04/02/2026
✨ Pelvic Floor Pilates Is Back (End of Feb!) ✨
If your pelvic floor has been quietly (or not-so-quietly) asking for help… this is your sign 👀
I’m running my Pelvic Floor Pilates program again from the end of February — a 6-week, no-BS approach to building real strength, control, and confidence through your core.
What you’re signing up for:
✔️ 6 weeks
✔️ 50-minute weekly classes
✔️ Led by a Clinical Pilates Instructor (not Dr Google)
✔️ Max 8 people – because shouting cues across a room is not the vibe
✔️ Take-home exercises so your pelvic floor doesn’t only behave once a week
💰 $270 for the full program
📍 Reformer Pilates Heathmont
👉 Book your spot here before your bladder decides for you:
We specialise in Reformer Pilates. Reformer Pilates group classes and semi private sessions classes. Clinical Pilates private and semi private in groups of up to 4. We have a fully equipped Studios with Stott/ Merrithew equipment. Gift Vouchers available.