment & truly just enjoy your training👊🏻
I know it's tough but you honestly should be so proud of what you are doing for your bodies and more importantly your mental health ###

Monday night HIIT Skillion sprints including some vo2 Max training followed by Pilates - ouch!!!6 weeks from now you'll ...
20/10/2015

Monday night HIIT
Skillion sprints including some vo2 Max training followed by Pilates - ouch!!!
6 weeks from now you'll be looking back to this week with pride on your enhanced fitness level and killer bod as a bonus 😝
Pain = gain
Stick with me & we will get through this together 👊 ###

You girls sure did rock tonight 👊Every rep, step, kick & run up that hill brings you closer to your goals👌This is not a ...
20/10/2015

You girls sure did rock tonight 👊
Every rep, step, kick & run up that hill brings you closer to your goals👌
This is not a quick fix with an expiration date, this is your life!! Stay positive and focus on the big picture, progress not perfection ☺️
You're amazing, sleep well and then bring on HIIT tomorrow night ###

Perfect morning on this wonderful hill 👌 every Saturday these girls turn up aware of the challenges they are about to fa...
17/10/2015

Perfect morning on this wonderful hill 👌 every Saturday these girls turn up aware of the challenges they are about to face - they know the pain but more importantly they know what they gain out of this gruelling but fun hour👊🏻
They make me very proud & it's obvious through their training that they are improving & enhancing their lives. Go girls ###

14/10/2015

Availabilities in Saturday 8am Boxfit at Terrigal Skillion for anyone up for a perfect start to the weekend 👌 only $15 - going to be a gorgeous day xx

Another one down - some hill sprints & pistol squats to get the girls warm 😝followed by sand work focusing on all things...
14/10/2015

Another one down - some hill sprints & pistol squats to get the girls warm 😝followed by sand work focusing on all things back - calves, hamstrings, b***y & spine extensors. A beautiful night with beautiful ladies 👌###

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Terrigal Beach Or Haven
Haven, VIC

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