Flashback Fitness

09/08/2022

R.I.P Olivia Newton -John…

31/07/2022

Flashback Fitness®️ every:

Monday 7am zoom
Wednesday 7am zoom (strength class. Have dumbbells and b***y bands ready)
Friday 7am zoom

Saturday 9am zoom and in studio

15/06/2022

Join us every Saturday for your workout fix! 😎

13/06/2022

We’ve been a bit quiet but we are still here!

Flashback Fitness®️ was created in the Hawkesbury at the beginning of 2021 as I wanted to make fitness fun for our community members.

We went back to the music of my past, the good ol’ 80s, and were inspired by the fitness moves of Jane Fonda and Buns of Steel 💪🏻

We have classes every Monday & Wednesday 7am via zoom so you don’t even have to leave home!

Plus every Saturday 9am IN STUDIO!

So come and get your 80s on with me!

www.believethreesixty.com/bookings

09/03/2022

NKOTB was my very first concert I went to. I was OBSESSED 🤣

If you were a fan of them, Rick Astley, En Vogue and Salt n Pepa, check out this collab I just stumble across.

► Subscribe to New Kids On The Block YouTube Channel: https://www.youtube.com/newkidsontheblock► Mixtape Tour 2022! Find tickets for a show in your city: htt...

05/03/2022

“I loved the class .. I feel like I am back at my high school disco!!”

This month Flashback changed a bit. And it’s a hit 🕺💪🏻🔥

Have you tried this months Flashback yet?

21/02/2022

Do you strive to inspire others?

Do you want to make your workouts more enjoyable and motivating for your clients?

Do you enjoy listening to music from the past?

We're excited to announce our very first in-person Flashback Fitness® Instructor Training, which will take place in March!

Keep an eye on this site for the date and more information.

11/02/2022

Get out those shoes and come dancing with me in our finale number from February’s mixtape 🙌🏻

26/01/2022

What song featured in our mixtape for February was covered by two iconic male singers in 1985 but was originally released in 1964?

First person to guess the song CORRECT gets a free class pass!

16/01/2022

What’s not to love about a Flashback class? 😎 (well, maybe not the muscle soreness afterwards lol) Tell me your fave thing about a Flashback class ⬇️

11/01/2022

Fill in the gaps from this song released in 1987 and features in this month’s mixtape 😉

01/01/2022

Which song from January’s mixtape made it No 4 on Australia’s music charts in 1985?

First person to guess the correct song wins a FREE class!